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Protein News

PAGE 16

Don’t let age weaken your parents: Add these protein-rich foods to their diet

Don’t let age weaken your parents: Add these protein-rich foods to older adults' diet to strengthen their bones, muscles and immunity

Updated on Oct 30, 2024, 8:49 PM IST

Protein for gut health: Nutritional yeast to edamame beans, diet secrets to know

Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.

Published on Oct 27, 2024, 5:03 PM IST

Cracking the code to living longer – eat more protein: Study explains

Consuming a protein-rich diet has a direct connection to anti-ageing.

Published on Oct 23, 2024, 12:49 PM IST

Give the humble kala chana a twist with these five scrumptious recipes

Make decadent chocolate brownies with black chana

Published on Oct 13, 2024, 7:07 PM IST

Watching your protein intake? Rujuta Diwekar shares five essential food items

Rujuta Diwekar noted down five essential natural sources that can provide the body with the daily protein intake.

Published on Oct 3, 2024, 2:27 PM IST

Is soya chaap really healthy? Here's what’s hiding in your 'healthy' protein fix

Is soya chaap really healthy? You won't believe what’s hiding in your 'healthy' protein fix

Published on Sep 22, 2024, 4:25 PM IST

High-protein diet isn't all good news; study reveals the dangerous flipside

The study demonstrated that diets consisting of more than 22 percent of calorie intake obtained from protein can accelerate the risk of this heart condition.

Published on Sep 16, 2024, 2:11 PM IST

Body's natural killer cells can protect against cancer: Research explains

Natural killer cells are linked to the body's protection against cancer.

Published on Aug 30, 2024, 1:31 PM IST

That's hot: From the evolution of Protein to Chilean Kiwi

Chilean Kiwi is a versatile fruit.

Published on Aug 17, 2024, 1:37 PM IST

Choose health with India’s own Amul Protein

This Independence Day, enjoy a 15% discount on Amul’s protein products, including buttermilk, lassi, and paneer, available online

Updated on Aug 15, 2024, 2:50 PM IST

This morning, have a protein-rich breakfast for these benefits

"Eating a well-balanced meal complete in all macros keep us healthy and energetic for the day," said Dietitian Ridhima Khamersa.

Published on Aug 9, 2024, 6:00 AM IST

Indian woman criticised for ‘protein full diet’ pic: ‘Ton of carbs and fat'

The viral photo of the meal plate by Dr Sheetal Yadav drew a range of comments on X.

Updated on Aug 6, 2024, 12:16 PM IST

Migraine auras explained: Disruption in brain fluid flow linked to headaches

Migraine auras explained: Disruption in brain fluid flow linked to headaches

Published on Jul 7, 2024, 6:07 PM IST

Nutrition for athletes: Fuelling performance and recovery

From training to recovery: Expert tips on nutrition for athletes

Updated on Jun 28, 2024, 9:00 PM IST

Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder

Published on Jun 23, 2024, 2:02 PM IST

Father’s eating habits: Hidden key to child’s anxiety and obesity risks

Father factor: Dad's diet and lifestyle’s influence on child's health, anxiety, obesity

Published on Jun 22, 2024, 9:16 PM IST

What is 'meaty rice'? A sustainable protein set to transform the food industry

Innovative 'meaty rice' offers eco-friendly protein source without slaughtering livestock.

Published on Jun 17, 2024, 12:20 PM IST

A no-nonsense summer guide for healthy hair

Continued exposure to ultraviolet rays strips the hair of its natural oils and damages the hair cuticle, leading to breakage, split ends, and weakens the hair's protein structure.

Updated on Jun 6, 2024, 6:10 PM IST

Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for

Published on May 17, 2024, 3:14 PM IST

Gains in pulses output hit climate-crisis hurdle

India’s output of pulses dipped to 23.4 million tonne in 2023-24 from 26.1 million tonne a year ago, the agriculture ministry estimated (REUTERS)

Published on May 3, 2024, 12:38 AM IST

Best and healthiest smoothies for your summer breakfast to enjoy

In case you are running out of smoothie ideas during the intense summer months, we asked a diet expert to share some unique smoothie ideas that you can rustle up in jiffy in the coming days.

Published on May 2, 2024, 8:29 PM IST

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder for busy professionals: Quick and easy protein hacks for work days

Published on Apr 30, 2024, 2:49 PM IST

What is in your protein powder?

The team tested 36 protein supplements, of which 14% of samples had harmful fungal aflatoxins while 8% showed pesticide residue.

Published on Apr 24, 2024, 1:52 AM IST

5 protein-packed vegetarian foods to aid weight loss

As per studies optimum protein intake can boost metabolism and expediate calorie burning.

Published on Apr 21, 2024, 1:37 PM IST

Starving cells take over protein transport stations: Study

Stress triggers a series of molecules to work together to direct ER exit sites to lysosomes where they are destroyed.

Published on Apr 16, 2024, 4:21 PM IST

Navratri fasting: Skip sabudana, try these 5 healthy alternatives instead

When it comes to Navratri diet, it is important to incorporate nutrient-dense options that not only provide energy but also important micronutrients that nourish the body and the mind.

Updated on Apr 8, 2024, 3:24 PM IST

Celiac disease and gluten intolerance: Know impact of gluten on your body

Celiac disease and gluten intolerance: Know impact of gluten on your body from expert

Published on Apr 2, 2024, 3:47 PM IST

Top 10 protein-rich foods for people with sedentary lifestyle

In today's sedentary lifestyle, maintaining a balanced diet is crucial for overall health and well-being.

Published on Mar 29, 2024, 5:37 PM IST

Could you be allergic to meat? Recognising the signs and symptoms

Could you be allergic to meat? Watch out for these signs and symptoms

Published on Mar 29, 2024, 3:17 PM IST

Dairy products to eat and avoid for better heart health

Experts say dairy products should not be skipped altogether as they have a wealth of important nutrients that can benefit the body and the mind.

Published on Mar 27, 2024, 4:06 PM IST

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