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Raipur oncologist debunks myths about cooking dal, shares tips to lower bloating

The white foam while boiling daal is composed of protein, starch, and saponin, shares Dr Sharma.

Updated on Jan 4, 2026, 9:17 PM IST

Fortis Delhi gastroenterologist shares 3 food combos to boost gut health

The human body cannot well-absorb iron from plant-based sources like daal on its own, states Dr Vatsya.

Updated on Jan 4, 2026, 9:15 PM IST

These lucky money bag dumplings are the perfect first-weekend feast for 2026

These lucky money bag dumplings are the perfect first-weekend feast for 2026

Published on Jan 2, 2026, 4:52 PM IST

Want healthier hair and skin? Add these top zinc-rich foods to your diet

Why is zinc important?

Published on Jan 2, 2026, 4:00 PM IST

Dubai dermatologist explains why healthy foods don't give you results

It is not what you eat but how you eat them that affects absorption.

Published on Jan 2, 2026, 3:32 PM IST

Weekend Planner (Jan 3-Jan 4): Delhi-NCR residents, you must check this out!

From late veteran Dharmendra and Agastya Nanda-starrer Ikkis and Rakesh Badi's Love Online to winter special brunches and handicrafts bazaars, this week has a lot to offer. Check out HT City's Weekend Planner before you plan your Saturday (January 3) and Sunday (January 4).

Published on Jan 1, 2026, 3:00 PM IST

Eat your way into a lucky 2026 with these 8 Chinese astrology-attested dishes

Eat your way into a lucky 2026 with these 8 Chinese astrology-attested dishes

Published on Jan 1, 2026, 1:52 PM IST

Bid a cheesy goodbye to 2025!

Bid a cheesy goodbye to 2025!

Published on Dec 30, 2025, 2:09 PM IST

Chennai doctor says these 5 ‘healthy’ foods may be doing more harm than good

Dr Preethi highlights common foods that aren't as healthy as they seem.

Published on Dec 28, 2025, 3:27 PM IST

Delhi-NCR’s new winter flex: Farm life with tractor rides, strawberry picking!

Farms across Delhi-NCR, offering a variety of brunch experiences, have become a hit this winter season.

Published on Dec 27, 2025, 3:47 PM IST

The smoky Nepali dahi tikhari is the perfect antidote to a mid-afternoon snooze

The smoky Nepali dahi tikhari is the perfect antidote to a mid-afternoon snooze

Updated on Dec 27, 2025, 3:24 PM IST

Food tastes off? 5 signs your cookware is outdated and needs an upgrade

It is unsafe to keep using the cookware, especially if it begins to show signs of wear and tear!

Updated on Dec 29, 2025, 10:23 AM IST

This zesty hare lehsun ki sabzi is perfect for slow, cold afternoons

This zesty hare lehsun ki sabzi is perfect for slow, cold afternoons

Published on Dec 26, 2025, 1:00 PM IST

Meals for ₹5, twice a day: Delhi govt launches 100 Atal canteens for poor

Manohar Lal Khattar and Rekha Gupta have a meal as they inaugurate an 'Atal Canteen' on the birth anniversary of former prime minister Atal Bihari Vajpayee.

Published on Dec 25, 2025, 4:34 PM IST

Nutritionist shares 5 tools to curb cravings and get back in charge of appetite

Sometimes, hunger can be triggered by habits of the nervous system rather than appetite, states Casey Weiss.

Updated on Dec 25, 2025, 11:15 AM IST

Christmas spirit soaks Lucknow: Hotels and markets unveil festive plans

Meet and greet with Santa, Santarina, Elf, Nutcracker and Santa Parade along with musicians at Phoneix Palassio mall in Lucknow

Updated on Dec 24, 2025, 1:01 AM IST

2025 | A landmark year: Indian culinary stars win global acclaim

Chefs, restaurants and bars made a big global impact in 2025

Published on Dec 23, 2025, 12:43 PM IST

MP spends less on 3 meals a day for patients at govt hospitals than for cows

Patients at Bhopal's JP Hospital receive daily meals costing the government <span class='webrupee'>₹</span>33, significantly less than those for cows and jail inmates.

Updated on Dec 22, 2025, 9:07 AM IST

The great Indian Saag saga: A winter love affair with Sarson, Gongura, Lai Xaak

In winters several saags are available across the country in different forms

Updated on Dec 19, 2025, 6:58 PM IST

You're probably chopping your garlic wrong

You're chopping your garlic wrong

Published on Dec 19, 2025, 12:53 PM IST

Nutritionist explains why it is best to avoid coffee for breakfast, and more

Coffee and salad are not the healthiest foods to have first thing in the morning, according to nutritionist.

Updated on Dec 19, 2025, 11:39 AM IST

Perfect your Christmas cookie game this Bake Cookies Day

Perfect your Christmas cookie game this Bake Cookies Day

Published on Dec 18, 2025, 1:27 PM IST

This Mumbai street style tawa pulao will warm you right up

This Mumbai street style tawa pulao will warm you right up

Published on Dec 16, 2025, 5:09 PM IST

Gastroenterologist warns spicy foods could raise stomach cancer risk

Can spicy food cause stomach ulcers?

Published on Dec 15, 2025, 6:33 PM IST

Don’t say cheese! Nearly 50% paneer in Punjab's markets is spurious

Health department officials conducting raid and collecting samples in Ludhiana on Wednesday (HT Photo)

Updated on Dec 14, 2025, 1:15 PM IST

Hormone healing 101: The ultimate anti-inflammatory foods check list

Hormone healing 101: The ultimate anti-inflammatory foods check list

Published on Dec 12, 2025, 6:17 PM IST

Delhi’s anti-pollution tandoor ban pushes restaurants to reimagine flavours

Usage of coal and firewood in tandoors in the open has been banned in Delhi eateries since December 9.

Published on Dec 12, 2025, 1:03 PM IST

'Food of the Gods': Celebrate Ambrosia Day with this heavenly recipe

'Food of the Gods': Celebrate Ambrosia Day with this heavenly recipe

Published on Dec 12, 2025, 12:41 PM IST

Cardiologist warns ‘toxic air and adulterated food threaten our rights’

It’s time we recognised clean, real, unprocessed food as a basic human right. Not a privilege. Not an afterthought. A basic human right.

Updated on Dec 12, 2025, 9:43 AM IST

Gut doctor shares ideal chewing time and common troubles with swallowing

Chewing food properly is essential for ease of swallowing, highlights Dr Salhab.

Updated on Dec 10, 2025, 11:31 AM IST

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