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Wellness News

PAGE 6

Oncologist shares how to spot early signs of breast cancer relapse

Can we catch breast cancer before it returns? Here's what doctors want you to know.

Updated on Jul 2, 2025, 2:53 PM IST

AIIMS doctor says cancer relapse can be prevented with these 4 lifestyle habits

Cancer can come back years later, even after a clean report but you can prevent it by adopting these 4 lifestyle modifications.

Updated on Jul 1, 2025, 6:28 PM IST

Doctor says these 3 hidden defects could trigger cancer again

Here's why your cancer might return even after ‘successful’ treatment.

Published on Jul 1, 2025, 3:40 PM IST

5 wellness practices every man should build into his 30s, 40s, and beyond

Small changes in diet and mindfulness boost men's health and vitality.

Published on Jun 30, 2025, 8:10 PM IST

Most people use sunscreen wrong. Are you one of them?

Your sunscreen might be lying to you and putting your skin at risk.

Published on Jun 30, 2025, 7:45 PM IST

Is your sunscreen safe or ageing your skin? Watch out for hidden irritants

The expanding sunscreen market in India raises safety and regulatory compliance issues.

Published on Jun 30, 2025, 3:23 PM IST

Cortisol cocktails are trending : But do they really work?

Cortisol cocktails contain bright, zesty mix of orange juice, coconut water, cream of tartar (hello, potassium!), and sea salt

Updated on Jun 29, 2025, 11:04 AM IST

Digestion troubles in summer? Causes and tips to keep your stomach happy

Say goodbye to bloating and diarrhoea with this summer stomach routine.

Published on Jun 27, 2025, 7:59 PM IST

Doctors say even healthy people are at risk from energy drinks: Here’s why

You think you’re fit? Beware, how energy drinks secretly stress your heart and mind.

Updated on Jun 27, 2025, 2:14 PM IST

Don’t wait for stroke to wake you up: Here's how to take control of your BP now

Forget fancy health trends: Here's how easy it is to prevent 80% of strokes.

Published on Jun 26, 2025, 4:27 PM IST

These diet mistakes in your 20s could tank your sperm count or mess up ovulation

Can what you eat in your 20s hurt your fertility chances in your 30s?

Published on Jun 25, 2025, 7:02 PM IST

Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain

Simple daily practices to protect your eyes in a digital world.

Updated on Jun 24, 2025, 6:16 PM IST

Scalp feeling the burn this summer? Hair oiling tips that offer sun protection

This 5-minute hair oiling ritual could transform your summer scalp game.

Updated on Jun 23, 2025, 6:34 PM IST

Should you be eating store-bought ginger-garlic paste?

Store-bought ginger-garlic paste: Is it good for you?

Published on Jun 23, 2025, 2:57 PM IST

Want your teen to talk? Ditch the lectures and try this instead

Want to boost teen well-being? Start With sleep, sunlight and safe conversations.

Updated on Jun 23, 2025, 1:31 PM IST

Parents, stop saying it’s just a phase: 5 subtle signs your teen is in distress

Want to save your teenager's mental health? Stop ignoring these 5 signs.

Updated on Jun 20, 2025, 6:06 PM IST

Are teens emotionally shutting down? 5 things parents and schools can do to help

Behind every “I’m fine” is a cry for help: Here's what teens wish you understood.

Updated on Jun 20, 2025, 1:00 PM IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.

Updated on Jun 19, 2025, 5:00 PM IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.

Updated on Jun 19, 2025, 1:09 PM IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!

Updated on Jun 18, 2025, 3:50 PM IST

Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

Six pillars of wellness: 6 secrets to a healthy, balanced life.

Updated on Jun 18, 2025, 1:41 PM IST

3,000 to gather at Bengaluru's Vidhana Soudha for International Yoga Day

Bengaluru and Mysuru are both set to see major events this International Yoga Day, with thousands expected to attend. (Representational Image)

Updated on Jun 18, 2025, 8:37 AM IST

Feeling stuck with high blood pressure? 5 things to understand

Know the mistakes that keep your blood pressure high, even with medication.

Updated on Jun 16, 2025, 6:33 PM IST

Digital detox, redefined: Tips to balance social media usage with inner peace

The dopamine loop is real and here’s how to break it without quitting tech.

Updated on Jun 16, 2025, 4:31 PM IST

From office screens to outdoor: Here's anti-pollution skincare routine for 2025

In 2025, anti-pollution skincare is gaining ground as a must-have routine, not a luxury. Here's all you need to know.

Updated on Jun 13, 2025, 6:47 PM IST

Doctor suggests lifestyle changes that could save you from ovarian cancer risk

Eating veggies and fruits can help lower risk of ovarian cancer.

Updated on Jun 13, 2025, 3:43 PM IST

Doctor warns these everyday habits may fuel ovarian cancer risk

Ditch these lifestyle habits that could be raising your ovarian cancer risk.

Updated on Jun 13, 2025, 3:06 PM IST

Why your workout isn’t working: 7 common gym mistakes and how to fix them

Stop wasting your workouts: 7 fitness mistakes that sabotage your gains and how to fix them.

Updated on Jun 12, 2025, 6:43 PM IST

Sleepless nights, brain fog, no energy? 6 simple habits to end daily exhaustion

You’re not lazy, it could be chronic fatigue syndrome: 6 ways to take control now.

Updated on Jun 12, 2025, 5:24 PM IST

Heartfelt ways to reconnect with your ageing mom before it’s too late

The silent struggle: How ageing and isolation impact mothers’ morale and how grown children can uplift their spirits.

Updated on Jun 12, 2025, 3:37 PM IST

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