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wellness

PAGE 19

Could hidden health issues threaten your marriage? Find out before it's too late

Updated on Jan 29, 2025 14:47 IST

Happily ever after starts with these vital premarital health tests!

Cervical cancer and fertility: Life-changing options every woman needs to know

Can you still have kids after cervical cancer? Experts say YES. Here’s how.

Updated on Jan 29, 2025 13:05 IST

Hibiscus tea: A vibrant, caffeine-free herbal drink for a dose of wellness

Hibiscus tea deserves a spot in your daily routine for its numerous health benefits.

Updated on Jan 29, 2025 12:15 IST

Is magnesium the sleep aid you’ve been missing?

Magnesium is an important mineral that helps control melatonin, a hormone that keeps your sleep schedule on track.

Published on Jan 24, 2025 12:09 IST

Why is cortisol your frenemy? Here's how to keep this stress hormone in check

Prolonged elevation leads to weight gain.

Published on Jan 23, 2025 10:36 IST

Yoga for diabetes: Say Goodbye to blood sugar spikes with these simple exercises

Struggling with blood sugar? These 5 Yoga poses could be the game-changer

Updated on Jan 18, 2025 12:25 IST

Want to feel better about your body? Swap fitspiration content with this trend

Study reveals what you should be scrolling on social media to feel better about your body.

Updated on Jan 18, 2025 05:09 IST

Beauty experts share in-flight skincare essentials and tips

Long-haul flights can be exciting but there is the side effect of dry and irritated skin mid air

Updated on Jan 17, 2025 07:57 IST

Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this

Modern lifestyles vs your gut: The battle you are losing.

Updated on Jan 15, 2025 13:52 IST

Struggling with constipation? Here’s what experts say you are doing wrong

Is your diet causing chronic constipation? Here’s how to fix it.

Updated on Jan 15, 2025 13:42 IST

THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!

Do you know this desi kitchen staple is actually packed with protein?

Published on Jan 15, 2025 13:14 IST

Jawline goals: All you need to know about TikTok's latest trend - Masseter Botox

From headaches to jawlines: The surprising benefits of Masseter Botox.

Updated on Jan 15, 2025 12:21 IST

Sweat smarter, not longer: Micro work outs decoded

“Micro workouts are condensed, high-intensity exercises lasting just two to 10 minutes with short bursts of movement done several times a day, adding up to a longer workout,” says fitness expert and author Vesna P Jacob.

Published on Jan 15, 2025 11:32 IST

Dental care tips to keep your teeth bright and white in the winter months

Hot cocoa and white teeth? Tips to keep your teeth gleaming during winter season.

Updated on Jan 14, 2025 13:31 IST

Too hot or too cold? Why your home’s temperature could be hurting your focus

Could your home be making you forgetful? The temperature might be to blame.

Updated on Jan 14, 2025 10:35 IST

1 in 10 dads struggles with postpartum depression: Signs and healing tips

Dads and postpartum depression: Signs, struggles and how to seek help.

Updated on Jan 14, 2025 08:04 IST

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable

Postpartum care: Tips on managing diabetes after delivery.

Updated on Jan 13, 2025 10:41 IST

Perimenopause affects women's mental and physical health. Know silent symptoms

Hormonal shifts and brain function affecting women’s cognitive health during perimenopause.

Updated on Jan 13, 2025 06:08 IST

Feeling stressed? Study says 10-minute ice bath could melt your worries away

Can cold-water immersion boost brainpower and banish sleepless nights?

Updated on Jan 11, 2025 11:11 IST

Here's how much exercise you need to stay healthy if you're sitting all-day

How much exercise do you need if you're sitting all day?

Published on Jan 11, 2025 06:20 IST

Face taping: Is this viral Botox alternative worth the hype?

Face tapping is the new alternative for botox. (Source: Instagram)

Updated on Jan 10, 2025 07:16 IST

Perfumes are much more dangerous than you'd expect, here's why to ditch them

The hidden dangers of perfumes

Published on Jan 8, 2025 15:07 IST

Magic shots for weight loss? Pros and cons of the drugs everyone's talking about

Behind the hype: Are these weight-loss drugs worth it?

Updated on Jan 8, 2025 10:11 IST

75 Hard: The viral challenge everyone’s talking about—Is it right for you?

Can you handle 75 Hard? The Internet’s toughest New Year’s challenge explained.

Updated on Jan 8, 2025 08:15 IST

Dry January: Why taking a break from alcohol this month could be a good decision

The 31-day challenge to refrain from alcohol can offer substantial benefits

htcity high spirits

Published on Jan 8, 2025 07:24 IST

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

These foods are ruining your gut health

Published on Jan 8, 2025 06:03 IST

Exploring the ‘never-feeler’ concept amid Baba Vanga’s 2025 earthquake prophecy

Exploring the ‘never-feeler’ phenomenon amid Baba Vanga’s 2025 earthquake prophecy

Updated on Jan 7, 2025 09:18 IST

Nutritionist shares top 5 tips to make 2025 your healthiest year ever

5 nutritionist-recommended tips to make 2025 your healthiest and happiest year ever!

Updated on Jan 6, 2025 08:07 IST

Contraceptive pills affecting your mood? Study links them to depression symptoms

Study reveals the surprising link between birth control and depression-like thinking.

Updated on Jan 5, 2025 08:59 IST

Struggling in bedroom? This everyday health problem could be behind ED in men

Young men, listen up: This common condition could be wrecking your love life.

Updated on Jan 4, 2025 12:11 IST

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