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rujuta diwekar

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Kareena Kapoor’s nutritionist Rujuta Diwekar shares 5 signs of an unhealthy diet

Published on Aug 12, 2025 07:53 IST

Rujuta Diwekar highlights 5 signs of an unsustainable diet for your well-being.

Kareena Kapoor’s nutritionist says saying no to sugar is best gift for your kids

Rujuta Diwekar highlights the irony of questioning traditional sweets while accepting processed ones.

Published on Jul 8, 2025 09:07 IST

Kareena Kapoor's nutritionist shares ‘the only diet that works for weight loss’

Celebrity nutritionist Rujuta Diwekar shares secrets to a balanced and joyful diet.

Published on Jul 4, 2025 11:28 IST

Kareena Kapoor’s nutritionist shares 2 easy steps to eat non-vegetarian food

If you are a non-vegetarian, keep these two important points in mind, suggested by Kareena Kapoor's nutritionist, Rujuta Diwekar.

Updated on Jun 27, 2025 11:21 IST

Celebrity nutritionist Rujuta Diwekar's simple tips to beat junk food addiction

Rujuta Diwekar shares advice for breaking junk food dependency.

Published on Jun 3, 2025 08:49 IST

Rujuta Diwekar shares tips to stay healthy amid fresh spike in Covid-19 cases

Celebrity nutritionist Rujuta Diwekar offers key health advice during COVID-19 ..

Published on Jun 1, 2025 10:12 IST

Rujuta Diwekar's new book, The Commonsense Diet unveiled in New Delhi

Rujuta Diwekar and Smriti Irani

Published on May 29, 2025 04:30 IST

Rujuta Diwekar says eat these 2 foods in lunch to help with afternoon slump

According to Rujuta Diwekar, ghee helps with afternoon slump.

Updated on Apr 29, 2025 07:07 IST

Rujuta Diwekar shares 3 easy tests to determine what you eat is healthy

Learn all about the 3 easy tests Rujuta Diwekar suggests to determine what you eat is healthy.

Updated on Apr 23, 2025 08:05 IST

Kareena Kapoor’s nutritionist shares how 3 Surya Namaskars can help you stay fit

Rujuta Diwekar shares that three Surya Namaskars can be an effective way to stay fit when time is limited.

Published on Apr 13, 2025 02:47 IST

Rujuta Diwekar says when she eats dessert, she wants full fat, sugar and maida

Nutritionist Rujuta Diwekar asserts that sugar is not harmful if consumed in moderation, advocating for traditional desserts over healthier alternatives.

Published on Apr 11, 2025 24:30 IST

Kareena Kapoor's nutritionist Rujuta Diwekar calls weighing scale ‘stupid’

Kareena Kapoor's nutritionist Rujuta Diwekar recently said that she doesn't weigh her clients on weighing scale.

Updated on Apr 10, 2025 07:20 IST

Kareena's nutritionist Rujuta reacts to 'extreme methods' for weight loss

Rujuta Diwekar feels sad that the emphasis on physical appearance and the ideal body type can drive people to pursue extreme measures. (Representative picture: Freepik)

Published on Apr 6, 2025 05:01 IST

Love khichdi like Kareena? This Garhwali til khichdi recipe is a must-try then!

Kareena Kapoor Khan says khichdi is her comfort food: Try this Garhwali khichdi recipe!

Published on Apr 5, 2025 10:51 IST

Rujuta Diwekar shares simple Chaitra Navratri meal plan you should be following

Kareena Kapoor's nutritionist Rujuta Diwekar shared a simple Chaitra Navratri meal plan.

Updated on Apr 3, 2025 03:11 IST

Kareena Kapoor says her comfort food is khichdi: ‘If I don't eat for 2-3 days…’

Kareena Kapoor opened up about her love for Khichdi.

Published on Apr 2, 2025 14:17 IST

Sudha Murty, Rujuta Diwekar on healthy living: Eat ‘ghar ka khana’

Sudha Murthy and Rujuta Diwekar recently sat together to share gems on healthy living.

Updated on Mar 29, 2025 05:29 IST

'Walking isn't exercise!' Rujuta Diwekar shares harsh reality, useful options

Walking is not an exercise, as per celebrity nutritionist Rujuta Diwekar.

Updated on Mar 19, 2025 07:45 IST

Feel sleepy in afternoon? Rujuta Diwekar says add these 2 foods to your lunch

If you are sleepy, irritable, exhausted post lunch, there are two foods you should include in your lunch, according to Rujuta Diwekar. One of them is any type of chutney. (Representative picture: Freepik)

Published on Mar 12, 2025 08:34 IST

Kareena Kapoor's nutritionist says 'people are triggered' by Sanya's film Mrs

Sanya Malhotra-starrer Mrs was released on ZEE5 in February 2025.

Published on Feb 22, 2025 05:48 IST

Rujuta Diwekar takes a dig at ‘rich boys' as Nikhil Kamath sparks cooking debate

Rujuta Diwekar spoke about the importance of homemade meals a day after Nikhil Kamath's post on food consumption habits.

Updated on Feb 20, 2025 06:04 IST

Kareena's nutritionist Rujuta Diwekar shares 3 real foods for menopausal women

Nutritionist Rujuta Diwekar shared 3 ‘real foods’ for ‘real women’ with menopause.

Updated on Feb 9, 2025 07:21 IST

Kareena Kapoor's nutritionist Rujuta Diwekar shares anti-inflammatory diet facts

Celebrity nutritionist Rujuta Diwekar shares insights on inflammation and diet myths.

Published on Jan 24, 2025 12:55 IST

Kareena's nutritionist says not to obsess over weight: ‘Check these 3 things’

Rujuta Diwekar, in a recent post on Monday, spoke about the necessity of sustainable weight loss and the need of staying healthy.

Published on Jan 20, 2025 15:20 IST

Kareena Kapoor's nutritionist reveals 5 signs 'you are on a wrong diet'

If all the foods you eat only have English names and not local or vernacular names, Kareena Kapoor's nutritionist Rujuta Diwekar says your diet may not be wrong. (Pexels)

Published on Jan 11, 2025 01:30 IST

Kareena Kapoor's nutritionist Rujuta Diwekar reveals top 3 tips for glowing skin

Rujuta Diwekar shares 3 'K's for glowing skin.

Published on Oct 19, 2024 08:44 IST

Watching your protein intake? Rujuta Diwekar shares five essential food items

Rujuta Diwekar noted down five essential natural sources that can provide the body with the daily protein intake.

Published on Oct 3, 2024 08:57 IST

Manage period pain with these 6 foods; Rujuta Diwekar recommends

Nutritionist Rujuta Diwekar, in a video on YouTube, spoke of the daily food items that we must include in the diet to manage period pain.

Published on Sep 9, 2024 13:16 IST

Perimenopause: Rujuta Diwekar explains how it changes the body in new video

"While perimenopause is a natural phenomenon, it does bring about a few changes in the body,” read Rujuta Diwekar’s post.

Published on Jul 25, 2024 11:23 IST

Nutritionist Rujuta Diwekar recommends taking naps in afternoon for better sleep

Rujuta brought our attention to the importance of having quality sleep after the age of 40.

Published on Jul 4, 2024 13:14 IST

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