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Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain

Published on Nov 9, 2024 14:44 IST

Prevent dementia 40 years ahead: Simple lifestyle changes to protect your brain

Don’t ignore these menopause symptoms; expert tips to protect your bones

Menopause and osteoporosis: Don’t ignore these symptoms, tips to protect your bones before it’s too late

Published on Nov 6, 2024 12:26 IST

8 expert skincare habits for skin that glows from within

Achieve that lit-from-within glow: 8 daily skincare habits that you will love

Published on Nov 6, 2024 09:10 IST

Expert dos and don’ts for healthy locks: Is it OK to wash hair everyday?

Hair care goals made easy: Expert dos and don’ts for gorgeous, healthy locks

Published on Nov 6, 2024 08:41 IST

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast

Published on Nov 5, 2024 11:49 IST

Samantha Ruth Prabhu explains why she's unable to put on weight

Samantha fires back at body shamers: Know all about the anti-inflammatory diet she swears by

Published on Nov 4, 2024 16:11 IST

Post-festive fatigue, bloating? Check out these diet tips to avoid gut imbalance

Could gut crowding be the secret cause of your health issues? Diet tips to avoid post-festive fatigue and bloating

Published on Nov 4, 2024 15:13 IST

Sore throat, cold, fever slowing you down? Avoid these dehydration mistakes

Sore throat, cold, fever slowing you down in this changing weather? Avoid these dehydration mistakes for faster recovery

Published on Nov 4, 2024 08:48 IST

Is your child’s diet putting their heart at risk? Essential guide for parents

Is your child’s diet putting their heart at risk? Essential guide for parents

Published on Nov 3, 2024 12:23 IST

Woman who lost 20 kgs at 53 shares weight loss tips for older adults

From 84 kgs to 64 kgs: Think it’s too hard? Woman shares powerful personal transformation tips for midlife weight loss

Published on Nov 3, 2024 10:54 IST

Physiotherapy in high risk pregnancy: 14 correct postures and safe exercises

Physiotherapy in high risk pregnancy: 14 correct postures, safe exercises to protect expecting mother and baby

Published on Nov 2, 2024 15:15 IST

Post-festive detox myths busted: Don't fall for these common misconceptions

Post-festive detox myths: Don't fall for these common misconceptions after Diwali, Bhai Dooj, Govardhan Puja

Published on Nov 2, 2024 08:45 IST

Exercises, nutrition tips to relieve aches after long hours of festival prep

Posture and fitness: Exercises, nutrition tips to relieve aches after long hours of festival preparations

Published on Nov 1, 2024 05:36 IST

PCOS fertility plan: Expert tips on diet, exercise, supplements for conception

PCOS fertility plan for women: Expert tips on diet, exercise and supplements for conception

Published on Oct 31, 2024 14:04 IST

Acne to infertility: Hidden impact of PCOS on women's health

Acne to infertility: Hidden impact of PCOS on women's health

Published on Oct 31, 2024 13:25 IST

Blocked fallopian tubes and infertility: Causes and treatment options

Blocked fallopian tubes and infertility: Causes, treatment tips for woman to boost pregnancy chances

Updated on Oct 31, 2024 10:44 IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health

Published on Oct 31, 2024 08:39 IST

Don’t let age weaken your parents: Add these protein-rich foods to their diet

Don’t let age weaken your parents: Add these protein-rich foods to older adults' diet to strengthen their bones, muscles and immunity

Updated on Oct 30, 2024 15:19 IST

Delhi air pollution: 13 foods detox your lungs and boost immunity

Anti-air pollution diet: 13 foods that protect against smog, detox your lungs and boost immunity

Updated on Nov 13, 2024 03:08 IST

Delhi's air quality worsens after Diwali: Detox from toxic air with these foods

Detox your body from toxic air: Best foods and drinks to combat poor AQI effects

Updated on Nov 1, 2024 01:53 IST

Diwali 2024: Tips to keep pollution and late nights from ruining your glow

Diwali 2024: Tips to keep pollution and late nights from ruining your glow

Published on Oct 29, 2024 15:16 IST

Is your child at risk? Tips to deal with shocking impact of poor AQI on kids

Is your child at risk? Tips to deal with shocking impact of poor AQI on kids’ health

Updated on Oct 29, 2024 09:11 IST

Is bone broth the miracle liquid that celebs and influencers are claiming it?

Bone broth is being called liquid gold

Published on Oct 29, 2024 05:42 IST

Diwali 2024: Festival-specific skin and hair care tips

Hair, skin health during Diwali 2024: Festival-specific skincare and hair care tips

Published on Oct 28, 2024 08:16 IST

Fertility treatment affected by stress? 10 key considerations for couples

Fertility treatment during the festive season: 10 key considerations for couples

Published on Oct 25, 2024 15:59 IST

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Published on Oct 25, 2024 11:47 IST

Diet tips for better sleep: 5 sleep hacks to rest easy during holidays

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season

Published on Oct 25, 2024 01:30 IST

Diwali 2024: Tips to maintain a healthy sleep routine

Diwali to Durga Puja 2024: Tips to maintain a healthy sleep routine to get quality rest despite the festivities

Published on Oct 24, 2024 07:59 IST

Toxic air alert: Daily habits that are making your AQI exposure worse

Toxic air alert: Daily habits that are making your AQI exposure worse

Published on Oct 23, 2024 10:26 IST

This simple health quiz could reveal the shocking truth about your well-being

This simple health quiz could reveal the shocking truth about your well-being

Published on Oct 22, 2024 13:41 IST

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