Wellness

PAGE 16

All you need to know about Body Dysmorphia

Updated on Jul 16, 2024 04:29 pm IST

Dr Paramjeet Singh, a consultant psychiatrist, PSRI Hospital, Delhi emphasises the importance of self-care strategies to combat the disorder: “Utilise self-help materials to develop coping mechanisms. Engage in activities that boost self-esteem such as celebrating personal success.”

5 tips to learn from Nita Ambani's healthy lifestyle for that evergreen radiance

Nita Ambani with her husband Mukesh Ambani

Published on Jul 10, 2024 01:38 pm IST

Samantha blasted by doc for backing hydrogen peroxide nebulisation: What is it?

Samantha recently advocated for hydrogen peroxide nebulisation as a potential treatment for common viral(Instagram)

Published on Jul 05, 2024 03:49 pm IST

5 celebrity-approved hair care tips to transform your hair this monsoon

These celebrities have the easiest DIY haircare recipes for all your monsoon hair woes.

Published on Jul 05, 2024 03:43 pm IST

Deepika shares yoga tip: Pilates to Lamaze, ways to stay active while pregnant

Deepika Padukone reveals the Yoga pose she swears by: From Prenatal Pilates to Lamaze classes, ways to have an active pregnancy

Published on Jul 04, 2024 01:49 pm IST

‘Ditch Hinge’: 5 perfumes that work better than a dating app

Perfumes that literally make heads turn

Published on Jul 02, 2024 06:27 pm IST

Viral glitter shampoo: Is it safe for your hair?

Biodegradable glitter is an ecofriendly option, as it is made from materials like plant cellulose. It is a safer option that washes out after some time. However, he cautions that eco-friendly glitter can still irritate the scalp.

Published on Jul 01, 2024 01:04 pm IST

India may soon be the top country for medical tourism, say experts

International patients look towards India for quality yet affordable healthcare (unsplash)

Published on Jun 30, 2024 09:14 pm IST

Isha Ambani reflects on IVF: SRK to Aamir, celebs who embraced in-vitro babies

Isha Ambani with daughter Aadiya, Shah Rukh Khan with son Abram: Celebrities who have opted for IVF

Published on Jun 30, 2024 07:44 pm IST

Masaba Gupta opens up about her body acne woes: How can you combat it?

Masaba Gupta opens up on body acne woes during pregnacy: How to combat it?(Instagram)

Published on Jun 29, 2024 06:40 pm IST

Rains grip Delhi: Fish to leafy vegetables, foods to avoid this monsoon

Leafy green vegetables, seafood and other food items to avoid during monsoons(Freepik)

Published on Jun 28, 2024 06:46 pm IST

Priyanka rubs garlic on her feet: What are the benefits of this desi nuskha?

Priyanka Chopra Jonas rubs garlic on her feet: What does it do?

Published on Jun 27, 2024 07:26 pm IST

Understanding nada yoga, the yoga of sound

Nada Yoga

Published on Jun 24, 2024 08:56 pm IST

Int'l Yoga Day 2024: Lesser known variations to heal your body, mind & spirit

International day of Yoga 2024: Heal your body, mind and spirit with these lesser known forms of the discipline

Published on Jun 21, 2024 12:35 pm IST

Fathers Day 2024: Meet these rad dads who are redefining parenthood

Dads to two three-year-olds bom through IVF, Sougata Basu and Mayank Kalra

Updated on Jun 16, 2024 01:02 am IST

Stiff person syndrome: Could you have it?

Stiff person syndrome is an autoimmune disorder that leads to muscle stiffness and painful spasms (Shutterstock)

Published on Jun 14, 2024 12:33 pm IST

Push-ups roz karo, says Milind Soman. Here's why that's a good thing!

Milind Soman

Published on Jun 13, 2024 12:48 pm IST

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…

Kareena Kapoor Khan shared a series of pics of herself performing chakrasana(Instagram)

Updated on Jun 12, 2024 05:46 pm IST

Mumbaikars embrace the first rains on cycles and social media

The arrival of the Southwest monsoon in Mumbai on Sunday saw widespread rains and cooler weather hit the city (AFP For representation only)

Published on Jun 10, 2024 05:01 pm IST

A no-nonsense summer guide for healthy hair

Continued exposure to ultraviolet rays strips the hair of its natural oils and damages the hair cuticle, leading to breakage, split ends, and weakens the hair's protein structure.

Updated on Jun 06, 2024 06:10 pm IST

Arjun Kapoor's IV drip pic goes viral: Hydration therapy & stars who swear by it

Arjun Kapoor and Kendall Jenner take vitamin IV drips

Published on Jun 06, 2024 05:37 pm IST

Are you feeling TATT in summer?

The extreme heat making you feel super fatigued? There's a term for that, it's called TATT or Tired All The Time (Shutterstock)

Updated on Jun 04, 2024 02:05 pm IST

World Bicycle Day: Midnight cycling is the muse for Mumbaikars

Midnight cyclists love how the city's buildings and monuments such as the CSMT, get all lit up night (Mischief Treks)

Published on Jun 03, 2024 06:44 am IST

Turbulence fears? Stay calm in bumpy skies with these tips

Turbulence is on the rise and in recent times, severe air turbulence has even caused death and serious injury (Shutterstock-Pic for representation only))

Updated on Jun 01, 2024 11:25 am IST

World No-Tobacco Day 2024: Vaping is a huge risk to Gen Z!

E-cigarettes contain toxic chemicals that are extremely harmful to the body((Shutterstock; Pic for representation only )

Updated on May 30, 2024 05:38 pm IST

Want to save your mane from bane? Use hair sunscreen!

Using SPF on your hair when you are outdoors is just as important as using an SPF product on your skin..(Shutterstock)

Published on May 29, 2024 05:39 pm IST

The viral hypochlorous spray is a god-sent for skincare lovers, acne-prone skin

Hypochlorous Acid seems to be amassing loyal users whenever someone uses it(Unsplash )

Published on May 28, 2024 04:17 pm IST

National Sunscreen Day: Yay for gels, powders, sticks, no for SPF cocktailing

Wear a sunscreeen outdoors and indoors in this season(Pexels)

Updated on May 27, 2024 05:33 pm IST

LSG fielding coach Jonty Rhodes: Health and fitness is not about Bollywood

Jonty Rhodes during a workout session(Instagram/LucknowSuperGiants )

Published on May 26, 2024 10:03 am IST

Pool exercises hit a peak in Mumbai's hot summer

In Mumbai, people are taking up water workouts to stay cool and fit in summer(Shutterstock)

Published on May 23, 2024 05:40 pm IST

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