Tapatrisha Das is a Lifestyle Journalist at Hindustan Times. She covers health, mental health, relationships, festivals, fashion and travel. She is passionate about narrating interesting stories in the lifestyle space.
Articles by Tapatrisha Das
Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage
From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and reduce belly fat.
Published on Mar 14, 2025 08:57 PM IST
Overeating regularly? It can lead to infertility. Doctor explains the link
Eating disorders can lead to abnormal menstrual cycles and difficulty in conceiving. Know the prevention tips to follow.
Published on Mar 14, 2025 07:54 PM IST
Woman who dropped 9 kgs, shares 10 hacks for weight loss with calorie deficit
From having carbs in moderation to not skipping breakfast, here are a few weight loss hacks from the fat loss coach.
Updated on Mar 14, 2025 06:26 PM IST
Can painkillers lead to kidney diseases? Doctor explains risk factors
Painkillers, especially of the NSAID family, are known for causing kidney diseases, when consumed in excess. Know the prevention tips to stay safe.
Published on Mar 14, 2025 04:45 PM IST
Doctor shares post-Holi tips to strengthen immunity, fight infections
From having an anti-inflammatory diet to inserting saline drop in nostrils to ward off lodged in colours, here are a few post-Holi tips to stay healthy and fit.
Published on Mar 14, 2025 01:56 PM IST
Doctor suggests healthy alternatives to chemical colours
From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance.
Updated on Mar 14, 2025 01:22 PM IST
Sonam Kapoor joins Rosamund Pike, Zheng Qinwen and others in Dior’s new ad
Sonam Kapoor looked stunning as she joined Rosamund Pike, Zheng Qinwen, Deva Cassel and Camille Cottin for the new Dior bag’s advertisement.
Published on Mar 13, 2025 09:41 PM IST
Holi 2025: Playing Holi during pregnancy? Doctor shares effect of colours, tips
Holi 2025: From covering face and eyes, to staying away from colours with chemicals, here is a guide for pregnant women to stay safe during Holi celebrations.
Published on Mar 13, 2025 07:50 PM IST
World Kidney Day 2025: What your urine says about your kidney health?
World Kidney Day 2025: Urine’s colour, volume, frequency and odour can say a lot about our kidneys. Here’s what you need to know.
Published on Mar 13, 2025 06:28 PM IST
World Kidney Day 2025: Hypertension and kidney disease, are they connected?
World Kidney Day 2025: Hypertension and kidney diseases are interconnected. Know all about it, from symptoms to prevention tips from expert here.
Updated on Mar 13, 2025 04:49 PM IST
World Kidney Day 2025: Have kidney stones? You should avoid carbonated drinks
World Kidney Day 2025: From chronic kidney disease to increased risk of kidney stones, know the many hazards of carbonated drinks on kidney health.
Published on Mar 13, 2025 03:14 PM IST
Holi 2025: Can bhang increase lung cancer risk? Doctor explains health hazards
Holi 2025: The doctor explained that the primary concern of lung cancer from cannabis arises from being smoked, and not consumed orally.
Published on Mar 13, 2025 02:11 PM IST
World Kidney Day: What is chronic kidney disease? Doctor explains
World Kidney Day 2025: People with diabetes and high blood pressure are more susceptible to chronic kidney disease. Know treatment options, prevention tips.
Published on Mar 12, 2025 08:16 PM IST
Holi: Water balloons and ear injury: Doctor shares symptoms, prevention tips
Holi 2025: Know the harms of water balloons on ear health, and prevention tips to stay safe and have a healthy Holi celebration.
Published on Mar 12, 2025 07:12 PM IST
World Kidney Day 2025: Dialysis vs. kidney transplantation; which is better?
World Kidney Day 2025: Know the pros and cons of dialysis and kidney transplant, to understand which procedure is better for curing kidney-related ailments.
Published on Mar 12, 2025 06:25 PM IST
Post-Ramadan rebound: Tips to transition back to regular eating patterns
Ramadan: From starting with small portions to staying hydrated to boost digestion, know ways to return to normal dietary pattern after Ramadan fasting routine.
Published on Mar 12, 2025 05:04 PM IST
Can air pollution cause Alzheimer’s? Study finds toxins' hazardous effects
The study observed how exposure to toxins and inflammation can lead to S-nitrosylation that can disrupt healthy brain function, leading to brain disorders.
Published on Mar 12, 2025 04:17 PM IST
Weight loss coach shares anti-inflammatory diet for an entire week
Pawan Dagar shared a diet that can help in alleviating inflammation, as well as help in faster and sustained weight loss. Take a look.
Published on Mar 12, 2025 02:45 PM IST
HPV in men: Doctor explains types of cancers and health risks it can cause
From penile cancer to oropharyngeal cancer, know the health risks of HPV for men’s health. The expert emphasised on the need for proper vaccination.
Updated on Mar 11, 2025 08:10 PM IST
Holi: The hidden dangers of waterborne infections; doctor shares prevention tips
Holi 2025: Stay safe from waterborne infections to have a happy and festive Holi. Know the tips to prevent, from an expert.
Published on Mar 11, 2025 07:25 PM IST
Multivitamins to omega-3: The Liver Doc shares 9 supplements that are dangerous
The Liver Doc shared a list of nine supplements that are recommended by health influencers but can lead to severe health complications.
Published on Mar 11, 2025 06:20 PM IST
Want to burn weight fast with intermittent fasting? Check anti-inflammatory diet
Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed food in the 8-hour window, and fasted for 16 hours.
Published on Mar 11, 2025 04:24 PM IST
What is ataxia? Doctor explains symptoms triggered by lesions in brain
Ataxia is caused by damage in cerebellum, leading to poor muscle control. Know the causes and types of ataxia that can lead to other health complications.
Published on Mar 11, 2025 01:59 PM IST
Move over carrots: Study says, have this healthy snack for better vision
The study observed how lutein present in pistachios can help in protecting vision. Here's everything you need to know.
Published on Mar 11, 2025 12:44 PM IST
Diet coach shares 10 hacks to drop body fat in just 3 months
From maintaining a calorie deficit diet to strength training regularly, here are a few tips to lose body fat in just thr months.
Published on Mar 11, 2025 07:00 AM IST
What are naked carbs? Dietician shares tips to turn them into balanced meals
From dressing them up with proteins to adding healthy fats and fiber, here are a few ways to turn naked carbs into healthy and balanced meals.
Updated on Mar 10, 2025 08:00 PM IST
What went wrong in your last relationship? Psychologist notes down red flags
From gaslighting to love bombing, know the red flags to spot in a relationship.
Published on Mar 10, 2025 07:19 PM IST
Can coffee affect older adults’ posture and balance? Here's what new study says
The study observed little effects of coffee on posture and balance control in older adults. Here's everything you need to know.
Published on Mar 10, 2025 02:53 PM IST
Do you bleed and bruise easily? Doctor warns, it can be a sign of liver damage
The liver is essential for blood clotting and haemostasis, producing clotting and anticoagulant factors. Liver diseases can disrupt this balance.
Published on Mar 10, 2025 12:52 PM IST
Woman who dropped 9 kgs, shares 3 food mistakes to avoid for faster weight loss
From not maintaining calorie deficit to cutting down unhealthy foods completely, here are a few food mistakes to avoid.
Published on Mar 08, 2025 07:00 AM IST