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stress

PAGE 9

Should you use AI chatbots for mental health support? Expert explains the truth

Updated on Jan 9, 2025 14:19 IST

With AI, it feels like everything is at your fingertips, even your mental health, but there's more than meets the eye.

Study explains why life-changing decisions are so challenging

Life-changing decisions often involve contradictory components, weighing opportunities against emotional costs.

Updated on Jan 9, 2025 12:58 IST

Puppy yoga to art therapy: De-stress with these holistic wellness practices

De-stress and have fun by showing your creative side.

Updated on Jan 8, 2025 11:09 IST

Staring at yourself on videocall? Study says it's videoconferencing dysmorphia

Since video calls can last for extended periods, prolonged exposure to your own image can foster distorted self-perception and heighten body image concerns.

Updated on Jan 8, 2025 05:23 IST

Can your stress levels affect your dog? Study reveals surprising results

The study observed that dogs may recognise stress in their owners, and this could influence their own stress levels.

Updated on Jan 8, 2025 04:09 IST

Social media unfairly antagonised? Study reveals no link with poor mental health

Social media is not the sole stressor for mental health issues.

Published on Jan 7, 2025 08:19 IST

Casual catch-up turned heavy? Expert shares tips on avoiding trauma dumping

Has it ever happened where someone is droning on and on about their miseries, and you’re clearly uncomfortable, just wanting to run away from them?

Published on Jan 6, 2025 12:51 IST

Want to beat stress and keep your heart healthy? Try cocoa and green tea

Choosing flavanol-rich foods like cocoa and tea can mitigate stress-related health impacts.

Published on Dec 31, 2024 07:02 IST

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.

Updated on Dec 29, 2024 08:34 IST

Festive self-care you can squeeze into lunch breaks: 8 beauty and wellness hacks

Lunchtime glow-ups: 8 quick beauty treatments and wellness hacks to ace your festive look!

Updated on Dec 27, 2024 10:09 IST

Checking work emails on vacation? Study reveals challenges of digital workspace

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.

Updated on Dec 22, 2024 11:23 IST

Everyday foods wreaking havoc on your bladder…and what to eat instead

Say 'goodbye' to embarrassment with these game-changing solutions for urinary incontinence or bladder leaks.

Updated on Dec 12, 2024 06:29 IST

Ayurveda for mindful healing: Tips to manage stress in an overworked world

Feeling overwhelmed? Ayurveda’s ancient stress-busting secrets could transform your life!

Updated on Dec 11, 2024 11:02 IST

Delivery app jabs YesMadam amid ‘mass firing’ claim, offers jobs to employees

Shopping and delivery app magicpin has launched a new campaign inviting laid off employees to join the company.

Updated on Dec 9, 2024 14:09 IST

Are you stress eating? Study says, have this instead for better snacking

Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in the body.

Published on Dec 7, 2024 05:46 IST

Is speed limit increasing your anxiety? Study shows what loud noises can do

Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.

Published on Dec 4, 2024 01:30 IST

Study reveals why pregnant mothers should not stress

Stress in pregnancy is harmful.

Updated on Dec 3, 2024 14:36 IST

Man reveals absurd reason for breaking into 1,000 homes: ‘It relieves stress’

The man was arrested on November 25 for breaking into a house in Japan.

Updated on Dec 3, 2024 08:58 IST

Caring for a loved one? Here's your mental health guide to prevent burnout

40% of caregivers face depression: Tips to protect your well-being

Updated on Dec 1, 2024 12:14 IST

Do you experience more stress than others? You may be a part of HSP, study finds

Highly Sensitive People (HSP) experience more stress than their colleagues.

Published on Nov 24, 2024 15:01 IST

Hydrate, make lists, leave yourself time: Tips to manage holiday travel stress

Experts share tips on how to deal with holiday travel stress.

Published on Nov 23, 2024 09:16 IST

Frazzled due to stress? Study says it can alter your memories

Stress alters the way the brain stores a distinct memory.

Updated on Nov 16, 2024 08:46 IST

6 yoga poses, breathing exercises to reduce stress and combat lifestyle disease

Try these simple yoga poses and breathing techniques for stress relief.

Published on Nov 15, 2024 09:24 IST

Does your body twitch as you fall asleep? Avoid these 3 habits before bedtime

Jerking awake from sleep is called a hypnic jerk.

Published on Nov 9, 2024 07:46 IST

Diwali 2024: Festival-specific skin and hair care tips

Hair, skin health during Diwali 2024: Festival-specific skincare and hair care tips

Published on Oct 28, 2024 08:16 IST

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Air pollution’s hidden link to depression and anxiety – Are you at risk?

Published on Oct 25, 2024 11:47 IST

Air quality and mental health: Could poor AQI be behind your mood swings?

Could poor AQI be behind your mood swings? Shocking effects of air quality on mental health

Published on Oct 25, 2024 07:48 IST

Your skin could be suffering amid poor AQI: Here's how to protect it

Your skin could be suffering from poor AQI: Here's how to protect it

Published on Oct 24, 2024 11:32 IST

Mommy panicking on hearing baby's cry? Cortisol is the culprit

Maternal behaviour becomes more restless and panicky when cortisol levels are high

Published on Oct 24, 2024 06:56 IST

Stress eating is so real: Make these healthy switches to avoid weight gain

Healthy food alternatives alone can't manage stress; a balanced approach is essential.

Published on Oct 23, 2024 11:29 IST

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