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Period News

‘Period pains equivalent to heart attack’: Physician Dr Kunal Sood explains

Menstrual pain is due to contraction of the uterus and is broken down into primary or secondary dysmenorrhea.

Updated 4 days ago

Are reusable cloth sanitary pads safe? Dr Ankita Shahasane explains the risks

Proper care essential for reusable sanitary pads to prevent infections, says Dr. Shahasane.

Published 16 days ago

Early menopause at 30? Gynaecologist explains why more women are experiencing it

Why more women are experiencing early menopause than ever before

Published 30 days ago

Oncologist rates popular women’s period products on comfort, hygiene, safety

Not all period products are created the same. Here's what an oncologist ranks them.

Updated 34 days ago

Can you really wear period underwear for 10-12 hours? Gynaecologist reveals

Can you wear period panties for 10–12 Hours? An expert separates fact from marketing

Published 49 days ago

4 summer intimate hygiene tips every woman should follow to stay comfortable

Summer intimate hygiene tips every woman should follow.

Updated 50 days ago

Common period hygiene mistakes women often ignore

Common period hygiene mistakes women often ignore.

Published 51 days ago

Did you know it is possible to get a period even when you don't ovulate?

Read more to find out why you should see a doctor if you have irregular and heavy periods.

Published 60 days ago

Extreme mood swings before periods? Doctor explains when it may be PMDD

Know how to distinguish PMDD with other mood disorders.

Published 64 days ago

I switched to this period panty for hygiene; I can't go back to pads

I’ve come to realise that using period underwear is minimal mess and stress for my lifestyle

Published 79 days ago

Clinical nutritionist reveals summer cooling foods that may help manage PCOS

Cooling foods to manage PCOS better in summers.

Published 82 days ago

Can monthly cycles affect women's bodies and their weight? Fitness coach reveals

Menstrual cycles affect women's bodies and their weight.

Updated 87 days ago

Tamannaah Bhatia's trainer shares the 3 worst and 5 best times to weigh yourself

Know the three worst times to weigh yourself.

Published 93 days ago

Starting first period? Here are simple menstruation tips every girl should know

A well-prepared period kit with essentials such as pads, an extra pair of underwear, wipes, and disposable bags can he helpful.

Published 111 days ago

Fitness coach says women should ‘workout with their cycle, not against it’

Here’s your guide to moving with your cycle instead of through it. (Representative picture: Freepik)

Updated 137 days ago

Ayesha Khan says shooting Shararat during her period became a ‘national joke’

Ayesha Khan in a still from the song Shararat, from the film Dhurandhar.

Updated 147 days ago

Are your heavy periods normal or a warning sign? Dwarka oncologist explains

Monitoring menstrual cycle changes is crucial for early detection of uterine cancer.

Published 158 days ago

Internet reacts as Ayesha Khan says she shot Shararat song during her period

Ayesha Khan spoke about the shoot for the hit Dhurandhar song Shararat.

Updated 171 days ago

How to eat and move through each phase of your menstrual cycle

How to eat and move through each phase of your menstrual cycle

Updated 189 days ago

Doctor explains how endometriosis harms other organs

Don't be so casual to dismiss your painful cramps.

Updated 216 days ago

If your cycle feels unmanageable, it's time to understand it

If your cycle feels unmanageable, it's time to understand it

Published 222 days ago

Nutritionist shares 5 nutrition hacks to manage PMS symptoms and bloating

Prioritising certain nutrients during your menstrual phase can help manage PMS.

Published 230 days ago

Gynaecologist reveals 4 things you shouldn't have on your periods

During periods, women face cramps and bloating. Better food choices help alleviate the symptoms.

Published 265 days ago

When period leave becomes law: What Karnataka policy means for working women

In Bihar and Kerala, menstrual leave is only offered to public employees or students.

Published 290 days ago

Gynaecologist explains what your period reveals about fertility: ‘Irregular…'

Understanding menstrual flow and cycle regularity is key to fertility health.

Published 314 days ago

Irregular periods mean PCOS? Expert busts 5 menstruation myths

Irregular periods do not always signal PCOS.

Published 337 days ago

Struggling with period cramps? Gynac shares 8 foods to ease pain

Some foods can effectively ease period cramps.

Published 344 days ago

Suffering from chronic pelvic pain? Gynac shares 6 red flags to never overlook

Pelvic pain is a reality for many women.

Updated 344 days ago

Anesthesiologist reveals if women really get clumsier before periods

Hormonal fluctuations during the late luteal phase can impact brain activity leading to reduced coordination.

Updated 345 days ago

Facing bowel issues during periods? Gynac shares 7 tips to manage discomfort

Hormonal fluctuations during periods can lead to constipation, diarrhea, bloating, or gas.

Published 352 days ago

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