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weight gain

PAGE 5

Processed plant-based foods vs meat: Which one actually makes you gain weight?

Published on Mar 16, 2025 15:15 IST

Processed foods and weight gain: The plant-based loophole you need to know.

Ramadan fasting vs intermittent fasting: Which one is better for your gut health

Expert reveals how Ramadan fasting and intermittent fasting affect your health differently.

Updated on Mar 16, 2025 14:21 IST

Weight loss is not always healthy: Hidden dangers you need to know

The hidden risks of weight loss on heart health.

Published on Mar 15, 2025 15:00 IST

Nutritionist says if you want to lose weight eating nuts ‘may not be great’

Find out whether consuming nuts and seeds is great for your overall health and weight loss goals.

Updated on Mar 15, 2025 04:14 IST

Woman who lost 137 pounds shares why she eats only at kitchen table

Eat your meals on the dining table, away from phones and TV.

Updated on Mar 12, 2025 09:46 IST

Intermittent fasting vs Ramadan fasting: Which is better for your health?

Fasting showdown: Does intermittent fasting or Ramadan fasting give better results?

Updated on Mar 11, 2025 11:35 IST

Fatty liver disease is spreading fast: This diet can save your liver from damage

Your lifestyle could be destroying your liver. Here’s how to stop it!

Published on Mar 10, 2025 09:19 IST

60% of adults will be overweight by 2050; 4 expert ways to reverse this trend

The weight of the world: Why obesity is a looming global crisis and how we can fight back.

Published on Mar 9, 2025 14:45 IST

Bored of makhana as snacks? Refresh it with a nutrient-rich smoothie

Makhana is rich in a lot of micronutrients.

Updated on Mar 8, 2025 10:23 IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.

Published on Mar 6, 2025 08:54 IST

Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'

4 simple steps to shed 3-5 kgs in 30-45 days : A fitness coach’s guide

Published on Mar 6, 2025 08:41 IST

Grey's Anatomy star Ellen Pompeo heard about ‘horrible things’ about her weight

Ellen Pompeo’s acting career took off when she was cast as Dr Meredith Grey in Grey’s Anatomy, a role she played since the show’s debut in 2005

Published on Feb 27, 2025 11:03 IST

Are your antidepressants making you gain weight? New study reveals the truth

The antidepressant dilemma: Can medication lead to weight gain?

Updated on Feb 27, 2025 06:27 IST

Woman who dropped 17 kilos, shares 6 tips on how to eat for weight loss

"Start small. Remember, it's a marathon not a sprint,” read an excerpt of Surti’s post.

Published on Feb 11, 2025 13:50 IST

Nutritionist shares 5 supplements to take during weight loss journey

"While diet and exercise are key, the right supplements can make a big difference in reaching your goals faster and more effectively," wrote Nutritionist Simran Bhasin.

Published on Feb 8, 2025 09:33 IST

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way

Low-carb diets aren’t just for weight loss. They are nutrient powerhouses! Here's how to eat them right.

Updated on Feb 8, 2025 04:57 IST

PM Modi on India’s growing obesity problem: Akshay Kumar and experts weigh in

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise.

Updated on Feb 5, 2025 09:53 IST

New study confirms you can be overweight and healthy if you do this one thing

New research reveals the truth about weight loss and longevity—and it’s not what you think.

Updated on Feb 5, 2025 07:21 IST

Influencer weighing 220 kg says cab driver refused to let her inside car

Dank Demoss, who weighs over 220 kg, was denied entry into a Lyft cab.

Updated on Jan 29, 2025 04:16 IST

Weight gain doesn't make you unhappy: Study says sometimes it can increase joy

Gaining weight is expected to make people unhappy.

Updated on Jan 27, 2025 02:49 IST

Men got taller and heavier at twice the rate of women over past century: Study

Men are taller and heavier than women.

Updated on Jan 24, 2025 06:02 IST

Kareena's nutritionist says not to obsess over weight: ‘Check these 3 things’

Rujuta Diwekar, in a recent post on Monday, spoke about the necessity of sustainable weight loss and the need of staying healthy.

Published on Jan 20, 2025 15:20 IST

Bariatric surgery could be the best gift for stress-free festive celebrations

Bariatric surgery eases holiday stress and supports weight loss for over 50% of patients.

Updated on Jan 18, 2025 11:33 IST

Smart ways to enjoy chocolate without disrupting your balanced diet

Chocolates and health goals? Here’s how you can have both!

Updated on Jan 14, 2025 15:04 IST

Not losing weight despite diet and workout? This common habit may be the culprit

Afternoon naps may be responsible for slowing down your weight loss process.

Updated on Jan 13, 2025 11:01 IST

Woman who lost 25 kg shares 6 meals she would eat if she gained weight again

Fitness coach shares what to eat if you gain back the kilos you lost during your weight loss journey.

Updated on Jan 11, 2025 03:56 IST

Magic shots for weight loss? Pros and cons of the drugs everyone's talking about

Behind the hype: Are these weight-loss drugs worth it?

Updated on Jan 8, 2025 10:11 IST

A dietitian's perspective on body positivity; tips to promote it

From shame to self-love: The body positivity guide to 2025.

Updated on Dec 31, 2024 07:02 IST

Saumya Tandon swears by these sugar-free desserts—Can you do it too?

Saumya Tandon’s sugar-free journey: A game-changer for your sweet tooth

Updated on Dec 14, 2024 15:11 IST

10 reasons why you are gaining weight despite exercise: Nutritionist shares list

How do you know you’re losing body fat if the scale doesn’t show it? Find out.

Published on Dec 14, 2024 06:39 IST

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