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nutrition

PAGE 12

World Nutrition Day: Why a balanced breakfast is key to a healthy day

Updated on May 28, 2025 10:00 IST

This World Nutrition Day, give your breakfast a well-deserved makeover.

Doctors say no juice during pregnancy but these 3 drink recipes are exception

3 glycemic-friendly drinks for pregnant women during summer.

Updated on May 25, 2025 14:54 IST

Pills to PRP: Modern man’s guide with 8 tips to beat hair loss for good

Losing hair? Here's what can actually help men regrown their hairline.

Updated on May 25, 2025 11:27 IST

World Thyroid Day 2025: Top 5 nutrients you need to include in your diet

Eating right will help support thyroid functions.

Updated on May 25, 2025 06:41 IST

Say goodbye to brain fog: Experts share diet recommendations for sharper focus

If your brain feels unfocused, consider starting a diet that boosts your cognitive abilities, helping you get clarity.

Updated on May 24, 2025 12:55 IST

Power of Indian superfoods: Nutritionist shares 5 foods to add to child’s diet

Millet and amla should be added to the daily diet.

Published on May 23, 2025 13:36 IST

Doctor shares 5 tips to relieve your tired eyes and help reduce screen fatigue

With so much of work and leisure being on screens now, eye health is at an all time risk.

Updated on May 22, 2025 13:49 IST

Nutritionist shares nutrients, supplements, simple habits to support eye health

Nutrition can play a powerful role in protecting and preserving your eyesight.

Updated on May 21, 2025 11:17 IST

Guts don’t lie: Study explains how a day of cheat meal can affect gut health

Even a weekend of high fatty foods can disable immune cells that help in protecting the intestinal carrier.

Published on May 21, 2025 05:59 IST

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.

Updated on May 20, 2025 14:31 IST

Doctor shares top nutrients you need to have for good kidney health

Prevent renal diseases by having the right foods.

Updated on May 16, 2025 10:36 IST

Doctor says most pregnancy advice is wrong: Here’s what really matters

Prenatal myths are putting women at risk: doctor shares eye-opening truth.

Published on May 15, 2025 02:04 IST

Pregnant? Doctor says do THIS in the first 6 weeks to protect your baby

Prenatal tips for healthy pregnancy: Doctor shares advice every woman wishes she got sooner.

Updated on May 14, 2025 13:23 IST

Nutritionist busts 16 common diet and weight loss myths every woman should know

Debunking diet myths: Check out Key nutrition tips for women during pregnancy and beyond.

Published on May 14, 2025 10:10 IST

Is your kid a picky eater? Here are 7 tips to add healthy foods to the diet

Add nutrition to your child’s diet.

Published on May 13, 2025 13:36 IST

Doctor shares 6 tips for parents to build healthy kidneys in kids from young age

Your child’s kidney health starts NOW: Doctor shares 6 tips for parents.

Updated on May 12, 2025 10:23 IST

Doctor shares 5 natural weight loss hacks that don’t have dangerous side effects

Shedding kilos but losing health? Try these doctor-recommended 5 natural weight loss hacks that don’t come with dangerous side effects.

Updated on May 11, 2025 11:38 IST

Ultimate nutrition guide for breastfeeding mothers: 24 tips for lactation period

Mothers need to eat healthy to be able to stay energetic during the lactation period.

Updated on May 10, 2025 09:48 IST

Nutritionist shares 6 healthy diet tips for busy working moms to stay energised

Busy moms can improve their nutrition with mindful eating practices.

Updated on May 9, 2025 10:59 IST

Can scalp massages help in stopping hair thinning and hair loss?

Scalp massage for hair growth? Haircare experts reveal what really works and what doesn’t.

Updated on May 6, 2025 11:03 IST

Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.

Updated on May 5, 2025 14:39 IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.

Published on May 5, 2025 08:25 IST

Nutritionist warns against storing these 3 vegetables in refrigerator

Nutritionist advises against storing garlic, onions, and potatoes in the fridge.

Published on May 5, 2025 07:23 IST

This common kitchen mistake may be raising your cholesterol without you knowing

Busting cholesterol myths with the right cooking oils.

Updated on May 4, 2025 09:52 IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.

Updated on May 3, 2025 15:10 IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated on May 3, 2025 14:41 IST

Doctor shares top foods, nutrition tips for kids with iron deficiency anaemia

Kids with iron deficiency anaemia are often tired and appear pale all the time.

Updated on May 2, 2025 12:31 IST

Beat dengue and malaria with stronger immunity: Add these foods to daily diet

Strengthen your immune system against mosquito-borne infections with a healthy diet.

Published on May 2, 2025 11:30 IST

Feeling the heat? Here’s what a dietician says you should eat this summer

Stay cool this summer with refreshing foods and hydrating herbs.

Published on May 2, 2025 10:24 IST

Health coach shares 10 shocking signs your body is addicted to sugar: Watch

Is sugar ruining your health? Discover 10 warning signs of sugar addiction.

Published on May 2, 2025 04:20 IST

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