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healthy diet

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Karnataka minister addresses heart attack deaths: ‘No increase, nothing to panic

Updated on Jul 15, 2025 15:20 IST

The belief that these cases are occurring only in Hassan is incorrect, Patil said.

Nutritionist lists 3 benefits of having amla and curry leaves together

Eating amla and curry leaves together can help heal your body, as they are rich in antioxidants.

Updated on Jul 14, 2025 10:23 IST

Man at 56 sheds 11 kg in 46 days using AI; shares diet, daily routine, workout

Cody, a 56-year-old influencer, went from 209 lbs (95 kg) to 183.8 lbs (83 kg) in 46 days using AI.

Updated on Jul 13, 2025 05:39 IST

Karan Johar’s latest pic gets social media users worried about his health

Samay Raina posted a picture with Karan Johar.

Updated on Jul 10, 2025 06:20 IST

Gastroenterologist shares 8 foods that can lower the risk of colon cancer

A study found that higher intakes of watermelon reduced colorectal cancer risk by 26 percent compared to low intakes.

Updated on Jul 7, 2025 03:25 IST

Harvard gut health physician shares 11 science backed tips to eat healthier

Dr. Trisha Pasricha suggests gradual dietary changes to improve health.

Published on Jul 6, 2025 05:03 IST

Is Ryan Seacrest okay? His ‘gaunt’ physique ignites ‘Ozempic’ rumors, See pics

Ryan Seacrest's recent weight loss has drawn mixed reactions from fans, with some worried about his health.

Published on Jul 2, 2025 13:28 IST

Revathi Kamath says she fed her son breastmilk for 4 years: ‘Young mothers must'

Zerodha's Nikhil Kamath with his mother, Revathi Kamath

Updated on Jun 30, 2025 07:54 IST

Gerontologist reveals anti ageing foods she eats on repeat every single day

Combine non-fat cottage cheese with other nutrient-dense foods like fruits, vegetables, and whole grains to support overall health and well-being. (Freepik)

Published on Jun 27, 2025 03:42 IST

South Indian vegetarian meal can be ‘very healthy’: Fitness coach explains how

Raj shared a glimpse at the meal that included protein, vegetables and starch, and comprised of ivy gourd poriyal, spinach poriyal, tamarind coconut kozhambu/curry, dal rice with ghee and a chocolate protein shake. (Instagram/ Raj Ganpath)

Published on Jun 18, 2025 03:58 IST

Having headaches? Neurologist shares 10 early warning signs of brain tumours

Headache is one of the early signs of brain tumour.

Published on Jun 16, 2025 12:56 IST

Weight loss vs. liposuction: Doctor shares pros and cons of both methods

You're wrong if you think liposuction and weight loss are the same thing.

Published on Jun 8, 2025 11:20 IST

Not losing weight yet? Study says weight loss routine can reap other benefits

Weight loss is not just about seeing reducing numbers on the bathroom scale.

Published on Jun 7, 2025 07:38 IST

Weight gain to acne: Doctor explains 6 challenges faced by women due to PCOS

PCOS is usually marked by obesity, menstrual irregularity, facial hair and mood swings.

Published on Jun 5, 2025 14:17 IST

Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend

One Meal a Day (OMAD) diet has emerged as the latest buzzword

Published on May 29, 2025 04:55 IST

Nutritionist shares 3 common mistakes you should stop making for better health

Fruit juices, even 100 percent natural ones, can be detrimental to your health if consumed excessively. Here's why eating whole fruits is a better option. (Representative picture: Freepik)

Published on May 14, 2025 06:42 IST

Korean woman reveals dad's strict diet at 62 for youthful skin, 'jet black hair'

Hannah says he father avoids sugar and alcohol and drinks soy milk and black coffee. (Instagram/ Hanabananakor)

Published on May 14, 2025 05:29 IST

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.

Updated on May 13, 2025 13:36 IST

Doctor shares 6 tips for parents to build healthy kidneys in kids from young age

Your child’s kidney health starts NOW: Doctor shares 6 tips for parents.

Updated on May 12, 2025 10:23 IST

Doctor ranks 10 most popular weight loss methods: From Ozempic to slimming teas

Many popular weight loss trends promise quick results but often lack long-term effectiveness.

Published on May 8, 2025 05:59 IST

Model shows how to 'lose face and belly fat' in 10 steps

Vinay Manglani shared a glimpse at how he achieved a toned body and face. (Instagram/ Vinay Manglani)

Published on May 6, 2025 03:19 IST

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.

Updated on May 4, 2025 12:28 IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.

Updated on May 3, 2025 15:10 IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated on May 3, 2025 14:41 IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

Updated on May 3, 2025 14:23 IST

Want to keep your brain sharp? Add these 6 foods to your diet

Keep your brain active and healthy with the help of diet.

Updated on Apr 28, 2025 12:01 IST

Rujuta Diwekar shares 3 easy tests to determine what you eat is healthy

Learn all about the 3 easy tests Rujuta Diwekar suggests to determine what you eat is healthy.

Updated on Apr 23, 2025 08:05 IST

10 doctor-approved tips to keep your knees strong and healthy

To protect knee health, engage in regular exercise, maintain a healthy weight, and practice good posture.

Published on Apr 21, 2025 08:10 IST

World Liver Day: 5 expert tips to keep your liver healthy

5 key tips highlighted by experts to keep your liver healthy

Published on Apr 19, 2025 05:41 IST

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

Published on Apr 18, 2025 01:00 IST

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