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Headache hacks: 5 simple tricks to get rid of a headache naturally

Give your painkiller a miss and try these super-easy hacks to get relief from that irritating headache.

Every shortcut has a side-effect and long-term painkiller abuse could lead to cardiovascular issues, damage your liver and can lead to several digestive issues.(Freepik)
Every shortcut has a side-effect and long-term painkiller abuse could lead to cardiovascular issues, damage your liver and can lead to several digestive issues.(Freepik)
Published on Oct 04, 2022 02:37 PM IST

5 wonderful foods to get rid of period bloating

From ginger to ajwain, here's a list of kitchen remedies you can try to deal with period bloating.

Changes in progesterone and estrogen levels during periods can cause the body to retain water and salt resulting in bloating.(Shutterstock)
Changes in progesterone and estrogen levels during periods can cause the body to retain water and salt resulting in bloating.(Shutterstock)
Published on Oct 01, 2022 12:22 PM IST

Debilitating headaches and vision loss are symptoms of hypertension: Study

According to new research, patients suffering from a type of elevated brain pressure may have their disease recognised earlier thanks to new biochemical clues.

Hypertension in people features debilitating headaches and sight loss: Study(istockphoto)
Hypertension in people features debilitating headaches and sight loss: Study(istockphoto)
Published on Sep 09, 2022 09:19 PM IST

Check out this list of best health tips to avoid dengue during the rainy season

For any disease, prevention is better than cure and same is the case with dengue as sudden onset of high fever, severe headaches, severe muscle pain, rash, appetite loss and fatigue are common symptoms. Doctors reveal a list of some precautions and preventive measures

Effective health tips to avoid dengue during monsoon (Photo by Mithil Girish on Unsplash)
Effective health tips to avoid dengue during monsoon (Photo by Mithil Girish on Unsplash)
Updated on Aug 22, 2022 01:40 PM IST

Tips to avoid harmful effects of computer and smartphone screens on your eyes

Staring at your digital screens for too long can lead to tired, itchy, dry eyes, and even blurred vision and headaches. Luckily, you can minimise inevitable digital eye strain by blending these few simple, healthy habits suggested by doctors into your digital devices-gazing routine.

Tips to avoid harmful effects of computer and smartphone screens on your eyes (Ola Dapo)
Tips to avoid harmful effects of computer and smartphone screens on your eyes (Ola Dapo)
Updated on Jul 26, 2022 08:17 AM IST

Check out these preventive measures for migraine management

Migraine patients resort to over-the-counter painkillers and ignore persisting symptoms, thus reducing the chances of early intervention. Doctors spill the beans on some preventive measures for migraine management

Check out these preventive measures for migraine management (Polina Tankilevitch)
Check out these preventive measures for migraine management (Polina Tankilevitch)
Updated on Jun 28, 2022 03:00 PM IST

Migraine: Trigger points, lifestyle changes and tips to manage chronic attacks

More than 90% of migraine sufferers are unable to work or function normally during the attack. Hence, it is important to understand the common risk factors for chronic migraine, tips to manage it and effective lifestyle changes for women to reduce migraine triggers

Migraine: Trigger points, lifestyle changes and tips to manage chronic attacks (Andrea Piacquadio)
Migraine: Trigger points, lifestyle changes and tips to manage chronic attacks (Andrea Piacquadio)
Updated on Jun 08, 2022 04:10 PM IST

Eye problems making you dizzy? Here's how to treat them, as revealed by doctors

Dizziness due to eye problems is usually when our binocularity is affected i.e. when both eyes are unable to work together or strain to produce a single unified image. This can lead to dizziness, disorientation and headaches. Doctors reveal tips to treat them

Eye problems making you dizzy? Here's how to treat them, as revealed by doctors (Photo by David Travis on Unsplash)
Eye problems making you dizzy? Here's how to treat them, as revealed by doctors (Photo by David Travis on Unsplash)
Updated on Apr 21, 2022 05:58 PM IST

5 hidden signs of stress in your body to watch out for

Are you experiencing health issues due to persistent stress? Here are 5 sneaky signs of stress in your body, explained by a psychotherapist and healer.

If symptoms like headache and unexplained aches persist for a long time, you may try taking some time off and practice relaxation techniques.(Pexels)
If symptoms like headache and unexplained aches persist for a long time, you may try taking some time off and practice relaxation techniques.(Pexels)
Published on Apr 14, 2022 10:08 AM IST

Tired of popping pills for headaches? Try these Yoga poses instead

Headaches are a major cause of absenteeism from work or school, which hampers our social and family lives. Yoga has some powerful techniques which can give you instant relief from these headaches. Check out these exercises as suggested by fitness experts

Tired of popping pills for headaches? Try these Yoga poses instead (Pixabay)
Tired of popping pills for headaches? Try these Yoga poses instead (Pixabay)
Updated on Mar 28, 2022 04:21 PM IST

Yoga for migraines: Steps, health benefits of 4 exercises for mind-body therapy

Experience migraine or throbbing headaches often accompanied by vomiting and nausea? Yoga expert reveals that relief can be surely sought with the help of Yogic practises. Check out these 4 Yoga asanas with their steps and health benefits for significant relief in migraine

Yoga for migraines: Steps, health benefits of 4 exercises for mind-body therapy  (Twitter/miles4migraine)
Yoga for migraines: Steps, health benefits of 4 exercises for mind-body therapy  (Twitter/miles4migraine)
Updated on Jan 22, 2022 01:28 PM IST

Why headaches are common in winters and how to get rid of them

If you too get headaches in winter, experts say there could be many reasons behind it.

One of the leading causes of headaches in winter season is cold-stimulus headache.(Pixabay)
One of the leading causes of headaches in winter season is cold-stimulus headache.(Pixabay)
Updated on Dec 16, 2021 02:43 PM IST

Migraine affects quality of sleep in children and adults: Study

The study found that children with migraines got less total sleep time than their healthy peers but took less time to fall asleep.

According to a study, adults and children with migraines may get less sleep quality and less REM sleep time than people who don't have migraines.(Unsplash)
According to a study, adults and children with migraines may get less sleep quality and less REM sleep time than people who don't have migraines.(Unsplash)
Published on Sep 24, 2021 10:07 PM IST

Change in consumption of certain fatty acids decreases headaches: Study

A recent study suggests that change in diet based on certain classes of fatty acids decreased headaches in patients over a 16-week period.

A new study published in The Journal BMJ shows how a change in diet based on certain classes of fatty acids decreased headaches in patients over a 16-week period.(Unsplash)
A new study published in The Journal BMJ shows how a change in diet based on certain classes of fatty acids decreased headaches in patients over a 16-week period.(Unsplash)
Published on Jul 04, 2021 10:10 AM IST

Mira Rajput's Gulkand from Rose Apothecary gives Ayurveda a Schitt's Creek twist

Haters gonna say it’s fictional but in a refreshing start to Monday with ‘Everyday Ayurveda with Mira’, Mira Rajput Kapoor spilled the beans on her homemade Gulkand recipe straight from her ‘Rose Apothecary’ to treat acidity, heartburn and migraine and we are reminded of Schitt's Creek | Watch

Mira Rajput's Gulkand from Rose Apothecary gives Ayurveda a Schitt's Creek twist(Instagram/mira.kapoor)
Mira Rajput's Gulkand from Rose Apothecary gives Ayurveda a Schitt's Creek twist(Instagram/mira.kapoor)
Updated on Mar 29, 2021 05:03 PM IST
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