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Fitness trainer shares 3 things to know about weight loss during menopause

Published on Nov 20, 2025 09:53 IST

Trying to lose weight during menopause might be difficult.

Apollo gynaecologist explains long-term health effects of PCOS and menopause

Hormonal shifts in PCOS and menopause impact women's mental and physical health.

Updated on Nov 17, 2025 15:22 IST

Hyderabad gynaecologist reveals 5 things every woman should know

Menopause occurs during the 40s-50s, and the hormonal shifts affect the health significantly.

Published on Nov 17, 2025 12:50 IST

Do women need testosterone supplements?

Representational image. (Shutterstock)

Updated on Nov 15, 2025 11:41 IST

Michigan neurosurgeon shares lesser-known cognitive risk linked to menopause

Read more to discover how oestrogen decline affects the brain.

Published on Nov 13, 2025 09:14 IST

Health coach reveals simple activity to reverse osteopenic bones in 12 weeks

Read more to discover the activity that can help improve bone density.

Published on Nov 12, 2025 08:30 IST

Twinkle Khanna on struggling with menopause at 51: ‘I am tired, overheated…’

Twinkle Khanna recently opened up about menopause struggles in her latest column.

Updated on Nov 9, 2025 10:37 IST

Twinkle Khanna on lifting again after 20 years: 'I squat, lunge, and lift'

Trinkle Khanna revealed that she started lifting again after several years.

Updated on Nov 9, 2025 10:10 IST

Bengaluru neurologist reveals 5 warning signs of stroke in women

Menopausal risk of strokes shows that hormones and brain health are interconnected.

Published on Oct 28, 2025 08:08 IST

Jennifer Aniston’s fitness trainer shows exactly how actor stays in shape at 56

Jennifer Aniston's workout regime is all about strength and mobility. (Instagram/ mrchrismcmillan)

Published on Oct 23, 2025 05:31 IST

Physical therapist reveals 5 things women over 40 need to do for fitness

Make sure to walk as it is a bare minimum for fitness.

Published on Oct 17, 2025 14:13 IST

Had an early menopause? Irish study says you may be at risk of this issue

Early menopause increases risk of dementia.

Published on Oct 15, 2025 09:10 IST

Florida gastroenterologist shares how menopause impacts gut health and digestion

Dr Joseph Salhab explains how menopause affects gut health, causing digestive issues like bloating and diarrhoea.

Published on Oct 11, 2025 09:14 IST

Nutritionist shares 5 foods every woman over 50 should include in their diet

According to Deepsikha, beetroots are good for women over 50.

Updated on Oct 4, 2025 01:49 IST

Neurologist alerts women face double the risk of developing Alzheimer's than men

Women are more likely to develop Alzheimer's because of biological, hormonal, and genetic reasons.

Published on Sep 21, 2025 02:05 IST

Cardiologist shares 5 tips for women in their 40s to protect heart health

Diet has a significant influence on heart health and can lower your chance of developing heart disease.

Published on Sep 17, 2025 11:30 IST

Cardiologist warns of high heart attack risks after menopause; shares 5 signs

Heart attack tendencies increase in women after menopause.

Updated on Sep 9, 2025 03:45 IST

Nutritionist shares 4 superfoods to include in your mom's post menopause diet

It is important to pay attention to your mom's health post-menopause and nutritionist Deepsikha Jain has revealed four superfoods to add in her diet.

Published on Sep 7, 2025 12:35 IST

Menopause coach reveals 7 signs of hormonal shifts, including mood swings

Your mood swings now have a rational explanation, reveals Menopause Coach

Published on Sep 4, 2025 06:30 IST

Gynaecologist shares 5 tips to manage menopause: Eat flax seeds and more

During menopause, a woman undergoes a lot of hormonal shifts, triggering major changes.

Updated on Aug 31, 2025 16:08 IST

Sonologist explains 8 reasons why gynaecological checkups are important

Gynaecological checkups are important.

Published on Aug 31, 2025 09:35 IST

Breaking the silence on menopause

Breaking the silence on menopause

Published on Aug 27, 2025 11:44 IST

Can menopause lead to weight gain? Gynac busts this and 6 other myths

Menopause is a natural phase in a woman's life.

Published on Aug 20, 2025 10:49 IST

77-year-old yoga expert Hansaji Yogendra shares tips to manage menopause

Hansaji Yogendra suggests menopause management tips.

Updated on Aug 8, 2025 08:13 IST

Menopause coach shares 6 simple tips to improve sleep during menopause

How Menopausal Women Can Reclaim Rest?

Published on Jul 31, 2025 12:11 IST

Manav Gohil: Working on television no longer feels as collaborative

Actor Manav Gohil

Updated on Jul 22, 2025 02:46 IST

From VJ to health coach: Mini Mathur advocates for menopause support

Mini Mathur is now a certified health coach and will be sharing her wisdom around menopause management.

Updated on Jul 4, 2025 07:51 IST

Doctor shares 'weirdest symptom of perimenopause' that many women often ignore

Dr. Sood explains phantom smells in women experiencing perimenopause symptoms.

Published on Jun 28, 2025 10:25 IST

Low bladder control to UTI risks: 5 lesser-known changes of menopause in women

Trouble concentrating, drastic mood swings and depressive mood are common during menopause.

Updated on Jun 27, 2025 09:35 IST

Doctor shares 6 ways women can take care of their mental health during menopause

During menopause, a woman undergoes emotional turbulence as well, making mental health care a priority.

Updated on Jun 10, 2025 11:48 IST

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