crown

Subscribe Now

FOLLOW US

Sign in

weight gain

PAGE 4

Nutritionist shares 5 tips on how to eat right if you sit at your desk all day

Updated on Jun 2, 2025 09:15 IST

Sitting all day is the first indication of a sedentary lifestyle, causing issues like weight gain.

Cardiologist explains why so many Indians have big bellies but slim arms, legs

Cardiologist Dr. Alok Chopra highlights the issue of central obesity in Indian men, linking it to dietary habits and lifestyle choices.

Published on May 29, 2025 09:35 IST

Do all women gain weight during menopause? Doctor reveals truth

Women during menopause generally gain weight.

Updated on May 29, 2025 08:53 IST

Nutritionist shares 3 essential eating hacks if your gut is always upset

Gut issues like bloating, acid reflux happen if you do not take proper care of your diet.

Updated on May 29, 2025 04:38 IST

Pregnancy guide: Key changes that occur during each trimester and tips to manage

Your pregnancy survival guide: Doctor-approved tips for every body change.

Updated on May 21, 2025 11:37 IST

Doctor says these 5 daily habits melt fat better than any diet

Doctor says you can lose weight without gym or pills but only if you do these 5 things.

Updated on May 17, 2025 08:51 IST

Nutritionist busts 16 common diet and weight loss myths every woman should know

Debunking diet myths: Check out Key nutrition tips for women during pregnancy and beyond.

Published on May 14, 2025 10:10 IST

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.

Updated on May 13, 2025 13:36 IST

Doctor warns you might regain weight after Ozempic unless you do this

Tirzepatide, semaglutide or other drugs? Doctor reveals what wins for sustainable weight loss.

Updated on May 24, 2025 09:05 IST

Doctor shares 5 natural weight loss hacks that don’t have dangerous side effects

Shedding kilos but losing health? Try these doctor-recommended 5 natural weight loss hacks that don’t come with dangerous side effects.

Updated on May 11, 2025 11:38 IST

Fitness coach shares 10 filling foods you should start eating to burn belly fat

Discover 10 nutrient-dense foods to curb hunger and aid belly fat loss.

Published on May 9, 2025 02:28 IST

Cortisol belly and cortisol face: Decoding the wellness buzzwords

Cortisol belly and cortisol face: Decoding the wellness buzzwords

Published on Apr 30, 2025 12:14 IST

Mango myths debunked: Nutritionist on best ways to eat the summer fruit

Make summer cooling with mangoes.

Updated on Apr 30, 2025 05:53 IST

Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.

Updated on Apr 29, 2025 14:01 IST

Excess belly fat in your 40s? Study explains why it happens

A certain type of fat cell in the middle age is responsible for fat accumulation in the belly area.

Published on Apr 28, 2025 09:11 IST

Slow weight gain could delay your baby’s development: 3 things parents should do

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.

Updated on Apr 24, 2025 14:40 IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.

Updated on Apr 17, 2025 07:26 IST

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.

Updated on Apr 16, 2025 11:45 IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

Updated on Apr 11, 2025 12:32 IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.

Updated on Apr 9, 2025 15:04 IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.

Updated on Apr 7, 2025 11:07 IST

Cut heart disease by 16%? This diet trend can help you live longer and slim down

This diet trend could slash inflammation, boost heart health and fight chronic diseases.

Updated on Apr 7, 2025 08:18 IST

Meghan Trainor is 'unrecognisable' after drastic weight loss: What's the secret?

Meghan Trainor's drastic transformation has the internet doing a double take

Published on Apr 1, 2025 20:18 IST

Fighting obesity: Surgeon shares factors that lead to unhealthy weight gain

Obesity is influenced by multiple factors.

Published on Mar 28, 2025 13:01 IST

Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.

Updated on Mar 25, 2025 10:12 IST

Forget guilt: Here’s why regaining weight might not ruin your fitness progress

Why regaining weight after major weight loss might not be as bad as you think.

Published on Mar 22, 2025 15:00 IST

Inflammation and weight gain: Nutritionist shares 4 tips for faster weight loss

Inflammation is one of the leading causes of weight gain.

Updated on Mar 20, 2025 11:38 IST

Marriage and weight gain: Are they related? New study spills the beans

It was observed that getting married can triple the risk of obesity in men, and their risk of being overweight increases by 62%.

Published on Mar 18, 2025 09:31 IST

10 high-protein foods that make weight loss easy, according to nutritionist

Want to lose weight easily? Add these 10 high-protein foods to your diet!

Updated on Mar 18, 2025 08:18 IST

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.

Updated on Mar 17, 2025 07:49 IST

4

Home / India News / Weight gain

© 2026 HindustanTimes