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wellness

PAGE 19

Hey AI, can you make life easier for us?

AI can help us with our day-to-day tasks
Updated on Mar 15, 2024 13:33 IST

Don't just ‘pop’ by—stay

While the phenomenon was first noticed in 2011, it is back in the spotlight and gaining traction on social media like never before, thanks to London-based clinical psychologist Dr. Daniel Glazer’s viral TikTok videos on the topic.
Updated on Apr 9, 2024 07:58 IST

Is pole dancing beneficial at all?

Pole dancing is a fitness regime that requires rigorous workouts combining elements of dance, gymnastics, and acrobatics.
Published on Feb 14, 2024 09:29 IST

The AM/PM workout: Which one works for you?

Exercising pre dawn or post sunset have their own advantages
Published on Feb 2, 2024 10:40 IST

Are you commiting a self-care faux pas?

Along with pride in their holistic lives, people also preach its benefits to a wider audience. Instagram, TikTok and YouTube have now become platforms, where the act of self-care is marketed as a replacement for access to proper healthcare or therapy.
Published on Jan 28, 2024 19:30 IST