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PAGE 20

Chrissy Teigen used Ozempic after pregnancy loss: ‘It was frustrating’

Updated on Sep 19, 2025 09:34 IST

Chrissy Teigen had a complicated experience with Ozempic after a pregnancy loss.

Neuroscientist reveals 3 natural weight loss supplements and how they burn fat

Weight loss can be challenging but some natural supplements can aid the process.

Published on Sep 19, 2025 08:52 IST

Fitness trainer shares the one change that helped her lose 20 pounds and muffin

Amaka highlighted how eating meals at consistent times can support weight loss and overall health. (Representative picture: Freepik)

Published on Sep 19, 2025 08:34 IST

Anant Ambani's fitness trainer shares if workout on empty stomach helps fat loss

Celebrity trainer Vinod Channa had Anant Ambani on a strict diet during his weight loss journey. (Instagram/ anantambanifc and thevinodchanna)

Published on Sep 19, 2025 07:22 IST

Woman says eating this 1 Indian dish helped her lose 5 kg in 2 days

Neha's anti-inflammatory cheela recipe might be a healthy dish for weight loss. (Representative picture: Freepik)

Published on Sep 19, 2025 07:08 IST

How woman lost 18 kg by changing this 1 simple thing in her diet: ‘I started…’

Woman reveals the 1 simple diet change that helped her shed 18 kg.

Published on Sep 18, 2025 12:55 IST

1 in 5 Ozempic, Wegovy, and Mounjaro users report change in taste buds: Study

Study reveals how Ozempic, Wegovy, and Mounjaro are revolutionising weight loss beyond diet

Updated on Sep 18, 2025 08:18 IST

Gemini AI calorie tracking vs ChatGPT: Redditor shares prompt to show difference

Are you using AI for calorie deficit calculations and personalised meal planning? (Freepik)

Published on Sep 17, 2025 05:36 IST

Neuroscientist says ‘eat this immediately before meals to lose weight’

Neuroscientist reveals what to eat before meals to boost weight loss and health.

Published on Sep 16, 2025 15:38 IST

Woman who lost 72 kg with ADHD, eating disorder shares her weight loss secrets

From binge eating to balance: Emma shares her 72 kg weight loss transformation.

Published on Sep 16, 2025 08:05 IST

Jelly Roll reveals he can finally wear Louis Vuitton after 110-lb weight loss

Jelly Roll shows off weight loss in new social media post.

Published on Sep 15, 2025 17:56 IST

Woman who lost 50 kgs shares 10 ‘weight loss secrets’ from her fitness journey

Nutritionist shares 10 essential weight loss secrets from her journey.

Published on Sep 15, 2025 14:44 IST

Dentist who lost 30 kg reveals transformation after she quit sugar for 6 months

The before and after transformation that reveals what quitting sugar can do to your body!

Updated on Sep 15, 2025 08:12 IST

Fitness trainer who lost 9 kg in 4 months shares what women miss when losing fat

Changing your eating habits are essential to regulate hormones like insulin.

Published on Sep 15, 2025 04:19 IST

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off

Dilan warns believing that missing a workout or indulging in a treat means failure can lead to unhealthy cycles of guilt and restriction. (Representative picture: Shutterstock)

Published on Sep 14, 2025 03:54 IST

Nutritionist reveals why skin sags after weight loss and 3 tips to prevent it

Weight loss causes the skin to sag.

Updated on Sep 13, 2025 12:10 IST

Neurologist explains what happens when you skip dinner and stop eating at 4 pm

The doctor shared that skipping dinner may offer greater metabolic benefits than skipping breakfast. (Freepik)

Published on Sep 13, 2025 10:24 IST

Woman who lost 34 kg shares 5 ChatGPT prompts to help you plan meals and snacks

Weight loss with some simple hacks can be accomplished easily.

Updated on Sep 13, 2025 08:28 IST

Fitness trainer says doing this 2 minute trick daily can help you burn more fat

Your body is less likely to store fat if the blood sugar levels are not high,

Published on Sep 13, 2025 07:47 IST

Men's fitness coach shares top 5 things 'to get shredded quickly in your 40s'

Nick's approach to carbs involves swapping starches for fruits, which can have several benefits.

Published on Sep 13, 2025 05:33 IST

Fitness coach shares top 10 'easiest ways to lose 15 kg in 3 months'

Amaka said don’t just rely on cardio, incorporate 2–3 strength workouts weekly.

Published on Sep 13, 2025 02:58 IST

Woman who lost 34 kg shares 5 morning habits that melt belly fat faster

Check out 5 morning habits to help you lose belly fat and boost energy levels.

Published on Sep 12, 2025 14:40 IST

Weight loss coach suggests 4 exercises for women to target back rolls, fat arms

Squat is one of the forms of strength training that helps to tone your thighs.

Updated on Sep 12, 2025 10:33 IST

Doctor reveals how your waist size could signal serious health problems

Excess waist fat linked to serious health risks, says Dr. Bhagyesh Kulkarni.

Published on Sep 12, 2025 10:33 IST

Weight loss coach reveals 6 easy ways to be in a calorie deficit

The basic principle of weight loss is calorie deficit, eat less calories.

Updated on Sep 12, 2025 09:41 IST

Celebrity nutritionist Rujuta Diwekar shares ‘the right way to lose weight’

Celebrity nutritionist Rujuta Diwekar shares healthy weight loss tips and insights.

Published on Sep 12, 2025 08:19 IST

Dietician drops 7 kilos in 21 days with her 18-10-8-4-1 weight loss method

Dietician dropped 7 kilos after following the 18-10-8-4-1 method.

Published on Sep 12, 2025 05:28 IST

AIIMS gastroenterologist rates 10 vegetarian protein sources for gut health

Discover what a gastroenterologist rates your favourite high-protein vegetarian foods.

Updated on Sep 12, 2025 02:56 IST

Moringa powder for weight loss: 8 best options for fat control and wellness

Support natural weight loss with Moringa powders to enhance weight management and improve overall health

Updated on Sep 11, 2025 07:30 IST

Woman who lost 70+ kgs shares 7 things she’ll never do again for weight loss

Kate shares 7 things she'll never so again on her weight loss journey.

Updated on Sep 10, 2025 15:30 IST

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