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UK surgeon reveals how poor sleep can lead to constipation and gut problems

Published on Dec 14, 2025 10:23 IST

Irregular sleep patterns can cause digestive chaos, says UK surgeon Dr. Karan Rajan.

Gastroenterologist shares 5 constipation signs that signal a medical emergency

IBS symptoms include diarrhoea or constipation.

Published on Dec 13, 2025 10:04 IST

Gastroenterologist shares 9 bathroom habits you should absolutely avoid

The habit of wiping back to front could increase the risk of getting a UTI.

Updated on Dec 11, 2025 11:32 IST

Delhi-based gastroenterologist shares the best fruits to start eating today

Picking the right fruit to include in regular diet helps maximise benefits, believes Dr Vatsya.

Updated on Dec 9, 2025 05:48 IST

Doctor explains why constipation rises in winter, shares 6 tips to prevent

IBS symptoms include diarrhoea or constipation.

Published on Dec 5, 2025 07:49 IST

A handful of prunes can improve your gut health and relieve constipation

How many prunes should I eat to relieve constipation?

Published on Dec 4, 2025 07:45 IST

Nutritionist shares unlikely superfood which can be the solution to constipation

Read on to find out more about the nutritional benefits of this superfood.

Updated on Nov 30, 2025 15:51 IST

Tired of constipation? Nutritionist shares magic combo for natural relief

Read more to find out how Khushi's natural remedy works to relieve constipation.

Published on Nov 3, 2025 08:49 IST

AIIMS-trained gastroenterologist shares 10 foods for instant constipation relief

Check out top 10 foods to naturally relieve constipation and improve digestion.

Published on Oct 17, 2025 02:54 IST

Florida gastroenterologist shares natural remedy for diarrhoea and constipation

Try out this natural remedy recommended by Dr Salhab, if you suffer from diarrhoea or constipation.

Published on Oct 15, 2025 06:32 IST

Gastroenterologist reveals how long hours of sitting impact your gut health

Sitting long hours at desk affects your gut motility.

Published on Sep 27, 2025 16:00 IST

Gastroenterologist reveals 3 unexpected triggers behind most IBS cases

Gastroeneterologist Dr Patel has outlined three underlying reasons that might be fueling your IBS.

Published on Sep 26, 2025 11:40 IST

Acidity and bloating persist? Gastroenterologist reveals reason behind gut issue

Acidity may be associated with poor sleeping habits too.

Published on Sep 23, 2025 01:59 IST

Pain medicine expert reveals 5 simple life hacks to ease constipation, bloating

According to Dr Sood, increasing your fibre intake and adding probiotics to your diet and ease constipation and bloating.

Published on Sep 21, 2025 10:02 IST

AIIMS gastroenterologist shares top 4 natural remedies for constipation

Dr Sethi shared his 'four best natural remedies to treat occasional constipation'.

Published on Sep 20, 2025 02:26 IST

Gastroenterologist shares 6 colon cancer symptoms you should never ignore

6 warning signs of colon cancer you should never ignore, says expert.

Published on Sep 17, 2025 11:52 IST

Gastroenterologist shares this ‘posture’ eases constipated stool

If you find pooping is a big challenge, the 'squatting position' helps to ease the bowel movement.

Updated on Sep 16, 2025 04:43 IST

Study reveals using phone in bathroom increases haemorrhoid risks by 46%

You are inviting troubling health issues if you sit on toilet and scroll on your devices.

Updated on Sep 4, 2025 05:04 IST

Yoga expert shares 11 easy yoga poses to relieve constipation and poop faster

These easy yoga psoes can help you poop faster!

Published on Sep 4, 2025 03:30 IST

AIIMS, Harvard gastroenterologist shares top 3 reasons for bloating: ‘If you…’

Dr. Sethi reveals key factors behind bloating and digestive discomfort.

Published on Sep 3, 2025 15:18 IST

Are you harming your digestion? Gastroenterologist shares 8 habits to avoid

Know the bad habits that we need to break for healthier digestion

Published on Aug 16, 2025 10:53 IST

Nutritionist reveals what to eat and what to avoid for healthy gut in monsoon

Nausea, constipation, diarrhoea, bloated stomach, acidity and indigestion are common symptoms caused by compromised gut health during the monsoon.

Updated on Aug 12, 2025 08:55 IST

Facing bowel issues during periods? Gynac shares 7 tips to manage discomfort

Hormonal fluctuations during periods can lead to constipation, diarrhea, bloating, or gas.

Published on Aug 11, 2025 13:55 IST

Chronic constipation may strain your heart: 6 doctor-recommended tips

IBS can introduce both constipation and diarrhoea

Published on Aug 8, 2025 11:57 IST

Gastroenterologist says use this travel hack ‘if you can’t poop on vacation’

Constipation while travelling is not uncommon. Here's what you should know to manage it.

Published on Jul 22, 2025 11:32 IST

Harvard gastroenterologist explains how eating 2 kiwis daily helps gut health

Kiwis are a nutrient-rich fruit that can support gut health and digestion.

Published on Jul 10, 2025 04:44 IST

Chia seeds for constipation: Do they really help you poop better?

Chia seeds can improve your digestion

Published on Jul 7, 2025 12:30 IST

Gastroenterologist shares what he eats to keep bloating and constipation at bay

Dr. Joseph Salhab reveals diet tips to combat bloating and improve gut health.

Updated on Jul 7, 2025 01:59 IST

Make fibre more diverse: 12 foods that aren't green vegetables

Broccoli is one of the vegetables that has high fibre content.

Updated on Jun 21, 2025 12:57 IST

Gastroenterologist shares top 7 fruits that help if you're constipated, bloated

For those struggling with chronic constipation or IBS, these antioxidant-rich options provide gentle relief.

Updated on Jun 17, 2025 04:52 IST

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