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Wellness News

PAGE 18

Feeling lonely? This simple mind trick can change your emotions into happiness

Dreading Being Alone? A Single Word Could Flip Your Perspective.

Updated on Feb 11, 2025, 11:36 AM IST

Chaat to chaas: Indian diet tips to eat granola for digestion and heart health

Granola + Chaas? The Indian Twist You Didn’t See Coming!

Published on Feb 11, 2025, 7:00 AM IST

Should you stop wearing shoes indoors or not walk barefoot at home?

Barefoot at home: Is it good or bad for your feet? Experts weigh in.

Updated on Feb 10, 2025, 11:32 AM IST

What to do if your body is resisting cancer treatment?

Cancer treatments are failing but these new innovations could be the answer!

Updated on Feb 8, 2025, 5:48 PM IST

Is your body resisting cancer treatment? Doctors explain why

Is Your Cancer Treatment Working? The Hidden Threat of Drug Resistance

Updated on Feb 8, 2025, 4:18 PM IST

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way

Low-carb diets aren’t just for weight loss. They are nutrient powerhouses! Here's how to eat them right.

Updated on Feb 8, 2025, 10:27 AM IST

Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers

Dermatologist-Approved Hair Vitamins: Do You Really Need Them?

Published on Feb 7, 2025, 6:36 PM IST

Thyroid health never tasted this good: 3 must-try recipes for energy and balance

Eat your way to better metabolism with these 3 thyroid-friendly recipes.

Published on Feb 7, 2025, 7:00 AM IST

Art of cosy: How warm design elements foster emotional well-being at home

Want a home that feels like a warm hug? Try these cosy design trends!

Updated on Feb 18, 2025, 4:30 PM IST

Best and worst foods to eat for thyroid wellness

Thyroid problems? These common foods might be making it worse!

Updated on Feb 6, 2025, 6:37 PM IST

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.

Updated on Feb 6, 2025, 1:11 PM IST

Thyroid problems in pregnancy: What every mom-to-be MUST know

Shocking rise in thyroid issues among pregnant women: Are you at risk?

Published on Feb 5, 2025, 6:00 PM IST

10 yoga exercises that could help fight depression in working women

10 Yoga exercises for working women, to foster a sense of calm, help alleviate stress and create a positive mindset.

Updated on Feb 5, 2025, 5:26 PM IST

Want to run faster, longer? These nutrition tips are game-changer for marathon

Smart nutrition tips for marathon success.

Published on Feb 5, 2025, 5:22 PM IST

Tips to choose the right nutrition for your busy lifestyle

Superfoods are overrated, here’s what you should be eating instead.

Updated on Feb 5, 2025, 2:28 PM IST

Milind Soman takes Pinkathon to 52 cities in India

Milind Soman at Pinkathon

Updated on Feb 4, 2025, 2:35 PM IST

Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility

Want more energy, strength, and stamina? These ancient remedies could be the key.

Updated on Feb 2, 2025, 6:48 PM IST

Plastic pollution could be the silent cause of preterm births? New study answers

Microplastics are everywhere and now they might be shortening pregnancies.

Updated on Feb 2, 2025, 6:14 PM IST

Cervical cancer could be hiding in plain sight. Here’s what women must watch for

The overlooked signs of cervical cancer every woman must know.

Updated on Feb 2, 2025, 5:15 PM IST

Daily habits that are destroying your teeth, remedies to fix your oral hygiene

Warnings and remedies for unhealthy teeth.

Updated on Feb 2, 2025, 2:43 PM IST

Warning: Stress could be sabotaging your blood sugar. how to fix it

Stress could be triggering deadly blood sugar spikes; tips to manage it.

Updated on Feb 1, 2025, 5:22 PM IST

12+ hours at your desk? New report blames longer working hours for poor health

New Report DESTROYS The 90-Hour Workweek Myth—Here’s Why It Won’t Work

Updated on Feb 1, 2025, 4:07 PM IST

Improve your eyesight naturally: 4 ancient Yoga tricks that work wonders

Say goodbye to tired eyes. 4 Yoga tricks that boost vision.

Updated on Jan 31, 2025, 8:01 PM IST

Formula vs breastfeeding: What better shapes your baby’s gut health, immunity?

Breastfeeding or formula? Moms, this one decision could shape your baby’s health forever!

Published on Jan 31, 2025, 7:32 PM IST

Drinking alcohol makes you feel sick instantly? Here’s what it could be

Why you feel sick after just one drink and why it’s more than just a hangover.

Updated on Jan 31, 2025, 2:37 PM IST

Your hormones could be fuelling cancer. Here's what every woman, man should know

Are your hormones out of control? The silent cancer risks you can’t ignore!

Updated on Jan 30, 2025, 9:07 PM IST

Shocking truth about thyroid cancer: Are you at risk?

From goiter to cancer: The hidden dangers of untreated thyroid problems.

Published on Jan 30, 2025, 8:35 PM IST

Are your shoes ruining your feet? Top surgeon reveals the best fixes for bunion

Bunions: A small bump that could ruin your walk. Here’s how to stop it!

Updated on Jan 30, 2025, 7:58 PM IST

Forget the gym, this simple heat hack can boost your health instantly

Better sleep, less stress and lower blood pressure? The Scandinavian wellness secret that could change your life!

Updated on Jan 30, 2025, 2:27 PM IST

5 best supplements every man over 30 needs

Doctor shares supplements men need after they turn 30.

Updated on Jan 30, 2025, 1:21 PM IST

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