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Latest from vitamin supplement

Dangerous effects of Ayurvedic fertility supplements

Just as a carefully crafted diet can be the cornerstone of a healthy pregnancy, misguided Ayurvedic fertility supplements can be a chink in the armour

health

Published on Sep 25, 2023 09:42 AM IST

ByZarafshan Shiraz, New Delhi

Quiz alert: Can you guess names of these 10 crucial vitamins for body and mind?

Which vitamin is needed by the body for blood clotting? Neurologist Dr Sudhir shared an interesting quiz on essential vitamins on Twitter.

Vitamins can also help boost energy levels and optimal working of our body and mind.(Unsplash)

health

Published on Jul 13, 2023 03:11 PM IST

ByParmita Uniyal, New Delhi

Vitamin D supplements may cut heart attack risk in elderly, says study

In largest trial of its kind, it has been found that Vitamin D supplements may cut risk of cardiovascular events such as heart attacks in older adults.

health

Published on Jun 30, 2023 01:29 PM IST

ByParmita Uniyal, New Delhi

Nutritional supplements: Here's when your body necessarily needs diet supplement

Wonder what are the factors that make diet supplements necessary? Read on to know from fitness expert

health

Published on Jun 15, 2023 01:38 PM IST

ByZarafshan Shiraz, New Delhi

7 best supplements for a healthy heart

Here's how we can fulfil the nutrition quota of our body and make our hearts happy and healthy with these seven supplements

health

Published on Jun 02, 2023 03:23 PM IST

ByZarafshan Shiraz, New Delhi

Steroids, supplements impact male infertility. Here's how to recover sperm count

Men fail to realise that the consumption of steroids harms a man’s sperm health leading to fertility issues. Here's how to recover sperm count

Steroids, certain supplements impact male infertility. Here's how to recover sperm count in men (Photo by Victor Freitas on Unsplash)

health

Published on May 07, 2023 08:59 AM IST

ByZarafshan Shiraz, Delhi

Natural supplements v/s allopathy: What works better in boosting immune system?

When choosing a form of treatment for boosting the immune system, it is important to understand the differences between allopathic and natural supplements. Health experts reveal what works better in boosting a stronger immune system - natural supplements or allopathy

health

Published on Mar 29, 2023 05:30 PM IST

ByZarafshan Shiraz, Delhi

Ways to rebuild immunity with natural supplements post an attack of Influenza A

There are several ways in which each member of the family can boost their immunity while recovering and rebuilding their constitution post severe viral infections, such as Influenza A, with natural supplements. Here are tips by health experts

health

Published on Mar 29, 2023 04:12 PM IST

ByZarafshan Shiraz, Delhi

Vitamin D supplements may help prevent dementia, study finds

Vitamin D is involved in the clearance of amyloid in the brain, the accumulation of which is one of the hallmarks of Alzheimer's disease.

Rickets is a skeletal disorder in children caused by a lack of vitamin D, calcium or phosphorous, resulting in bone pain, weak and soft bones and various skeletal deformities. (REPRESENTATIVE IMAGE)

health

Published on Mar 02, 2023 12:58 PM IST

PTI | | Posted by Parmita Uniyal, Toronto

Fitness alert: Here's what you should know before taking a supplement

There is so much buzz about the potential health advantages of supplements that it can be difficult to distinguish between reality and fiction but taking a supplement when not required or in excess may lead one to the hospital. Here's what you should know before taking a supplement

health

Updated on Feb 22, 2023 12:49 PM IST

ByZarafshan Shiraz, Delhi

Vitamin C to zinc, important nutrients you must add to your diet

A variety of nutrient-rich foods and dietary supplements in your diet ensures that the body has the necessary resources to stay healthy and thrive during the season. Here are some key nutrients to focus on

health

Updated on Feb 18, 2023 07:34 PM IST

ByZarafshan Shiraz, Delhi

B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?

Folic acid can be obtained from diet but when a food is fortified, folic acid is added to it and the words "fortified" or "enriched" can be found on labels as B vitamin folic acid is a common supplement and food additive. Is it a pregnancy superhero or dangerous for pregnant women?

Is B vitamin folate or folic acid pills a pregnancy superhero or dangerous for pregnant women? (Photo by Ivan Samkov Ivan Samkov on Pexels)

health

Updated on Feb 09, 2023 12:39 PM IST

ByZarafshan Shiraz, Delhi

Common diseases and how to prevent them with the help of supplements

Multivitamins and minerals, probiotics and prebiotics and other botanical compounds and herbs can help in achieving a balanced intake of essential nutrients. Here's how these supplements can help ward off common diseases and maintain a healthy lifestyle.

health

Updated on Feb 06, 2023 08:23 PM IST

ByZarafshan Shiraz, Delhi

Nutrition for the winter: Vitamins you should take during the cold season

You must include these vitamins in your diet to prepare your body for the winter season as vitamins are crucial for improving immunity.

health

Updated on Jan 22, 2023 01:11 PM IST

ByZarafshan Shiraz, Delhi

Best supplements to stay energetic while you are on your period

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

health

Updated on Jan 11, 2023 02:22 PM IST

ByZarafshan Shiraz, Delhi

Want to reduce anxiety and depression? Vitamin B6 supplements can help

A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

health

Updated on Nov 14, 2022 09:06 AM IST

ANI | | Posted by Zarafshan Shiraz, Washington [us]

Can Vitamin D aid weight loss? Vitamin D-rich foods to add to your diet

A recent study found that Vitamin D supplementation can decrease body mass index (BMI) significantly. An expert on how you can get more Vitamin D and why sunlight may not be a sufficient source of the essential vitamin for many.

Sunshine Vitamin aka Vitamin D is a steroid hormone that our body produces from cholesterol when our skin is exposed to the UVB rays of the sun.

health

Updated on Nov 08, 2022 02:52 PM IST

ByParmita Uniyal, New Delhi

Easy ways to include vitamins in your diet

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

health

Updated on Oct 29, 2022 07:44 AM IST

ByZarafshan Shiraz, Delhi

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)

fashion

Updated on Oct 21, 2022 07:53 PM IST

ByZarafshan Shiraz, Delhi

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

health

Updated on Oct 19, 2022 05:22 PM IST

ByZarafshan Shiraz, Delhi

Arthritis: 5 lifestyle changes to help relieve pain and swelling

Making some healthy lifestyle changes can help ease various symptoms of arthritis from pain to swelling to stiffness. Here are expert tips.

World Arthritis Day 2022: Is childhood arthritis curable? Here's what doctor has to say(Twitter/HeartFlow)

health

Published on Oct 16, 2022 05:54 PM IST

ByParmita Uniyal, Delhi

Beauty experts on why Vitamin C should be part of our daily skincare routine

From anti-ageing to relief from hyperpigmentation or dark pigmentation, here's why beauty experts insist that Vitamin C should be part of our daily skincare routine

fashion

Updated on Oct 03, 2022 08:26 PM IST

ByZarafshan Shiraz, Delhi

When should we start taking supplements?

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

health

Updated on Sep 09, 2022 02:08 PM IST

ByZarafshan Shiraz, Delhi

Vitamin D supplement doesn’t reduce Covid risk: Study

The findings are based on two large clinical trials that showed boosting Vitamin D levels in adults during the SARS-CoV-2 pandemic was not associated with protection against respiratory tract infections or Covid-19.

“Vaccination is still the most effective way to protect people from Covid-19...” said Peter Bergman, professor, Karolinska Institutet, Sweden, in an editorial. (Sanchit Khanna/HT Photo)

india news

Published on Sep 08, 2022 02:20 AM IST

ByRhythma Kaul, New Delhi

Are supplements good for PCOS? Women's health experts answer

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

health

Updated on Aug 21, 2022 02:58 PM IST

ByZarafshan Shiraz, Delhi

Supplements that compliment women's bone, hormonal and menstrual health

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

health

Updated on Aug 21, 2022 01:04 PM IST

ByZarafshan Shiraz, Delhi

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind

health

Updated on Aug 20, 2022 11:18 AM IST

ByZarafshan Shiraz, Delhi

6 easy to prepare vegetarian recipes that are high in vitamin D and calcium

Addiction to gadgets has reduced our exposure to sunlight and working in weird postures has led to recurring backaches and joint pain due to lack of vitamin D and calcium. Here are 6 vegetarian recipes that will boost your vitamin D and calcium levels in a simple and healthy manner

recipe

Updated on Aug 11, 2022 04:34 PM IST

ByZarafshan Shiraz, Delhi

Vitamin E for skin: Experts explain its benefits, share beauty tips to use it

Vitamin E helps support skin health and provides multiple other benefits like supporting the immune system and cell function amongst others but Vitamin E levels may also decrease with age. Check out these beauty tips by experts to nourish your skin inside-out with Vitamin E

fashion

Updated on Jul 26, 2022 12:00 PM IST

ByZarafshan Shiraz, Delhi

Vitamin B6 helps in easing depression and anxiety symptoms: Research

Anxiety and depression symptoms can be reduced by using high-dose vitamin B6 pills, as per a recent study.

Vitamin B6 helps the body produce a specific chemical messenger that inhibits impulses in the brain(Unsplash)

health

Published on Jul 25, 2022 05:15 PM IST

ANI | | Posted by Parmita Uniyal

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vitamin supplement news

Latest from vitamin supplement

Just as a carefully crafted diet can be the cornerstone of a healthy pregnancy, misguided Ayurvedic fertility supplements can be a chink in the armour

Which vitamin is needed by the body for blood clotting? Neurologist Dr Sudhir shared an interesting quiz on essential vitamins on Twitter.

In largest trial of its kind, it has been found that Vitamin D supplements may cut risk of cardiovascular events such as heart attacks in older adults.

Wonder what are the factors that make diet supplements necessary? Read on to know from fitness expert

Here's how we can fulfil the nutrition quota of our body and make our hearts happy and healthy with these seven supplements

Men fail to realise that the consumption of steroids harms a man’s sperm health leading to fertility issues. Here's how to recover sperm count

When choosing a form of treatment for boosting the immune system, it is important to understand the differences between allopathic and natural supplements. Health experts reveal what works better in boosting a stronger immune system - natural supplements or allopathy

There are several ways in which each member of the family can boost their immunity while recovering and rebuilding their constitution post severe viral infections, such as Influenza A, with natural supplements. Here are tips by health experts

Vitamin D is involved in the clearance of amyloid in the brain, the accumulation of which is one of the hallmarks of Alzheimer's disease.

There is so much buzz about the potential health advantages of supplements that it can be difficult to distinguish between reality and fiction but taking a supplement when not required or in excess may lead one to the hospital. Here's what you should know before taking a supplement

A variety of nutrient-rich foods and dietary supplements in your diet ensures that the body has the necessary resources to stay healthy and thrive during the season. Here are some key nutrients to focus on

Folic acid can be obtained from diet but when a food is fortified, folic acid is added to it and the words "fortified" or "enriched" can be found on labels as B vitamin folic acid is a common supplement and food additive. Is it a pregnancy superhero or dangerous for pregnant women?

Multivitamins and minerals, probiotics and prebiotics and other botanical compounds and herbs can help in achieving a balanced intake of essential nutrients. Here's how these supplements can help ward off common diseases and maintain a healthy lifestyle.

You must include these vitamins in your diet to prepare your body for the winter season as vitamins are crucial for improving immunity.

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

A recent study found that Vitamin D supplementation can decrease body mass index (BMI) significantly. An expert on how you can get more Vitamin D and why sunlight may not be a sufficient source of the essential vitamin for many.

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

Making some healthy lifestyle changes can help ease various symptoms of arthritis from pain to swelling to stiffness. Here are expert tips.

From anti-ageing to relief from hyperpigmentation or dark pigmentation, here's why beauty experts insist that Vitamin C should be part of our daily skincare routine

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

The findings are based on two large clinical trials that showed boosting Vitamin D levels in adults during the SARS-CoV-2 pandemic was not associated with protection against respiratory tract infections or Covid-19.

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind

Addiction to gadgets has reduced our exposure to sunlight and working in weird postures has led to recurring backaches and joint pain due to lack of vitamin D and calcium. Here are 6 vegetarian recipes that will boost your vitamin D and calcium levels in a simple and healthy manner

Vitamin E helps support skin health and provides multiple other benefits like supporting the immune system and cell function amongst others but Vitamin E levels may also decrease with age. Check out these beauty tips by experts to nourish your skin inside-out with Vitamin E

Anxiety and depression symptoms can be reduced by using high-dose vitamin B6 pills, as per a recent study.

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