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weight loss

PAGE 26

Weight loss coach shares 4 tricks to shed the extra kilos: Protein for breakfast

Published on Jul 17, 2025 13:22 IST

Address post-marriage weight gain with these tips.

Fitness coach shares 5 tips to lose weight, get rid of belly fat and tone up

Follow healthy habits to fast track your weight loss journey.

Updated on Jul 17, 2025 01:33 IST

Doctor rates 10 AI-generated weight loss tips, shares what he agrees with

Many people turn to AI to ask for weight loss tips.

Updated on Jul 17, 2025 05:27 IST

Russian woman explains 'why Russian girls are so skinny', shares 6 fitness hacks

Aleksandra Dorokhina shared her tips to stay toned in an Instagram video. (Instagram/ Aleksandra Dorokhina)

Published on Jul 16, 2025 09:31 IST

Weight loss coach shares 10 mistakes that are slowing down your fat loss

Here's what you're doing wrong in weight loss.

Published on Jul 16, 2025 09:29 IST

Struggling to lose belly fat? Fitness coach reveals 10 steps to reduce body fat

Burn more calories than you consume daily, the fitness coach advised.

Updated on Jul 16, 2025 08:26 IST

Fat or carbs, which is the villain when it comes to fat loss? Nutrition shares

Is fat the villain, or are carbohydrates the villain? What exactly plays a role when it comes to weight, a nutritionist explains.

Updated on Jul 16, 2025 04:42 IST

Fitness coach shares 6 hacks to speed up weight loss: ‘Start tracking your food’

Fast track your weight loss journey with these simple hacks.

Updated on Jul 16, 2025 02:00 IST

Fitness coach who lost 22 kg shares 6 hacks for stuck weight and fast inch loss

Check out 6 simple hacks to boost metabolism and aid weight loss efforts.

Published on Jul 15, 2025 15:26 IST

Anant Ambani's fitness trainer shares how many calories you should burn daily

Celebrity fitness trainer Vinod Channa shares secrets to effective weight loss and muscle gain.

Published on Jul 15, 2025 09:20 IST

Woman who shed 20 kg shares ‘6 hard truths about weight loss you need to know’

Know these truths about weight loss.

Published on Jul 15, 2025 08:40 IST

Gastroenterologist's weight loss method that helped patients lose 12 to 15 kilos

Dr Manickam advises patience for weight loss through time-restricted feeding, stating that building a habit takes time and results won't be immediate.

Updated on Jul 15, 2025 07:03 IST

How John Goodman, 73, lost 200 lbs after giving up alcohol

Actor John Goodman has lost 200 pounds in the last few years.

Updated on Jul 15, 2025 05:20 IST

Fitness coach shares 5 tips to 'stay on track with fat loss when life gets busy'

While life might get busy, with the right habits, we can still continue with our fat loss journeys.

Published on Jul 14, 2025 10:29 IST

How TMKOC's Dilip Joshi lost 16 kg in a month with just ‘45-minute daily run’

Taarak Mehta star Dilip Joshi loses 16kg in 45 days with daily running routine.

Published on Jul 14, 2025 09:25 IST

Swiss woman uses AI to lose 7 kg: 'I sent voice message to ChatGPT each morning'

Cristina Gheiceanu shared details of her weight loss journey using ChatGPT on Instagram. (Instagram/ Cristina Gheiceanu)

Published on Jul 14, 2025 08:08 IST

Man at 56 sheds 11 kg in 46 days using AI; shares diet, daily routine, workout

Cody, a 56-year-old influencer, went from 209 lbs (95 kg) to 183.8 lbs (83 kg) in 46 days using AI.

Updated on Jul 13, 2025 05:39 IST

Cardiologist says strength training is ‘an easy shortcut to ageing in reverse’

Regular strength training is important because after 40, you lose up to 1 percent of your muscle mass per year. After 50? That number doubles.

Updated on Jul 13, 2025 02:30 IST

Man who lost 20 kg in 4 months shares his ‘simple 30-minute cardio routine’

Fat loss coach shares simple treadmill routine for effective weight loss.

Published on Jul 12, 2025 11:23 IST

Protein idlis to cookies: Nutritionist explains if you need fortified foods

Even beyond protein bars, protein has found a strong footing in everyday foods.

Updated on Jul 12, 2025 10:27 IST

Fitness coach says he ‘lost 25 kilos and kept it off for 17 years’ using 5 hacks

To maintain your desired weight after you have lost kilos during your transformation, follow these 5 hacks.

Updated on Jul 12, 2025 08:29 IST

Overeating derailing weight loss? Dietician suggests 3 hacks to control cravings

If you have a habit of always reaching out for more, then it poses a big threat to your weight loss plans.

Updated on Jul 12, 2025 07:20 IST

Trainer who helped Anant Ambani lose kilos shares signs to do mobility training

Mobility training is the missing piece. Just 10 minutes a day can unlock your body’s true potential.

Updated on Jul 12, 2025 05:07 IST

Woman who dropped 11 kg shares 6 ‘unpopular' weight loss hacks: Stop cheat days

These weight loss hacks can fast track your fat loss journey.

Updated on Jul 12, 2025 02:04 IST

Fat loss coach who dropped 35 kgs shares 6 things that helped her weight loss

Here are 6 realistic tips to help you lose weight .

Published on Jul 11, 2025 07:36 IST

Woman shares 4 things she did to lose fat, not just weight: 'Ate fewer calories'

Focus on filling foods like protein and veggies if you want to tone up.

Published on Jul 11, 2025 03:24 IST

Fitness coach shares 11 fat loss mistakes he made in his 20s: Skipping breakfast

Avoid these fat loss mistakes.

Updated on Jul 11, 2025 01:29 IST

Eating more protein but not losing weight? Coach shares 4 mistakes to avoid

Increasing protein intake alone cannot fast track your weight loss journey.

Published on Jul 10, 2025 09:08 IST

Fitness coach shares 5 truths about weight loss that ‘no one talks about’

Know these truths about weight loss.

Published on Jul 10, 2025 07:38 IST

Karan Johar’s latest pic gets social media users worried about his health

Samay Raina posted a picture with Karan Johar.

Updated on Jul 10, 2025 06:20 IST

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