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Yoga News

PAGE 7

International Day of Yoga 2025 | Vidyut Jammwal: Yoga university ran tests on me

Vidyut Jammwal showcasing body balancing in variation of Virabhadrasana and Ardh Chandrasana combination and advanced modification of malasana.

Updated on Jun 21, 2025, 10:24 AM IST

International Yoga Day 2025: 10 asanas children can practice with parents

Making yoga an integral part of children's routine will help improve their physical flexibility and mental focus.

Published on Jun 21, 2025, 7:00 AM IST

PM Modi leads 11th International Yoga Day celebrations from Visakhapatnam

Delhi, too, is all set to actively participate in the International Yoga Day celebration. Yoga events will be held at 109 locations across the capital.

Updated on Jun 21, 2025, 7:33 AM IST

International Yoga Day 2025: How yoga helps with mental health, inner peace

International Yoga Day 2025 theme is “Yoga for One Earth, One Health”

Updated on Jun 21, 2025, 12:54 AM IST

Meditate with more focus: 4 tips to create a calming corner

Design your space so that you can meditate with better focus.

Updated on Jun 20, 2025, 9:22 PM IST

Yoga as a mass campaign to build a healthier India

Yoga must be seen not just as a practice, but as a participatory movement — a jan andolan for health and wellness. (AP)

Published on Jun 20, 2025, 8:37 PM IST

Yoga Day 2025: 5 desk yoga stretches for busy professionals to focus better

Desk yoga helps to relax and reduce strain of continously sitting at desk for long hours.

Updated on Jun 20, 2025, 8:01 PM IST

HT City Delhi Junction: Catch It Live on 21 June 2025

Catch It Live on Saturday, 21 June 2025.

Published on Jun 20, 2025, 8:00 PM IST

Guest Column: Yoga is India’s gift to the world for wellness

In today’s fast-paced world as yoga supports physical and mental health, it has witnessed tremendous growth over the past decade by finding a way into the hearts and homes of millions across the world. (File)

Published on Jun 20, 2025, 6:14 PM IST

Happy International Yoga Day 2025 wishes: Top 100+ Yoga Day images, messages

Happy International Yoga Day 2025 wishes: Celebrate Yoga Day on June 21 by sending your loved ones our specially curated messages.

Updated on Jun 21, 2025, 8:18 AM IST

UP government offices to implement 'yoga breaks' to combat work stress

UP government will be implementing a yoga break for all government office workers

Published on Jun 18, 2025, 9:16 PM IST

International Yoga Day 2025 theme: Why is it celebrated on June 21?

International Yoga Day 2025: Every year, on June 21, the world marks International Yoga Day to honour the practice of yoga and promote its benefits around the globe.

Updated on Jun 21, 2025, 7:04 AM IST

No morning routine? Start with these 6 powerful yoga asanas

Start your day with fresh mind and focus by doing yoga.

Updated on Jun 14, 2025, 7:13 AM IST

Morning vs evening yoga: Know which one suits your routine best

Morning and evening yoga both have unique benefits.

Updated on Jun 12, 2025, 8:06 PM IST

Sitting for too long at work? 5 exercises to undo desk damage on back and neck

Sitting for long hours make your posture poor, which inevitably affects your neck and back.

Updated on Jun 11, 2025, 9:04 AM IST

Man who lost 30 kg shares his weight loss mantra: ‘Don’t ignore yoga'

Influencer Akshay Kakkar reveals yoga's impact on his 30-kilo weight loss.

Published on Jun 8, 2025, 7:00 AM IST

Yoga coach shares 4 simple moves to relieve back pain in just 10 minutes a day

Check out 10-minute mobility routine to relieve back pain and stiffness caused by prolonged sitting.

Published on Jun 6, 2025, 1:00 PM IST

Fire up your core with these easy but effective yoga asanas

Boat Pose and Bridge Pose are effective yoga postures that strengthen the core, improve balance, and support spinal alignment.

Published on Jun 1, 2025, 12:38 PM IST

Yoga expert shares simple asanas to reduce inflammation and fatigue

Yoga helps reduce the daily fatigue from the constant grind of a hectic lifestyle.

Updated on May 31, 2025, 6:19 PM IST

This morning stretch can make you feel 15 years younger: Yoga coach shares

Start your day feeling amazing with this quick stretch routine.

Published on May 30, 2025, 4:43 PM IST

Doctor shares 1-month plan to support thyroid function through diet, lifestyle

The thyroid is a gland that’s located in the front of the neck below the larynx

Updated on May 30, 2025, 10:51 AM IST

Yoga coach shares 7 asanas women suffering from PCOS, PCOD should practice daily

Check out the seven yoga poses you should do if you suffer from PCOS/PCOD.

Updated on May 28, 2025, 1:14 PM IST

Feeling anxious? Yoga expert shares 6 yoga asanas to calm your overthinking mind

Yoga helps you stay in the present, focusing on the asanas, instead of overthinking and being anxious about the future.

Updated on May 23, 2025, 9:03 PM IST

Expert shares 4 yoga asanas for women to reduce stress and alleviate burnout

Yoga brings mental clarity.

Updated on May 22, 2025, 2:31 PM IST

Andhra CM kicks off month-long yoga campaign for public

The chief minister also said his government would partner with the Morarji Desai National Institute of Yoga to train 2,000 school teachers in yoga (PTI)

Published on May 22, 2025, 7:46 AM IST

Malaika Arora shows yoga asana that ‘makes skin glow and helps manage weight’

Malaika Arora does the Hatha Surya Namaskara yoga routine.

Updated on May 19, 2025, 3:56 PM IST

Yoga expert shares 4 breathing techniques to boost natural detox

Pranayama falls in beginner-friendly asana.

Updated on May 19, 2025, 3:43 PM IST

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.

Updated on May 13, 2025, 7:06 PM IST

Yoga vs strength training: Study explores hack to manage arthritis pain

The study observed that yoga and strengthening exercises can have similar effects on arthritis pain.

Published on May 13, 2025, 11:35 AM IST

Mother's Day 2025: 5 yoga poses for mothers

Yoga brings mental clarity.

Updated on May 11, 2025, 2:30 PM IST

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