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Doctor alerts young adults about brain fog and explains why it is not ‘casual’

Updated on Aug 29, 2025 08:38 IST

Young adults are lately experiencing 'brain fog.'

Drinking less than 1.5 litres water a day? Study reveals how it affects stress

Make sure you drink at least 8 glasses of water a day to stay healthy.

Updated on Aug 26, 2025 05:44 IST

Stress, alcohol, and poor oral care: Doctor explains their link to tongue cancer

Excessive alcohol consumption can lead to tongue cancer.

Published on Aug 25, 2025 08:40 IST

Clinical psychologist shares tips to beat stress before it affects your health

Psychologist shares strategies to protect mental and physical health from stress.

Published on Aug 20, 2025 15:25 IST

Gynaecologist reveals 5 ways stress affects menstrual cycle

Stress causes many difficulties in the menstrual cycle.

Updated on Aug 16, 2025 07:39 IST

Work from home stress piling up? Psychologist shares 6 tips to feel better

Continuous work from home can have serious consequences on your mental health.

Published on Aug 4, 2025 05:11 IST

Is stress the only cause of alopecia? Dermat debunks 4 common hair loss myths

Alopecia indicates underlying health conditions, genetic predispositions and hormonal fluctuations and lifestyle factors.

Published on Aug 3, 2025 06:08 IST

Is stress one of the main triggers of hairfall? 8 tips to protect your hair

Stress is one of the contributors to hair loss.

Updated on Aug 2, 2025 08:25 IST

Fitness coach reveals 5 signs your cortisol is out of control: Fatigue, anxiety

High levels of cortisol can lead to stress and anxiety.

Published on Jul 29, 2025 06:39 IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.

Updated on Jul 25, 2025 07:52 IST

Gastroenterologist explains why ‘butterflies in your stomach’ is truly science!

Know why you get a fluttering feeling in your stomach when you are stressed or anxious.

Published on Jul 23, 2025 09:30 IST

Doctor shares everyday habits hurting your fertility, lifestyle tweaks that help

Doctor reveals these might be signs of infertility you shouldn’t ignore and tips to achieve your parenthood dreams.

Updated on Jul 21, 2025 05:19 IST

Guest Column | Minding your mind

Today’s mental health crisis is fuelled by many factors. In our hyper-connected world, constant digital engagement leaves no room for silence or rest, resulting in chronic mental fatigue. (iStock)

chandigarh news

Published on Jul 20, 2025 02:52 IST

Yoga helps break toxic masculinity? 4 poses to overcome emotional blocks

Yoga helps ease mental strain.

Published on Jul 18, 2025 11:02 IST

Building emotional buffer zones: Expert shares 5 tips to avoid burnout

Creating emotional buffer zones help in releasing stress.

Published on Jul 17, 2025 15:24 IST

Feeling overwhelmed and stressed? Expert shares 5 easy tips to feel relaxed

Mindfulness can help in effectively managing difficult emotions.

Published on Jul 16, 2025 14:20 IST

Is work stress making men weak? These Ayurveda tips can help restore balance

Men, check out these Ayurvedic solutions to beat stress, burnout and low energy.

Updated on Jul 11, 2025 11:00 IST

Top Ayurvedic herbs for men: Boost strength, stamina, mental wellness naturally

Best Ayurvedic solutions for men’s health: Natural remedies for energy, focus and hormonal balance.

Published on Jul 10, 2025 13:31 IST

3 Ayurveda herbs, daily rituals to bring your thyroid back in sync

Try these 3 Ayurveda herbs and daily rituals to reboot your thyroid.

Updated on Jul 9, 2025 10:59 IST

Pregnancy mood swings could be a red flag: Here’s when to worry

The emotional rollercoaster of pregnancy: Understanding mood swings and mental health.

Updated on Jul 9, 2025 06:44 IST

Neurologist shares 5 neurological conditions that stress may worsen

Stress silently shapes your neurological health.

Updated on Jul 9, 2025 06:09 IST

Neurosurgeon says ‘stress rewires brain’ leading to high cortisol, memory loss

An overload of stress shrinks the hippocampus, scrambles focus, and ramps up anxiety.

Updated on Jul 7, 2025 04:31 IST

Always stressed? It can affect your brain; know these 5 tips to manage stress

Stress silently shapes your brain health.

Published on Jul 3, 2025 15:22 IST

Rajasthan govt official set himself on fire over work stress; in critical state

Preliminary investigation suggests that the man was under severe pressure to update departmental records and meet administrative work targets.

Published on Jun 30, 2025 15:46 IST

Doctor shares 5 simple habits that may help reduce risks of heart attacks

Symptoms can be mild or vague, making it difficult to recognise a silent heart attack.

Updated on Jun 30, 2025 05:23 IST

Cardiologist shares why young adults are increasingly at risk for heart disease

Chronic stress and lifestyle choices fuel heart disease in young adults.

Published on Jun 28, 2025 15:29 IST

Doctors say even healthy people are at risk from energy drinks: Here’s why

You think you’re fit? Beware, how energy drinks secretly stress your heart and mind.

Updated on Jun 27, 2025 08:44 IST

Work-life reset to better social life: 7 ways pets support mental wellness

The companionship of a pet benefits mental health holistically.

Updated on Jun 24, 2025 07:42 IST

Gastroenterologist explains gut-brain disorder, shares effects of stress on gut

Stress silently shapes your gut health.

Updated on Jun 24, 2025 05:03 IST

Beginner's guide to calming massages, benefits and how to pick the right one

Spa therapies can help to cool your down.

Updated on Jun 22, 2025 09:31 IST

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