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Wellness News

PAGE 10

Doctor says this common underrated uterus condition may be behind your fatigue

Doctor reveals the shocking truth about Adenomyosis and why women shouldn’t ignore it.

Updated on May 7, 2025, 7:31 PM IST

Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.

Updated on May 7, 2025, 6:24 PM IST

Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.

Updated on May 6, 2025, 8:50 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!

Updated on May 6, 2025, 7:33 PM IST

New mommies, make these 5 habits part of your daily routine for better health

These 5 therapist-approved habits could transform your first year of motherhood.

Updated on May 6, 2025, 5:51 PM IST

Can scalp massages help in stopping hair thinning and hair loss?

Scalp massage for hair growth? Haircare experts reveal what really works and what doesn’t.

Updated on May 6, 2025, 4:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.

Updated on May 6, 2025, 2:13 PM IST

Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.

Updated on May 5, 2025, 8:09 PM IST

Tips for women to shift from burnout to mindful growth

Women, say no to hustle culture and yes to mindful growth! Here's how.

Updated on May 5, 2025, 6:46 PM IST

Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine

Haldi masala gur: The secret to an immunity-boosting nightcap.

Updated on May 5, 2025, 4:25 PM IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.

Published on May 5, 2025, 1:55 PM IST

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.

Updated on May 4, 2025, 5:58 PM IST

Foods to support fertility in women with endometriosis

Trying to get pregnant with endometriosis? This diet could change everything.

Updated on May 4, 2025, 5:09 PM IST

This common kitchen mistake may be raising your cholesterol without you knowing

Busting cholesterol myths with the right cooking oils.

Updated on May 4, 2025, 3:22 PM IST

6 tips to design wellness-driven luxury at home: Trends that promote health

Luxury homes are getting a wellness upgrade: Here’s what’s taking over in 2025 interior design and decor.

Published on May 4, 2025, 2:02 PM IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.

Updated on May 3, 2025, 8:40 PM IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated on May 3, 2025, 8:11 PM IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

Updated on May 3, 2025, 7:53 PM IST

Could your liver be making you frail? Here are signs what to watch out for

Liver frailty: This overlooked condition could be why you are feeling weak and tired.

Updated on Apr 30, 2025, 8:08 PM IST

TikTok can’t stop talking about this miracle laser for acne scars but is it safe

Fractional CO2 Laser for pit marks to perfection: The laser that is transforming acne-prone skin.

Updated on Apr 30, 2025, 7:30 PM IST

Beating acne naturally: Ayurveda, homeopathy tips that offer long-lasting relief

Here's how Ayurveda and Homeopathy offer a natural path to beat acne and achieve clearer skin.

Updated on Apr 30, 2025, 1:38 PM IST

Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.

Updated on Apr 29, 2025, 7:31 PM IST

Summer acne? Dr Batra shares 6 homeopathic remedies

Scars, hormones, back acne? Here’s how Homeopathy tackles it all naturally.

Updated on Apr 29, 2025, 6:16 PM IST

Doctor reveals 3 kinds of hernias and when to rush to the hospital

Trapped intestines? Here's how a simple hernia turns dangerous and could be deadly within hours.

Updated on Apr 29, 2025, 1:57 PM IST

What's your knee trying to tell? This common injury can make you limp forever

Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.

Updated on Apr 28, 2025, 7:39 PM IST

Are you damaging your skin without realising it? Skincare trends to stop chasing

Here's why your 12-step skincare routine might be wrecking your skin and what to do instead.

Updated on Apr 28, 2025, 6:38 PM IST

Indian diet trap for IBS: Foods that could be making your gut health worse

IBS Awareness Month: Life-changing diet tips you need to know.

Published on Apr 28, 2025, 2:45 PM IST

7 top Ayurveda secrets to save your eyes from heatwaves this summer

This summer heat could be silently damaging your vision: 7 Ayurveda remedies to protect yourself now.

Updated on Apr 28, 2025, 1:57 PM IST

Farmstand chic: The décor trend that's bursting with fruit and vegetable motifs

Jonny Carmack's vibrant 'fruit room' embodies a design trend embracing colorful produce motifs in home decor.

Updated on Apr 26, 2025, 8:21 PM IST

Slow weight gain could delay your baby’s development: 3 things parents should do

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.

Updated on Apr 24, 2025, 8:10 PM IST

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