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Aayushi Gupta is a health journalist and wellness writer since four years. She specializes in writing about women’s health, nutrition, fitness, and preventive care. She brings expert-backed insights and simplifies complex medical topics into practical, everyday wellness advice to help readers make informed lifestyle choices.
Articles by Aayushi Gupta
Gas trapped in the chest? These 5 simple home remedies can ease gas pain quickly
Published on Nov 15, 2025 02:00 pm IST
World Diabetes Day: Diabetologist reveals the best time to check blood sugar
Published on Nov 14, 2025 12:00 pm IST
Yoga expert shares 9 twisting yoga poses that surprisingly speed up weight loss
Published on Nov 13, 2025 01:00 pm IST
Turmeric in coffee? A nutritionist reveals 7 reasons to try this golden drink
Published on Nov 13, 2025 10:00 am IST
Can air pollution harm your unborn baby? Know how poor AQI affects pregnancy
Published on Nov 11, 2025 05:00 pm IST
Cardiac surgeon reveals 3 most important tests that can save your heart
Published on Nov 10, 2025 01:49 pm IST
From gut to heart health: Dietitian reveals 8 reasons to add Kimchi to your diet
Published on Nov 09, 2025 10:00 am IST
Nutritionist suggests having turmeric daily for these 7 amazing health benefits
Published on Nov 05, 2025 04:00 pm IST
Switching from cold to hot coffee in winter? Know 8 changes you may notice
Published on Oct 29, 2025 11:16 am IST
Does freezing rice cut down its starch and make it healthier? Experts reveal
Published on Oct 28, 2025 10:02 am IST
EU weighs ban on ethanol in hand sanitizers over cancer risk: Here's why
Published on Oct 25, 2025 03:00 pm IST
Nephrologist suggests 5 important tests to diagnose uric acid levels
Updated on Oct 23, 2025 09:17 am IST
Feeling low at work? Expert reveals hidden signs of workplace depression
Published on Oct 21, 2025 02:00 pm IST
Hepatologist says 10 types of medication can increase your liver damage risk
Published on Oct 16, 2025 04:00 pm IST
High levels of lead found in some protein powders and shakes, says new report
Updated on Oct 15, 2025 04:54 pm IST
Fitness expert reveals 10 walking mistakes that limit its benefits
Published on Oct 15, 2025 11:00 am IST
80-year-old Natalie Grabow becomes the oldest woman to finish Ironman WC
Updated on Oct 14, 2025 05:21 pm IST
Gastroenterologist reveals 5 clear signs you are losing belly or visceral fat
Published on Oct 13, 2025 02:00 pm IST
Walking 10,000 steps a day: Fitness expert reveals its 5 likely side effects
Published on Oct 13, 2025 10:53 am IST
Johnson & Johnson talc cancer case: Know link between talc and cancer risk
Published on Oct 10, 2025 04:00 pm IST
Karwa Chauth: Diabetologist shares fasting tips for women with diabetes
Published on Oct 09, 2025 09:07 am IST
Yoga expert Akshar swears by these 6 poses to reduce high uric acid levels
Published on Oct 07, 2025 06:00 pm IST
Cardiologist suggests 15 ways to lower blood pressure in diabetes patients
Published on Oct 06, 2025 04:50 pm IST
Cardiologist reveals 15 lifestyle factors that may double your heart attack risk
Published on Oct 01, 2025 10:00 am IST
Dietician reveals 4 things you must avoid mixing with creatine supplements
Updated on Sept 26, 2025 04:56 pm IST
High blood pressure? Yoga expert Akshar lists 10 risky poses you should skip
Published on Sept 25, 2025 04:00 pm IST
World Lung Day: Nutritionist reveals 7 seeds that may keep your lungs healthy
Updated on Sept 25, 2025 03:37 pm IST
