Wellness

PAGE 3

PSA: Your kitchen, skincare and makeup may be messing with your hormones

Published on Dec 17, 2025 12:51 pm IST

Your kitchen and skincare may be messing with your hormones(Photos: Ralli's Olive Oil, Real Simple)

Inflammation-soothing teas for slow, cold winter mornings

Inflammation-soothing teas for slow, cold winter mornings

Published on Dec 15, 2025 04:36 pm IST

These energy dessert bite options will cure you of your winter nap slump

These energy dessert bite options will cure you of your winter nap slump(Photo: iStock)

Published on Dec 13, 2025 04:02 pm IST

Hormone healing 101: The ultimate anti-inflammatory foods check list

Hormone healing 101: The ultimate anti-inflammatory foods check list(Photo: BuzzRx)

Published on Dec 12, 2025 06:17 pm IST

Heliotherapy is India’s new winter wellness practice

Heliotherapy, the structured use of natural or artificial sunlight for therapeutic purposes, is finding an audience in modern India.

Published on Dec 10, 2025 06:23 pm IST

Peptides are everywhere. But what happens when you start ‘stacking’ them?

Peptides are essentially short chains of amino acids, tiny messengers that tell your skin or body what to do.

Published on Dec 04, 2025 07:38 pm IST

Everyday superfoods that support women’s gynecological health

These foods are most effective when paired with limited intake of sugar, packaged snacks, and excessive caffeine.

Published on Dec 04, 2025 05:48 pm IST

Moo-d booster: The ancient Indian wellness practice making a modern comeback

In a world that moves too fast, sometimes healing is found in the slow heartbeat of another being. Image credit: @swastikwellbeing

Updated on Dec 02, 2025 05:32 pm IST

Sip your way to glowing skin with these night drinks

Sip your way to glowing skin with these night drinks

Updated on Nov 29, 2025 04:29 pm IST

24 hours to a happier gut? Sign us up for these health shots!

24 hours to a happier gut? Sign us up for these health shots!(Photo: Beeya Wellness)

Published on Nov 27, 2025 03:16 pm IST

What is contrast therapy and should you try this hot and cold wellness ritual?

What is contrast therapy, the new hot and cold wellness ritual? Experts weigh in

Published on Nov 26, 2025 05:58 pm IST

Hormone healing for beginners: 6 principal steps to restore bodily balance

Hormone healing for beginners: 6 principal steps to restore bodily balance(Photo: Network Health Digest)

Published on Nov 26, 2025 04:44 pm IST

Can this traditional Chinese medicine drink help you beat winter fatigue?

Can this traditional Chinese medicine drink help you beat winter fatigue?(Photo: BBC)

Published on Nov 24, 2025 04:07 pm IST

Menstrual masking: What happens when skincare gets bloody

Inside the trend turning period blood into skincare

Updated on Nov 21, 2025 04:33 pm IST

Dermat-approved: 7 hacks to look and feel your prettiest

These 7 hacks to feeling prettier come dermatologist-approved!(Photo: Shutterstock)

Published on Nov 20, 2025 03:15 pm IST

How healthy is your relationship? Take the viral ‘bird theory’ test to find out

Know about the health of your relationship by taking the viral bird theory test.

Published on Nov 20, 2025 02:09 pm IST

Fatima Sana Shaikh opens up about her bulimia; experts decode the ED rabbit hole

Fatima Sana Shaikh opens up about her bulimia; experts decode the eating disorder rabbit hole

Published on Nov 20, 2025 02:05 pm IST

Matcha is no longer just a drink, it’s the new skincare essential

Matcha is the new beauty staple with brands launching wellness products

Published on Nov 19, 2025 05:59 pm IST

Instagram swears by warming lotions. But do they actually work?

Available as creams or balms, they promise an instant comforting sensation of heat.

Published on Nov 19, 2025 05:55 pm IST

Say goodbye to winter dullness with these expert skincare tips

Say goodbye to winter dullness with these expert skincare tips.

Published on Nov 19, 2025 03:20 pm IST

Kickstarting your home workout journey is easier than you think

Home workouts aren't as complicated as you're making them out to be!(Photos: Instagram/ridhi.culous, Etsy)

Published on Nov 19, 2025 02:09 pm IST

‘Accountability aesthetics’: The OTT spotlight on men’s mental health

Still from The Summer I Turned Pretty

Published on Nov 19, 2025 07:00 am IST

Is shame really all that bad? Psychologist decodes Jacob Elordi's viral comment

'Bring back shame', says Jacob Elordi: A psychologist weighs in(Photo: IMDb)

Published on Nov 18, 2025 01:22 pm IST

Alaya F's nighttime fix: All you need to know about THIS digestive detox juice

All you need to know about Alaya F's go-to nighttime digestive detox juice

Updated on Nov 17, 2025 06:25 pm IST

Kate Middleton shares this one lesson that we all need to practice

Kate Middleton (Instagram)

Published on Nov 17, 2025 03:50 pm IST

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going(Photo: iStock)

Published on Nov 15, 2025 10:09 pm IST

Delhi pollution: Three gadgets that help you breathe better when the AQI doesn’t

As pollution peaks and skies turn grey, personal air-cleaning tech is filling critical gaps for outdoor air purification

Published on Nov 15, 2025 07:30 pm IST

World Diabetes Day: Is your 9-to-5 secretly spiking your sugar?

From smarter snacking to stretch breaks, here’s how to outsmart diabetes at work.

Updated on Nov 14, 2025 10:31 am IST

Are you locked in? Inside Gen Z’s newfound obsession with focus and consistency

From memes to reels, the 'locking in' trend is taking over the internet

Updated on Nov 13, 2025 04:33 pm IST

World Kindness Day: How apps help in promoting acts of kindness

World Kindness Day: How apps help in promoting acts of kindness(Photo: Shutterstock)

Updated on Nov 13, 2025 11:09 am IST

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