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Weight Loss News

PAGE 8

Did you know fatty liver disease can happen without alcohol consumption?

Read more to find out five facts about liver health.

Published on Mar 15, 2026, 8:59 PM IST

Make Delicious Quinoa Chicken Pulao That Supports Weight Loss

Quinoa Chicken Pulao

Updated on Mar 14, 2026, 12:00 PM IST

UK doctor shares top 5 most calorie-dense foods: Not ghee even dark chocolate…

Calorie-dense food items include butter and ghee.

Updated on Mar 13, 2026, 5:04 PM IST

Tip of the day: How to get a full workout in just 15 minutes

Women working on her core muscles

Updated on Mar 13, 2026, 4:04 PM IST

Baked Oats For Weight Loss: Enjoy A Guilt-Free Treat For Your Sweet Cravings

Baked Oats For Weight Loss

Updated on Mar 13, 2026, 4:00 PM IST

Diabetologist with 24 years of experience shares how he went from 109 to 72 kg

A lifestyle with good nutrition, regular physical activity, stress management, and enough sleep supports a healthy weight.

Updated on Mar 12, 2026, 4:23 PM IST

Make Healthy And Protein Rich Amla Sattu Drink That Supports Weight Loss

Amla Sattu Drink

Updated on Mar 12, 2026, 12:17 PM IST

Flax Seeds Almond Laddoo, A Healthy Weight Loss Snacking To Try At Home

Flax Seeds Almond Laddoo

Updated on Mar 12, 2026, 12:14 PM IST

Can Ozempic usage hurt kidneys? Nephrologist shares warning signs

A box of Ozempic made by Novo Nordisk is seen at a pharmacy

Updated on Mar 11, 2026, 2:45 PM IST

Dahi Chidwa For A Refreshing Breakfast For Summers That Keep Gut Healthy

Dahi Chiwda With Fruits

Published on Mar 11, 2026, 12:58 PM IST

Think carbs are the enemy? Fitness trainer reveals:‘Body needs carbs to burn…'

Carbs help support weight loss goals when done with strategy.

Published on Mar 10, 2026, 9:21 PM IST

Nutritionist shares 5 weight loss mistakes Indians make that slow metabolism

Read more to find out 5 weight loss mistakes that slow down metabolism!

Published on Mar 8, 2026, 4:53 PM IST

Fitness influencer lost 40 kg in 5 months with this simple ‘repeat-meal plan’

Eating easy, protein-rich meals helped Sharon Rodrigues meet her weight loss goal.

Updated on Mar 7, 2026, 11:23 AM IST

Taste With Nutrition: 3 Breakfast That Support Weight Loss And Keep You Full

Vegetable Oats Upma

Published on Mar 6, 2026, 11:21 AM IST

Fitness coach shares weight loss red flags: '4 signs you will never lose weight’

Consistency is key to weight loss journey.

Updated on Mar 6, 2026, 10:17 AM IST

Nutritionist shares 1 superfood that can reverse thyroid disorders and diabetes

Try out Khushi's recommendations for better immunity and hair health.

Published on Mar 5, 2026, 5:20 PM IST

AIIMS-trained doctor shares secret to 13 kg weight loss 'without extreme diet'

An AIIMS-trained doctor, Dr Saurabh Sethi, lost more than 13 kg without extreme dieting by focusing on fibre intake. (Freepik)

Published on Mar 5, 2026, 11:11 AM IST

Cooling Curd-Based Summer Recipes with Raita and Kadhi Pakora

boondi raita

Published on Mar 5, 2026, 10:39 AM IST

Fitness coach shares 12-point cheatsheet to lose 30 pounds in 3 months

Strength training at least thrice a week is non-negotiable when it comes to losing fat.

Updated on Mar 3, 2026, 6:45 PM IST

Fitness coach shares what to eat in a day to keep your body in fat-burning mode

Find out what to eat to keep your body in fat-burning mode.

Published on Mar 3, 2026, 6:45 PM IST

Can drinking water actually help you lose weight? Endocrinologist explains

Is it true? Can drinking enough water make you drop weight?

Published on Mar 3, 2026, 2:52 PM IST

Can fasting improve brain health? Neurologist explains

Brain health responds to your fasting patterns. Know what it means.

Updated on Mar 2, 2026, 5:36 PM IST

Surgeon shares hidden risks of rapid weight loss with Mounjaro: ‘Faces start…’

Fast weight loss from Mounjaro can alter appearance, doctors warn.

Published on Mar 2, 2026, 3:58 PM IST

Endocrinologist reveals what you should eat at breakfast to lose weight

Know what your breakfast's ingredients should be so that you stay on track with your weight loss goals.

Published on Mar 2, 2026, 2:58 PM IST

Women's weight loss in 30s: Why salads, diets, Pilates are not working anymore

Women in their 30s often struggle with weight loss despite regular exercise and healthy eating. Prateek Kumar explains why that is the case. (Representative Picture: Freepik)

Published on Mar 1, 2026, 4:00 PM IST

Heart surgeon shares the benefits and health risks of carnivore diet

Read more to find out the risks associated with the carnivore diet!

Published on Feb 27, 2026, 12:13 PM IST

Fitness trainer shares 7 strange signs that indicate you're losing fat

Fat loss is not always visible, but keeping track of its physiological signs can save you frustration and keep you motivated.

Published on Feb 26, 2026, 7:05 PM IST

Want to cut down your meat intake? UK surgeon shares a hack

Try out Dr Rajan's hack to cut down on your saturated fat intake and improve overall health.

Published on Feb 26, 2026, 6:09 PM IST

China boy agrees to skip rope per like to lose weight, video hits 1.8M likes

The video was shared by his father, surnamed He, in early February.

Published on Feb 25, 2026, 12:27 PM IST

Fitness coach who lost 23 kg shares her guide to losing weight from scratch

Most people crash after a week of working out, not because they lack discipline, but because they use the initial adrenaline rush wrong.

Published on Feb 24, 2026, 4:47 PM IST

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