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Fitness News

PAGE 10

Shehnaaz Gill: Diwali is best celebrated at the Golden Temple

Shehnaaz Gill

Updated on Oct 17, 2025, 8:58 AM IST

Telegram CEO Pavel Durov shares his ‘crazy’ fitness routine: 300 push-ups to…

Telegram CEO Pavel Durov embraces extreme wellness routines for long-term health benefits.

Published on Oct 16, 2025, 4:14 PM IST

Ranbir Kapoor, Amitabh Bachchan's fitness coach debunks 3 weight loss myths

You thought starving yourself would be enough to lose weight? Shivohaam says otherwise!

Published on Oct 16, 2025, 12:40 PM IST

Fitness coach shares 5 simple steps to run effectively for weight loss

Read on to learn simple, practical steps that make running comfortable while delivering effective results.

Published on Oct 15, 2025, 3:02 PM IST

Tamannah's fitness trainer shares 3 worst breakfast foods: Besan cheela to…

According to Siddhartha, only eating oats is one of the worst breakfast choices.

Published on Oct 14, 2025, 10:13 AM IST

Fitness coach explains why muscle building is important for everyone

Muscles are essential for every day activities - even standing and walking - and hence, maintaining their strength is essential.

Updated on Oct 13, 2025, 7:19 AM IST

Fitness coach shares 6 healthy nutrition tips for weight loss: ‘Eat slowly’

Eating slowly can help with weight loss, according to fitness trainer Raj Ganpath.

Published on Oct 11, 2025, 1:48 PM IST

Happy Birthday Amitabh Bachchan: A look at his fitness routine as he turns 83

The veteran actor is consistent with his fitness routine.

Published on Oct 11, 2025, 7:16 AM IST

Salman Khan’s Tiger 3 co-star Varinder Singh Ghuman passes away at 42; read

Varinder Singh Ghuman

Published on Oct 10, 2025, 12:46 PM IST

Mission Shakti 5.0 - Over hurdles, running for change: Towards women’s empowerment

In Sitapur, police officials and administrative officials participating in an awareness programme at a girls college on Thursday. (HT Photo)

Published on Oct 9, 2025, 7:44 PM IST

Fitness coach warns that GLP-1 weight loss drugs aren't for everyone

Fitness expert Raj Ganpath explains who should consider taking weight loss drugs and who they are not meant for.

Published on Oct 9, 2025, 12:39 PM IST

Fitness challenges: The newest health craze inspired by celebrities

Fitness challenges: The newest health craze inspired by celebrities like Neha Dhupia and Alaya F

Published on Oct 9, 2025, 11:09 AM IST

Chitrangda Singh: More flexibility when a male actor’s character is written

Chitrangda Singh

Published on Oct 9, 2025, 9:08 AM IST

Shami contradicts Agarkar, ends rumours: ‘I’m fully fit. If captain and coach…'

Mohammed Shami during the Duleep Trophy 2025

Updated on Oct 9, 2025, 8:32 AM IST

Rohit Sharma rocks new look at CEAT Awards, shocks fans with transformation

Rohit Sharma alongside Shreyas Iyer and Sanju Samson at the CEAT Awards.

Published on Oct 8, 2025, 8:57 AM IST

Cult fit founder shares 4 exercises to undo the effects of sitting all day

Improve posture and flexibility with these key movements for sedentary workers.

Published on Oct 6, 2025, 1:47 PM IST

Celebrity fitness trainer shares secret behind Bollywood stars’ perfect bodies

Vinod Channa emphasizes that celebrity fitness is a year-round commitment involving disciplined diets and workouts.

Updated on Oct 4, 2025, 8:52 PM IST

Fitness coach explains which 5 supplements can really help you lose weight

Fitness coach Raj Ganpath shares key tips on hydration and supplements for weight loss.

Published on Oct 3, 2025, 4:04 PM IST

Fitness coach shares 4 simple strategies for people over 40 to drop kilos

Fitness coach Bhavika Patel offers low-impact workout strategies for those over 40 to aid weight loss.

Published on Oct 2, 2025, 6:19 PM IST

Ranbir Kapoor's fitness trainer shares 5 reasons why people fail to lose weight

Celebrity trainer shares tips to overcome weight loss stagnation through progressive overload.

Published on Oct 1, 2025, 5:58 PM IST

Fitness coach shares what happens when you drink sparkling water for 7 days

Regular consumption of sparkling water may promote fullness, reduce cravings, and enhance fat processing.

Published on Sep 29, 2025, 5:35 PM IST

Rita Ora’s pilates trainer explains multiple benefits of this ‘super workout’

Kirsten King, a celebrity Pilates trainer, emphasises Pilates' adaptability for all fitness levels.

Published on Sep 29, 2025, 4:30 PM IST

Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy

Zarina Manaenkova, a fitness coach, talks about the problem of having a jelly belly and how to combat it.

Updated on Sep 29, 2025, 10:29 AM IST

Milind Soman shares what he eats for toned body at 59: Stay away from non veg...

At 59, Milind Soman's wholesome diet emphasises fresh fruits and light meals.

Published on Sep 28, 2025, 12:27 PM IST

Ranbir Kapoor skipped roti for 1.5 years: Know his diet secrets on 43rd birthday

Inside Ranbir Kapoor's strict diet and workout routine as he celebrates 43rd birthday.

Published on Sep 28, 2025, 11:36 AM IST

Physiologist shares 3 strategies to naturally lower blood sugar levels quickly

According to Jose, eating veggies before meals can prevent blood sugar spikes.

Published on Sep 27, 2025, 10:27 AM IST

Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms

Pilates help to tone your lower body well, while targeting the core muscles.

Published on Sep 26, 2025, 4:41 PM IST

Fitness coach says doing 7 simple things means you are already fit

Doing a couple of days of cardio or endurance training every week, indicates that you are on track for long-term fitness.

Updated on Sep 25, 2025, 3:27 PM IST

Malaika Arora shows how to feel ‘10 years younger and 5 kg lighter’ in 2 minutes

Discover 7 simple movements by Malaika Arora to feel younger and lighter in 2 minutes.

Published on Sep 24, 2025, 1:28 PM IST

Fitness coach shares ‘number 1 reason’ most people over 35 can’t lose belly fat

Struggling with belly fat? Your metabolism might be the culprit.

Published on Sep 23, 2025, 7:52 PM IST

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