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Sleeping with lights on? Gynaecologist reveals how it may affect hormones

Is it safe to sleep with lights on?

Published 8 days ago

Longevity expert Dr Vass explains how light exposure affects our metabolism

It is healthy to experinece sunlight within the first hour of waking up.

Updated 32 days ago

Why is PJM asking millions to cut electricity use? US power grid faces emergency

PJM has issued an emergency alert as extreme heat, generator outages and overloaded power lines strain the US grid, sending electricity prices soaring. (Pexel/Representative image)

Published 41 days ago

Solar storm to hit Earth on June 8: Will India witness Northern Lights again?

Auroras, often referred to as the Northern Lights, are natural light displays that occur when electrically charged particles released by the Sun interact with gases in Earth's upper atmosphere, producing colourful patterns across the night sky.

Updated 67 days ago

Light beyond lamps: Celebrate the eternal Diwali within

This deeper understanding encourages self-inquiry, guiding us from ignorance to knowledge, ultimately transforming Diwali into an ongoing celebration of wisdom and inner bliss.

Updated 298 days ago

Dubai glitters ahead of Diwali, Indian woman’s video captures festive spirit

An Indian woman’s viral clip showed Dubai sparkling for Diwali, with apartments glowing in vibrant festive colours.

Published 301 days ago

Best deals on smart lights under ₹1,500 to brighten your home this Diwali

Check out deals on the best smart lights for Diwali decor on Amazon and Flipkart sale.

Published 306 days ago

Doctor explains why doom-scrolling before bed affects sleep quality

Dr Sood advises sleeping in a dark room, since light affects sleep signals.

Published 324 days ago

Can't quit screen time? Skincare routine you need to protect against blue light

Skin expert reveals these 5 ingredients fight blue light damage like magic.

Updated 385 days ago

This one change in your night routine could dramatically lower your cancer risk

The cost of disrupted sleep connected to blue light, circadian disruption and increased cancer risk.

Updated 437 days ago

5 genius kitchen glow-up tips that cost less than you think but look luxe

5 secret home decor, interior design tips for a chic kitchen makeover without the stress of renovation.

Updated 453 days ago

‘Fascinated by soldiers’: Rajkummar Rao opens up about wanting to join the Army

Rajkummar Rao and Wamiqa Gabbi

Published 464 days ago

6 tips to design wellness-driven luxury at home: Trends that promote health

Luxury homes are getting a wellness upgrade: Here’s what’s taking over in 2025 interior design and decor.

Published 467 days ago

Scientists manage to freeze light for the first time, convert it into a solid

The scientists used quantum techniques to create a supersolid state in light.

Updated 518 days ago

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.

Published 526 days ago

Code breakers: Could gene editing ready species for a rapidly changing world?

(HT Imaging: Puneet Kumar. Images: Midjourney, Glenn Ramit, Innovative Genomics Institute, Colossal Biosciences, Pairwise)

Updated 532 days ago

Right light at the right time can improve sleep as you age. Study reveals how

Want better sleep? Avoid this light mistake that’s ruining your rest!

Updated 533 days ago

Breaking Moulds: Read an excerpt from a book on sculptor Meera Mukherjee

(Image courtesy Shivam Choudhary / Art1st and KNMA)

Updated 545 days ago

Say bye to unhealthy packaged chips and learn how to make the guilt-free version

How to make homemade chips

Published 561 days ago

Chris Pratt shares relief as his home survives LA wildfires in emotional video

Chris Pratt recently gave an update about his house surviving the LA wildfires

Updated 567 days ago

Statement lighting 101: Complete guide to different styles and where to install

Transform your boring rooms into artistic spaces with statement lighting.

Updated 574 days ago

Kylie-Timothee PDA to Zendaya-Tom's engagement: Top moments from Golden Globes

The 2025 Golden Globes delivered moments that will be remembered for years to come, cementing its place as one of Hollywood’s most iconic nights.

Updated 585 days ago

Considering Dry January? Here's why Tom Holland says sobriety changed his life

Tom Holland opens up about staying sober

Published 588 days ago

Mysterious pillars of light dazzle the night sky in Canada's Alberta. Watch

Canada's Alberta witnessed stunning light pillars, a natural winter optical illusion.

Published 623 days ago

Can light affect sleep, digestion and mental health?

Light helps in setting the internal clock of the body, also known as the circadian rhythm.

Published 626 days ago

Tamanna Bharat from Navi Mumbai to represent India at Miss Asia Global 2024

Tamanna Bharat

Published 638 days ago

Harry Styles, Zayn Malik & more: Celebrity lookalike contests are taking over

Harry Styles and Zayn Malik lookalike contests

Published 644 days ago

Best Hollywood horror movies of all time: Halloween 2024

The best Hollywood horror movies of all time

Published 653 days ago

An Indian Woman in Islamabad: An exclusive excerpt from Ruchi Ghanashyam’s book

Updated 700 days ago

Creative ways to add charm and character to your kitchen, incorporating unique

Creative ways to add charm and character to your kitchen, incorporating unique features

Published 743 days ago

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