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PAGE 7

Yoga Day 2025: 7 healthy recipes to complement your wellness routine

Updated on Jun 21, 2025 10:16 IST

Say yes to healthy eating this yoga day.

Yoga Day 2025: Can yoga help ease endometriosis pain? Expert shares

Yoga gently helps ease the pain of endometriosis.

Updated on Jun 21, 2025 09:06 IST

Yoga Day 2025: Is yoga safe during pregnancy? Gynac shares 7 tips to stay safe

Follow these tips to practice yoga during pregnancy.

Published on Jun 21, 2025 08:03 IST

Unlocking inner peace with mental yoga – A path to true well-being

Sadguru Sri Madhusudan Sai

Published on Jun 21, 2025 08:00 IST

International Yoga Day 2025: Know how yoga can help strengthen bones

Yoga helps to keep your bones healthy.

Updated on Jun 21, 2025 07:56 IST

Uttar Pradesh: CM Yogi Adityanath joins mass yoga session in Gorakhpur

Uttar Pradesh chief minister Yogi Adityanath participates in mass yoga session at the Mahant Digvijay Nath Smriti Bhawan in Gorakhpur on Saturday. (Hindustan Times)

Published on Jun 21, 2025 07:01 IST

International Yoga Day 2025: Psychiatrist shares how to manage anxiety with yoga

International Yoga Day 2025: Yoga has a huge impact on mental health. Here is how to make the most of yoga for mental health. (Freepik)

Published on Jun 21, 2025 06:06 IST

International Day of Yoga: Gen Z turns to yoga for good mental health

Gen Z turns to yoga for good mental health

Published on Jun 21, 2025 04:30 IST

International Day of Yoga 2025 | Vidyut Jammwal: Yoga university ran tests on me

Vidyut Jammwal showcasing body balancing in variation of Virabhadrasana and Ardh Chandrasana combination and advanced modification of malasana.

Updated on Jun 21, 2025 04:54 IST

International Yoga Day 2025: 10 asanas children can practice with parents

Making yoga an integral part of children's routine will help improve their physical flexibility and mental focus.

Published on Jun 21, 2025 01:30 IST

PM Modi leads 11th International Yoga Day celebrations from Visakhapatnam

Delhi, too, is all set to actively participate in the International Yoga Day celebration. Yoga events will be held at 109 locations across the capital.

Updated on Jun 21, 2025 02:03 IST

International Yoga Day 2025: How yoga helps with mental health, inner peace

International Yoga Day 2025 theme is “Yoga for One Earth, One Health”

Updated on Jun 20, 2025 19:24 IST

Meditate with more focus: 4 tips to create a calming corner

Design your space so that you can meditate with better focus.

Updated on Jun 20, 2025 15:52 IST

Yoga as a mass campaign to build a healthier India

Yoga must be seen not just as a practice, but as a participatory movement — a jan andolan for health and wellness. (AP)

Published on Jun 20, 2025 15:07 IST

Yoga Day 2025: 5 desk yoga stretches for busy professionals to focus better

Desk yoga helps to relax and reduce strain of continously sitting at desk for long hours.

Updated on Jun 20, 2025 14:31 IST

HT City Delhi Junction: Catch It Live on 21 June 2025

Catch It Live on Saturday, 21 June 2025.

htcity delhi junction

Published on Jun 20, 2025 14:30 IST

Guest Column: Yoga is India’s gift to the world for wellness

In today’s fast-paced world as yoga supports physical and mental health, it has witnessed tremendous growth over the past decade by finding a way into the hearts and homes of millions across the world. (File)

chandigarh news

Published on Jun 20, 2025 12:44 IST

Happy International Yoga Day 2025 wishes: Top 100+ Yoga Day images, messages

Happy International Yoga Day 2025 wishes: Celebrate Yoga Day on June 21 by sending your loved ones our specially curated messages.

Updated on Jun 21, 2025 02:48 IST

UP government offices to implement 'yoga breaks' to combat work stress

UP government will be implementing a yoga break for all government office workers

Published on Jun 18, 2025 15:46 IST

International Yoga Day 2025 theme: Why is it celebrated on June 21?

International Yoga Day 2025: Every year, on June 21, the world marks International Yoga Day to honour the practice of yoga and promote its benefits around the globe.

Updated on Jun 21, 2025 01:34 IST

No morning routine? Start with these 6 powerful yoga asanas

Start your day with fresh mind and focus by doing yoga.

Updated on Jun 14, 2025 01:43 IST

Morning vs evening yoga: Know which one suits your routine best

Morning and evening yoga both have unique benefits.

Updated on Jun 12, 2025 14:36 IST

Sitting for too long at work? 5 exercises to undo desk damage on back and neck

Sitting for long hours make your posture poor, which inevitably affects your neck and back.

Updated on Jun 11, 2025 03:34 IST

Man who lost 30 kg shares his weight loss mantra: ‘Don’t ignore yoga'

Influencer Akshay Kakkar reveals yoga's impact on his 30-kilo weight loss.

Published on Jun 8, 2025 01:30 IST

Yoga coach shares 4 simple moves to relieve back pain in just 10 minutes a day

Check out 10-minute mobility routine to relieve back pain and stiffness caused by prolonged sitting.

Published on Jun 6, 2025 07:30 IST

Fire up your core with these easy but effective yoga asanas

Boat Pose and Bridge Pose are effective yoga postures that strengthen the core, improve balance, and support spinal alignment.

Published on Jun 1, 2025 07:08 IST

Yoga expert shares simple asanas to reduce inflammation and fatigue

Yoga helps reduce the daily fatigue from the constant grind of a hectic lifestyle.

Updated on May 31, 2025 12:49 IST

This morning stretch can make you feel 15 years younger: Yoga coach shares

Start your day feeling amazing with this quick stretch routine.

Published on May 30, 2025 11:13 IST

Doctor shares 1-month plan to support thyroid function through diet, lifestyle

The thyroid is a gland that’s located in the front of the neck below the larynx

Updated on May 30, 2025 05:21 IST

Yoga coach shares 7 asanas women suffering from PCOS, PCOD should practice daily

Check out the seven yoga poses you should do if you suffer from PCOS/PCOD.

Updated on May 28, 2025 07:44 IST

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