Wellness

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After the festival frenzy: Here's how to reboot your body, skin and energy

Updated on Oct 28, 2025 04:38 pm IST

With two months still left in the year, it’s the perfect time to reboot your body and end the year feeling restored and energised.

GRAP-2 restrictions in Delhi NCR: Do’s and don’ts to brave the toxic haze

What restrictions does GRAP-2 impose on Delhi NCR residents?(Photo: Invest India)

Updated on Oct 28, 2025 04:38 pm IST

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good

Ranbir Kapoor's personal trainer busts myths around fat loss and fads(Photos: X)

Updated on Oct 27, 2025 06:08 pm IST

Happy hormones and Diwali: Why the festival makes you feel joyful and connected

These happy hormones work together to make you feel rewarded, calm, connected, and joyful, giving the festival a deeper impact on your mental health.

Published on Oct 16, 2025 04:21 pm IST

Rising Trend: Baby naming consultants help Indian parents find perfect names

New parents are hiring experts to name their kids(Shutterstock)

Updated on Oct 24, 2025 06:21 pm IST

Fitness challenges: The newest health craze inspired by celebrities

Fitness challenges: The newest health craze inspired by celebrities like Neha Dhupia and Alaya F(Photos: Instagram)

Published on Oct 09, 2025 11:09 am IST

What’s your sign? There’s an aroma for that!

Pranna’s zodiac-inspired collection (starting at Rs. 500) is all about enhancing personalities through aromas aligned with each star sign

Updated on Oct 30, 2025 06:11 pm IST

Don’t miss a beat: Rising threat of sudden cardiac death in young adults

Every year, thousands of young people suffer sudden cardiac arrest (SCA). In India, SCD accounts for 10.3% of all recallable mortality, disproportionately affecting younger, economically productive population. Photo Credit: Shutterstock

Updated on Oct 01, 2025 12:47 pm IST

Dance your way to health with garba and dandiya this Navratri

Dance your way to health with garba and dandiya

Published on Sept 25, 2025 10:45 am IST

Are you an otrovert? Meet the new personality type

Lisa Ray took to Instagram to share that she identifies with this new personality type: Otrovert(Photo: Instagram /lisaray)

Updated on Sept 19, 2025 12:44 pm IST

Bamboo: An all-rounder that feeds and heals

Bamboo yoga mats provide natural and antimicrobial surfaces

Published on Sept 18, 2025 07:00 am IST

From runway to recovery: Manushi Chhillar’s wellness leap

Manushi Chhillar

Published on Sept 17, 2025 04:58 pm IST

Malaika’s morning fix: All you need to know about retinol juice

Malaika Arora’s morning fix: All you need to know about retinol juice

Updated on Sept 13, 2025 02:43 pm IST

Here's all you need to know about the Wellness Club at Shangri-La Eros New Delhi

Wellness Club at Shangri-La Eros New Delhi

Published on Sept 12, 2025 04:35 pm IST

Choosing yourself: The rise of self-partnering

Self-partnering can mean a number of things, from prioritising oneself to travelling alone or enjoying a meal solo

Published on Sept 10, 2025 04:26 pm IST

Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

Health experts say it’s time to stop overcomplicating food and return to basics: wholesome, minimally processed meals, portion control and consistency(Photo: Adobe Stock)

Updated on Sept 04, 2025 12:42 pm IST

Does gel nail polish really impact fertility? We asked an expert to weigh in

We asked an expert to walk us through the TPO fiasco: All you need to know as a nail enthusiast

Published on Sept 03, 2025 05:36 pm IST

Breast Milk: Nature’s first miracle food for babies

Breastfeeding encourages bonding through skin-to-skin contact and comfort.

Published on Aug 29, 2025 12:02 pm IST

Breaking the silence on menopause

Breaking the silence on menopause(Photo: Adobe Stock)

Published on Aug 27, 2025 05:14 pm IST

What is the 6-6-6 walking trend, and does it help?

What is the 666 walk?(Photo: Adobe Stock)

Published on Aug 23, 2025 10:00 am IST

The festive season reset: 7 ways to detox before Ganesh Chaturthi begins

A few ways to detox your body

Published on Aug 22, 2025 11:33 pm IST

Can stress and burnout lead to cancer?

Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.

Updated on Aug 21, 2025 11:02 am IST

'Grey's Anatomy' star Camilla Luddington diagnosed with Hashimoto's disease,

Camilla Luddington has been diagnosed with Hashimoto's disease (instagram)

Updated on Aug 15, 2025 05:57 pm IST

Communal emotional wellness spaces: A trend people are returning to

Such wellness circles are designed with care to create a safe and supportive environment.

Published on Aug 14, 2025 11:52 am IST

Heidi Klum's new health kick sounding alien? Experts demystify 'deworming'

Heidi Klum is hopping on the deworming bandwagon — we asked experts to weigh in

Published on Aug 12, 2025 01:52 pm IST

Experts warn of 'AI psychosis' in Gen Z and Gen Alpha

Turning to AI for comfort in moments of stress.

Published on Aug 11, 2025 12:32 pm IST

Beyond fitness bands: The new wave of wearable wellness devices

The shift is being fuelled by rising stress, changing habits, and a growing desire for health tools that blend into life.

Published on Aug 07, 2025 12:13 pm IST

Kim K has made face wraps viral but they're NOT for everyone — Experts weigh in

Kim Kardashian has seemingly solved a real concern women the world over truly believe exists — but what are the real-time ramifications of it?(Photos: Instagram/skims, kimkardashian)

Published on Aug 05, 2025 01:28 pm IST

Can beer be your next beauty solution?

Can beer be your next beauty solution?(Photo: Adobe Stock)

Published on Aug 01, 2025 10:26 am IST

Beer Day 2025: Is the secret to lush locks really in a pint?

Are beer shampoos really worth the hype?

Published on Aug 01, 2025 10:11 am IST

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