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Did you know the best time to take nutrition supplements? Nutritionist explains

Updated on Feb 23, 2026 09:35 IST

Timing the supplement right can help improve their utility.

UK surgeon shares step-by-step guide to choose the best fibre supplement for you

Check out Dr Rajan's guide to choosing the best fibre supplement for you!

Published on Feb 10, 2026 06:44 IST

Delhi cardiologist lists 8 supplements to support the body after turning 40

One has to be smart about their health after turning 40 to live their life to the fullest, shares Dr Chopra.

Updated on Feb 5, 2026 09:10 IST

Supplement 101: Fitness trainer shares guide for supplements you should add

Confused about supplements? Read more to get a better idea!

Published on Feb 4, 2026 11:11 IST

Heart surgeon with 25 years of experience shares 3 supplements for heart health

The supplements suggested by Dr London support your heart's performance when combined with a healthy lifestyle.

Updated on Jan 17, 2026 02:50 IST

Nutritionist shares 4 benefits of taking vitamin D3 supplements for 3 months

Read more to discover what happens when you take vitamin D3 regularly for 3 months.

Published on Jan 9, 2026 06:15 IST

Diabetologist explains how personalised supplements can support digestion

How can an individual's gut microbiome influence personalised nutrition?

Published on Jan 3, 2026 12:00 IST

Berberine vs Ozempic for weight loss: Bariatric surgeon weighs in on the hype

Can you really lose weight with Berberine? Is Berberine ok to take with Ozempic? What happens when you take berberine every day?

Published on Dec 30, 2025 06:30 IST

UK surgeon breaks down how creatine supplements mess with your KFT results

Taking creatine supplements can elevate a key biomarker in your kidney function test.

Published on Dec 4, 2025 08:03 IST

Florida neuroscientist shares 3 ADHD supplements that can improve memory, sleep

Supplements can sometimes help with neurological conditions like ADHD.

Updated on Nov 13, 2025 06:50 IST

Fitness coach explains which 5 supplements can really help you lose weight

Fitness coach Raj Ganpath shares key tips on hydration and supplements for weight loss.

Published on Oct 3, 2025 10:34 IST

US gastroenterologist explains why even the best supplements fail: 'They only…'

Supplements fail when gut health is neglected, says gastroenterologist Dr Vivian.

Published on Oct 1, 2025 09:04 IST

World Heart Day: Cardiologist reveals supplements he eats daily for heart health

What is the best daily supplement for heart health?

Published on Sep 29, 2025 04:30 IST

Stanford physician reveals truth about health supplements and multivitamins

90% of supplements aren't FDA-regulated before hitting stores.

Updated on Sep 25, 2025 09:22 IST

From ashwagandha to pumpkin seeds: Expert lists 10 daily health boosters

Ashwagandha helps to improve stress.

Published on Sep 19, 2025 12:22 IST

Neuroscientist reveals 3 natural weight loss supplements and how they burn fat

Weight loss can be challenging but some natural supplements can aid the process.

Published on Sep 19, 2025 08:52 IST

6 doctor-approved workout supplements to boost your fitness

Workout supplements may support fitness levels.

Updated on Sep 19, 2025 05:31 IST

Pain medicine physician reveals 7 natural relief options to manage chronic pain

Living with chronic pain is hard - here are seven natural pain relief options you can try out!

Updated on Sep 15, 2025 01:59 IST

Harvard gastroenterologist says taking probiotic supplements is a waste of money

Dr. Trisha Pasricha says that for most people, investing on probiotic supplements is a waste of money.

Published on Sep 6, 2025 09:16 IST

Do brain supplements work? Doctor explains science behind 6 brain supplements

Find out what scientific research says about these natural brain supplements.

Published on Aug 29, 2025 06:50 IST

Are you taking supplements wrong? Gastroenterologist reveals why timing matters

Gastroenterologist breaks down the mechanism behind supplement absorption and why timing matter.

Published on Aug 27, 2025 10:24 IST

Fitness coach breaks down how to use workout supplement creatine the right way

Fitness coach Raj Ganpath explains why this workout supplement could be the perfect fit for you and details the guidelines for use.

Updated on Aug 25, 2025 07:21 IST

Cardiologist warns 99% supplements are just ‘expensive urine’

Ninety-nine percent of the supplements you buy are going to be expensive urine at best, and end in health issues.

Updated on Aug 19, 2025 11:01 IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.

Updated on Jul 14, 2025 11:46 IST

Protein vs creatine: Which supplement builds muscle faster?

Creatine vs protein: Know the difference between the two supplements!

Published on Jul 13, 2025 09:30 IST

Hepatologist reveals 'most useless supplement' people waste money on

Do you actually need vitamin C dietary supplements? Here's what a doctor said. (Freepik)

Published on Jul 9, 2025 05:11 IST

Can creatine supplements make you fat? Doctor busts 4 myths, shares tips to use

No, creatine supplements do not lead to weight gain.

Published on Jun 23, 2025 12:54 IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.

Updated on Jun 19, 2025 11:30 IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.

Updated on Jun 19, 2025 07:39 IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!

Updated on Jun 18, 2025 10:20 IST

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