crown

Subscribe Now

FOLLOW US

Sign in

Bone News

Why bone health is not just about calcium: Here's what every adult needs to know

Bone health is not just about calcium.

Updated 9 days ago

Oncologist Dr Saurabh Gupta shares the early signs of bone cancer

Early warning signs of bone cancer you shouldn't ignore.

Updated 8 days ago

Did you know carrying your groceries can help strengthen bones?

Did you know carrying your groceries can help improve bone health?

Published 31 days ago

Orthopaedic surgeon lists 10 products to improve posture and knee health

What is the best posture for knee pain?

Published 31 days ago

Why do women start losing bone strength earlier than they think

Bone loss in women can begin much earlier than expected.

Published 59 days ago

Doctor warns the kind of shoes you wear can affect load on your joints

Read more to find out habits that affect joint health!

Published 101 days ago

US doctor shares 5 supplements that can help relieve joint pain and stiffness

Joint pain can impair daily mobility and affect independence.

Published 117 days ago

Orthopaedic surgeon shares 5 habits he has given up: Your knees, hips will beg…

Try out Dr Abbasi's recommendations for long term musculoskeletal health.

Published 148 days ago

Orthopaedic surgeon shares 5 food groups to preserve bone, muscle, joint health

Your flexibility, mobility and strength are all influenced by the foods you eat.

Published 195 days ago

Winter exercise guide: Orthopaedic surgeon shares 9 safe exercises for bones

A daily routine of yoga or any form of physical activity can help keep you warm, boost immunity, and reduce your risk of seasonal ailments.

Published 195 days ago

Orthopaedic surgeon shares 3 ways to improve bone health in your fitness routine

Ignoring your bone health can result in weakened strength and pain.

Published 197 days ago

Florida orthopedic surgeon reveals if cracking your knuckles is good or bad

Did you know knuckle cracking is just gas bubbles popping in the joint fluid? (Made using Gemini AI)

Published 200 days ago

How winter affects children's bone health: Pediatric surgeon explains

Does cold weather affect kids? How to promote bone healing in kids?

Published 201 days ago

Orthoapedic surgeon says stretching joints without warming up can be harmful

Dr Abbasi highlights that warming up is essential before stretching.

Published 217 days ago

5 Indian ortho experts share top 5 bone & joint complaints they treated in 2025

What is the most common orthopaedic condition?

Published 219 days ago

Orthopaedic surgeon shares how women can keep bones strong after menopause

Women after menopause experience the problem of weaker bone structure!

Published 223 days ago

Orthopaedic surgeon shares 4 tips for injury prevention, bone and joint health

Regular exercise reduces the chances of injury.

Published 235 days ago

Goodbye to winter joint pain! Nutritionist shares soup recipe for healthy bones

Try Khushi's recipe for stronger bones this winter!

Published 244 days ago

Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30

Bone health's foundation is in your lifestyle.

Published 253 days ago

In ‘Drishyam’-like plot, Guj man's body buried in his house, wife's lover held

Police have arrested the woman's lover and sent the recovered bones and other remains found in the house for forensic analysis and DNA matching.

Updated 260 days ago

Apollo orthopaedic surgeon shares how to keep bones healthy and strong for life

Dr Raheja highlights nutrients essential for healthy bones.

Published 272 days ago

Orthopaedic surgeon with 15+ years of experience shares 5 foods for bone health

Prevention starts on your plate. Eat smart today, so your joints thank you tomorrow.

Updated 276 days ago

Physician warns that only taking calcium supplements cannot prevent osteoporosis

According to Dr Sood, new research suggests that simple increasing your calcium intake does not prevent osteoporosis.

Published 288 days ago

Are you at fracture risk? Surgeon shares 10 things to know and tips to prevent

Fracture risk has a close relation with lifestyle and diet.

Updated 301 days ago

AIIMS orthopaedic surgeon says ‘never ignore these 5 bone and joint problems'

Common orthopedic problems arise after age 40, often causing pain and mobility difficulties.

Published 323 days ago

Orthopedic surgeon shares 3 strategies to maintain bone health as we age

Physical exercise, nutrition and lifestyle choices affect bone health.

Updated 338 days ago

Orthopaedic surgeon shares 10 habits to prevent osteoporosis and fractures

Check out top 10 habits to prevent osteoporosis and strengthen your bones.

Published 340 days ago

Replacing milk with methi: Dietician’s guide to improving bone and joint health

Calcium and vitamin D can help in strengthening bones.

Published 353 days ago

National Bone and Joint Day: Orthopaedic surgeon warns of joint issues in youth,

Joint pain is very common in the youth these days.

Updated 354 days ago

Monsoon triggering joint pain? Here’s what doctor says you are doing wrong

Beat the monsoon blues: Top 5 doctor-recommended tips to ease joint pain during rainy season.

Updated 364 days ago

Home / Topic / Bone / News

© 2026 HindustanTimes