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Wellness News

PAGE 7

Eye care tips for exhausted moms: 8 habits women can start today to protect eyes

8 life-saving eye health hacks for moms who never get a minute to themselves.

Updated on Jun 12, 2025, 1:17 PM IST

Teen changemaker tackles nutrition gaps with a local superfood

SattuFusion — a pediatric-safe, chemical-free supplement — is being provided to children undergoing chemotherapy at the Rajiv Gandhi Cancer Institute

Updated on Jun 12, 2025, 12:32 PM IST

Heatwave health hacks from doctors: Tips to protect your body in summer heat

Doctors share essential tips to protect yourself from a heatwave

Updated on Jun 11, 2025, 6:25 PM IST

Ancient wisdom 101: Expert shares 7 tips how Indian foods guide daily wellness

Wellness is preserved and practiced daily through food, rituals, and mindful living.

Published on Jun 11, 2025, 6:23 PM IST

Doctor shares 5 tips to detox your liver naturally: No juice cleanses needed

5 things to keep your liver healthy.

Updated on Jun 11, 2025, 4:51 PM IST

Emotional detox 101: Tips to release suppressed feelings and heal from within

6 steps to to start emotional detox today.

Updated on Jun 11, 2025, 4:13 PM IST

Eye candy or just a quick fix? The real deal on under eye patches

Think of under eye patches as your skincare sidekick, not the superhero. They’re perfect before a big day, after a sleepless night, or mid-flight when your eyes need a little extra TLC

Published on Jun 11, 2025, 3:35 PM IST

Audio journalling: A modern approach to mental clarity

As mental health conversations become more mainstream, new therapeutic tools are emerging to make emotional processing more accessible

Updated on Jun 11, 2025, 2:45 PM IST

Summer sips that slay: 7 desi mocktails you can make without a fancy bar setup

7 Indian mocktails that taste like summer vacation in a glass.

Updated on Jun 11, 2025, 2:04 PM IST

Hair loss and fertility are connected: 3 vital tips to improve your hair health

Doctor shares 3 vital tips to tackle hair loss associated with hormonal imbalance and fertility.

Updated on Jun 10, 2025, 6:32 PM IST

Covid-19 is back but these 5 simple habits can still keep you safe

Covid-19 is evolving: Here are 5 tips to outsmart coronavirus in 2025.

Updated on Jun 10, 2025, 5:28 PM IST

Covid-19 comeback: Coronavirus is spreading again. Beware of these new symptoms

New Covid-19 symptoms are here and they are not what you’d expect.

Updated on Jun 10, 2025, 12:32 PM IST

Shilpa Shetty's fitness secrets for fit body at 50: 'Ghee is a staple'

Shilpa Shetty starts her day with a glass and a half of lukewarm water. (Instagram/ Shilpa Shetty)

Published on Jun 8, 2025, 8:18 AM IST

Deciphering the chaos of motherhood with Amanjeet Kaur’s Mom Life; read

The rollercoaster that is motherhood

Published on Jun 7, 2025, 2:43 PM IST

Natural and creative ways to beat stress: From overwhelmed to recharged

Ditch the Chaos: Yoga, fresh air and a sketchpad might be your best therapy yet.

Updated on Jun 6, 2025, 6:38 PM IST

Stress hacks: Affirmations and conscious practices to reset your life instantly

Forget bubble baths, here’s what coaches really recommend for true relaxation and to beat stress.

Updated on Jun 6, 2025, 5:39 PM IST

Doctors call glaucoma the ‘silent thief of sight’: Here's how to stop it

Doctor warns: You won’t feel Glaucoma coming but it could take your vision forever. Here's how to protect your eyes from permanent blindness.

Updated on Jun 6, 2025, 1:10 PM IST

Your eyes might be dying in silence: 6 ways to spot it before it’s too late

Don’t ignore early signs of eye strain or Glaucoma.

Published on Jun 6, 2025, 11:53 AM IST

6 eye conditions you never knew could be caused by high blood pressure

6 signs your eyes are begging you to check your blood pressure.

Published on Jun 5, 2025, 5:32 PM IST

Subtle signs in your eyes that could mean your BP is dangerously high

Doctor explains the frightening link between high blood pressure and eye damage.

Updated on Jun 5, 2025, 5:17 PM IST

Rujuta Diwekar: The ghar ka khana nutritionist

Rujuta is absolutely against diets, fads, and deprivation

Updated on Jun 5, 2025, 3:26 PM IST

Hypertension in pregnancy could put your baby at risk: Here’s how to stay safe

Don’t let high BP steal your happy delivery: What every mom-to-be must know.

Updated on Jun 5, 2025, 2:43 PM IST

10 must-follow hypertension rules for pregnant women

The silent threat: Managing hypertension during and after pregnancy.

Updated on Jun 4, 2025, 6:40 PM IST

Endometriosis surgery coming up? Doctor-approved tips to help calm your nerves

Endometriosis is not just painful, the surgery can be too - unless you do this.

Updated on Jun 4, 2025, 6:38 PM IST

Your heart health may be killing your fertility: What doctors want you to know

Trying for a baby? Your heart health could be the 'silent killer' that is sabotaging your fertility.

Updated on Jun 4, 2025, 3:09 PM IST

These BP meds may harm your sperm health, pregnancy: Doctor shares solutions

How high blood pressure can affect male fertility, IVF success and pregnancy outcomes.

Updated on Jun 4, 2025, 11:50 AM IST

Woman reveals 5 things that helped her ‘lose weight and inflammation naturally’

Hunter Maxson documents her weight loss and wellness journey on Instagram. (Instagram/ Hunter Maxson)

Published on Jun 4, 2025, 9:41 AM IST

Gluten intolerance may not damage your gut but it can still mess with your brain

Gluten sensitivity in your head: Understanding non-celiac gluten sensitivity.

Updated on Jun 3, 2025, 6:58 PM IST

Stress and other surprising causes of bloating: Doctors share gut health tips

Understanding abdominal bloating and gas: When to take it seriously.

Updated on Jun 3, 2025, 5:40 PM IST

Suffering from summer migraines? Doctors say these simple habits can help

Migraine-proof your summer: Top doctor tips you’ll wish you knew sooner.

Updated on Jun 3, 2025, 5:35 PM IST

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