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wellness

PAGE 18

Are artificial sweeteners safe for you?

Artificial sweeteners completely disable the brain's reward system, leading to a constant feeling of hunger even after eating something sweet, says Dr Nivya Vikal
Updated on Apr 26, 2024 10:23 IST

Striking a cord with Garbh Sanskar

Ayurveda and experts suggest that reading spiritual texts can help positively influence the baby and its doshas (Vata Dosha, Kapha Dosha, and Pitta Dosha).
Published on Apr 23, 2024 20:30 IST

What is in your protein powder?

The team tested 36 protein supplements, of which 14% of samples had harmful fungal aflatoxins while 8% showed pesticide residue.
Published on Apr 23, 2024 20:22 IST

Skin and hair care tips to follow for Holi

By following these pre- and post-Holi skincare tips, you can ensure that your skin stays healthy and radiant throughout the festival and beyond.
Published on Mar 22, 2024 08:47 IST