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wellness

PAGE 17

Understanding nada yoga, the yoga of sound

Nada Yoga
Published on Jun 24, 2024 15:26 IST

Stiff person syndrome: Could you have it?

Stiff person syndrome is an autoimmune disorder that leads to muscle stiffness and painful spasms
Published on Jun 14, 2024 07:03 IST

Are you feeling TATT in summer?

The extreme heat making you feel super fatigued? There's a term for that, it's called TATT or Tired All The Time
Updated on Jun 4, 2024 08:35 IST

Flab to flat: What to know about tummy tucks

Rising levels of obesity is seeing individuals increasingly go in for tummy tucks or abdominoplasty, in a bid to attain a flatter stomach
Published on May 23, 2024 10:21 IST

Can a smartwatch keep your health in check?

From tracking REM cycles during sleep to monitoring calorie intake on a night out, smartwatches have evolved beyond basic functions like internet browsing and calls.
Published on May 10, 2024 09:13 IST

Do day and night serums work differently?

Keep your face serums separate for the day and night
Published on May 5, 2024 07:25 IST