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Yoga for your heart: 5 simple asanas that support cardiovascular health

Published on Feb 15, 2026 08:42 IST

Yoga supports heart health positively.

Dentist warns about 1 thing '200 million Americans use daily that raises BP'

Dr Mark Burhenne said mouthwash use may increase blood pressure risk by killing beneficial bacteria. (Freepik)

Published on Feb 14, 2026 04:09 IST

Heart surgeon shares how often you should measure your blood pressure and why

How often do you measure your blood pressure?

Published on Feb 13, 2026 06:10 IST

Cardiologist shares 5 habits that he practises daily to prevent heart failure

Try out Dr Yaranov's recommendations to protect your heart in the long run!

Published on Feb 12, 2026 06:18 IST

Cardiologist explains why your blood pressure should be exactly 120 over 80

The ideal blood pressure is 120 over 80.

Published on Feb 4, 2026 05:08 IST

Cardiologist explains whether salt is inherently bad for health

Read more to know why salt is important for the body.

Published on Jan 31, 2026 09:05 IST

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.

Published on Jan 28, 2026 06:56 IST

NHS doctor shares '5 things everyone over 35 should do' for healthy, long life

From our mid-30s, we naturally begin to lose muscle fibres and bone density. To fight this, Dr Khan recommended strength training at least twice a week.

Published on Jan 27, 2026 04:02 IST

Bengaluru cardiac surgeon explains why winter puts extra pressure on your heart

Dr Sudarshan highlights heart health threats during winter months for high-risk groups.

Published on Jan 19, 2026 14:21 IST

Cardiologist with 20 years of experience shares 3 best biomarkers for longevity

These three biomarkers can determine how long you'll live.

Published on Jan 18, 2026 09:55 IST

Cardiologist warns even some heart healthy preventive measures can backfire

Not all lab numbers tell the full story, according to Dr Yaranov.

Published on Jan 14, 2026 08:23 IST

Blood pressure issues? THIS diet plan can help you manage hypertension naturally

DASH diet for hypertension

Published on Jan 13, 2026 11:31 IST

Cardiologist says ‘Salt isn’t the villain for everyone’; shares who should avoid

Read more to find out who should cut down on salt.

Published on Jan 10, 2026 13:59 IST

US doctor shares 5 daily habits that are silently raising your blood pressure

Poor sleep and chronic stress can raise your blood pressure.

Published on Jan 10, 2026 11:07 IST

How often should BP patients check their blood pressure in winter?

How often should you monitor your blood pressure at home?

Published on Jan 10, 2026 06:30 IST

Cardiologist reveals ‘high blood pressure is not the problem but a warning sign’

Keeping blood pressure in check with medicines does not reduce the risk of underlying troubles, claims Dr Wolfson.

Updated on Jan 4, 2026 11:49 IST

Cardiologist shares hacks for heart to stay healthy in winter

Winters can exert stress on the cardiovascular system. Know what to do to reduce it and keep heart healthy.

Published on Jan 2, 2026 12:22 IST

Cardiologist warns early morning walks in winters may increase heart attack risk

Walking early morning during winters may increase heart attack risks!

Published on Dec 28, 2025 12:24 IST

Cardiothoracic surgeon shares 4 heart tests and screenings you must know about

Before getting their heart tested, individuals should consult their personal physicians to determine which test is best suited, says Dr London.

Updated on Dec 24, 2025 06:28 IST

Cardiologist explains: Does lemon water really help lower high blood pressure?

Lemon water for blood pressure? A cardiologist explains what actually helps.

Published on Dec 23, 2025 12:45 IST

Cardiologist warns holiday celebrations can endanger heart and diabetes health

Certain groups of people are vulnerable.

Updated on Dec 22, 2025 13:09 IST

Can beetroot juice really lower blood pressure within 3 hours?

A glass of beetroot juice every day can support heart health and blood pressure.

Published on Dec 20, 2025 05:00 IST

Cardiologist shares 5 drugs that are secretly hurting your heart

Both over-the-counter and prescription drugs may have negative impact on the heart, shares Dr Yaranov.

Updated on Dec 10, 2025 09:15 IST

Surgeon warns heart patients to avoid drinking iced cold water

Heart patients need to exercise extra caution regarding ice-cold water.

Published on Dec 8, 2025 11:35 IST

Neurologist shares 5 signs of pollution's impact that may point to stroke risks

Headaches may be common, but they may signal risks of stroke.

Published on Dec 7, 2025 08:08 IST

How often should you monitor BP at home? Here's what experts say

Experts share how often you should monitor BP at home

Published on Dec 1, 2025 13:12 IST

Can young adults be at risk of heart disease? Here’s what new calculator says

Can heart diseases arise in young adults?

Published on Nov 18, 2025 12:15 IST

Oldest BP medicine may reduce brain tumour and cancer risk, study reveals

One of the world's oldest blood pressure drugs may also halt aggressive brain tumour growth

Updated on Nov 18, 2025 09:22 IST

Doctor shares 6 dietary changes to lower blood pressure normally

Simple dietary changes like limiting salt intake can lower blood pressure.

Published on Nov 9, 2025 10:54 IST

New York cardiologist shares the 'most common symptom of high blood pressure'

Hypertension's most common symptom is nothing – it's a silent threat. That's why you have stay on top of it. (Freepik)

Published on Nov 7, 2025 04:52 IST

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