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This daily de-puff routine will make your face snatched — in MINUTES!

Published on Dec 23, 2025 11:56 IST

This daily de-puff routine will make your face snatched — in MINUTES!

PMS-ing hard? This cheat sheet will help you understand why

PMS-ing hard? This cheat sheet will help you understand why

Published on Dec 22, 2025 11:08 IST

Taylor Swift reveals intense workout routine and outfit changes for Eras Tour

Taylor Swift talks about personal challenges, an intense workout routine and romance with Travis Kelce in the latest episodes of her documentary series, The End of an Era.

Updated on Dec 20, 2025 12:44 IST

If your cycle feels unmanageable, it's time to understand it

If your cycle feels unmanageable, it's time to understand it

Published on Dec 19, 2025 10:53 IST

Want instantly slimmer legs? Here's the lymphatic reset that helps

Want instantly slimmer legs? Here's the lymphatic reset that helps

Published on Dec 18, 2025 12:24 IST

Wellness trends 2025: Here's what ruled world of health and fitness this year

The wellness trends of 2025

Updated on Dec 17, 2025 12:39 IST

PSA: Your kitchen, skincare and makeup may be messing with your hormones

Your kitchen and skincare may be messing with your hormones

Published on Dec 17, 2025 07:21 IST

Inflammation-soothing teas for slow, cold winter mornings

Inflammation-soothing teas for slow, cold winter mornings

Published on Dec 15, 2025 11:06 IST

These energy dessert bite options will cure you of your winter nap slump

These energy dessert bite options will cure you of your winter nap slump

Published on Dec 13, 2025 10:32 IST

Hormone healing 101: The ultimate anti-inflammatory foods check list

Hormone healing 101: The ultimate anti-inflammatory foods check list

Published on Dec 12, 2025 12:47 IST

Heliotherapy is India’s new winter wellness practice

Heliotherapy, the structured use of natural or artificial sunlight for therapeutic purposes, is finding an audience in modern India.

Published on Dec 10, 2025 12:53 IST

Peptides are everywhere. But what happens when you start ‘stacking’ them?

Peptides are essentially short chains of amino acids, tiny messengers that tell your skin or body what to do.

Published on Dec 4, 2025 14:08 IST

Everyday superfoods that support women’s gynecological health

These foods are most effective when paired with limited intake of sugar, packaged snacks, and excessive caffeine.

Published on Dec 4, 2025 12:18 IST

Moo-d booster: The ancient Indian wellness practice making a modern comeback

In a world that moves too fast, sometimes healing is found in the slow heartbeat of another being. Image credit: @swastikwellbeing

Updated on Dec 2, 2025 12:02 IST

Sip your way to glowing skin with these night drinks

Sip your way to glowing skin with these night drinks

Updated on Nov 29, 2025 10:59 IST

24 hours to a happier gut? Sign us up for these health shots!

24 hours to a happier gut? Sign us up for these health shots!

Published on Nov 27, 2025 09:46 IST

What is contrast therapy and should you try this hot and cold wellness ritual?

What is contrast therapy, the new hot and cold wellness ritual? Experts weigh in

Published on Nov 26, 2025 12:28 IST

Hormone healing for beginners: 6 principal steps to restore bodily balance

Hormone healing for beginners: 6 principal steps to restore bodily balance

Published on Nov 26, 2025 11:14 IST

Can this traditional Chinese medicine drink help you beat winter fatigue?

Can this traditional Chinese medicine drink help you beat winter fatigue?

Published on Nov 24, 2025 10:37 IST

Menstrual masking: What happens when skincare gets bloody

Inside the trend turning period blood into skincare

Updated on Nov 21, 2025 11:03 IST

Dermat-approved: 7 hacks to look and feel your prettiest

These 7 hacks to feeling prettier come dermatologist-approved!

Published on Nov 20, 2025 09:45 IST

How healthy is your relationship? Take the viral ‘bird theory’ test to find out

Know about the health of your relationship by taking the viral bird theory test.

Published on Nov 20, 2025 08:39 IST

Fatima Sana Shaikh opens up about her bulimia; experts decode the ED rabbit hole

Fatima Sana Shaikh opens up about her bulimia; experts decode the eating disorder rabbit hole

Published on Nov 20, 2025 08:35 IST

Matcha is no longer just a drink, it’s the new skincare essential

Matcha is the new beauty staple with brands launching wellness products

Published on Nov 19, 2025 12:29 IST

Instagram swears by warming lotions. But do they actually work?

Available as creams or balms, they promise an instant comforting sensation of heat.

Published on Nov 19, 2025 12:25 IST

Say goodbye to winter dullness with these expert skincare tips

Say goodbye to winter dullness with these expert skincare tips.

Published on Nov 19, 2025 09:50 IST

Kickstarting your home workout journey is easier than you think

Home workouts aren't as complicated as you're making them out to be!

Published on Nov 19, 2025 08:39 IST

‘Accountability aesthetics’: The OTT spotlight on men’s mental health

Still from The Summer I Turned Pretty

Published on Nov 19, 2025 01:30 IST

Is shame really all that bad? Psychologist decodes Jacob Elordi's viral comment

'Bring back shame', says Jacob Elordi: A psychologist weighs in

Published on Nov 18, 2025 07:52 IST

Alaya F's nighttime fix: All you need to know about THIS digestive detox juice

All you need to know about Alaya F's go-to nighttime digestive detox juice

Updated on Nov 17, 2025 12:55 IST

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