Wellness

PAGE 13

Understanding Arthritis: Causes, symptoms, prevention, and treatment explained

Published on Oct 16, 2024 01:47 pm IST

According to data from the World Health Organization (WHO) in 2019, approximately 520 million people globally live with osteoarthritis, marking a staggering 113% increase since 1990.

Learn to draw boundaries at work to avoid burnout, say mental health experts

There is no harm in asking for help or clarity at the workplace if it help ease the burden (Pexels )

Updated on Oct 15, 2024 04:18 pm IST

Impact of social media on adolescents’ mental health

World Mental Health Day

Published on Oct 10, 2024 05:02 pm IST

Is the hair identifier spray a must-have? Experts say no

Users spray the product on their faces, allowing a white overcast to highlight any previously unseen hairs.

Published on Oct 07, 2024 12:47 pm IST

Why this luxurious Swiss rehab is becoming a favourite for the rich and famous

Clinic Les Alpes, nestled in the swiss alps with a 360 degree view of Lake Geneva(Photo: Clinic Les Alpes)

Published on Oct 05, 2024 12:24 pm IST

Unlocking the beauty benefits of honey: Nature's golden elixir for skin and hair

Honey is a golden elixir made from bees that promises to give your skin and hair new life(Photo: Shutterstock)

Published on Oct 03, 2024 04:33 pm IST

Anannt Oorja Safar to host spiritual retreats in Rishikesh and Goa

Creating spiritual experiences through yoga and Reiki.

Published on Oct 03, 2024 11:53 am IST

Navratri 2024: Burn calories with Garba grooves and Dandiya moves

The traditional Indian dance forms, Dandiya and Garba are highly effective as forms of exercise. (Photo: Shutterstock)

Updated on Oct 03, 2024 11:46 am IST

An expert's guide to improving sleep quality for a healthier heart

Dr. Manoj Kumar
Principal Director & Head
Cardiac Cath lab,
Max Super Speciality
Hospital, Patparganj

Published on Oct 01, 2024 05:57 pm IST

Sara Ali Khan's 20 min EMS routine is as good as a 3-hour workout, check it out

Sara Ali Khan's new EMS workout might just be your new health fix

Published on Sept 27, 2024 02:31 pm IST

Meet the Beverly Hills gynac that the Kardashians can't stop raving about

(left to right) Dr. Thaïs Aliabadi; Hailey and Justin Beiber posing with Jason Kennedy's son

Published on Sept 26, 2024 06:30 pm IST

Paracetamol fails quality control test: What safe alternatives can you turn to?

Paracetamol fails CDSCO's quality control: What's next?(Photo: Shutterstock)

Updated on Sept 28, 2024 04:50 pm IST

150 seconds a day for a fit bod? We asked experts to weigh in on the latest fad

The newest workout on the block promises to get the job done in 150 seconds: Is it worth it?

Published on Sept 25, 2024 06:22 pm IST

Busting myths and facts about the speed slim diet

It’s a sustainable, balanced approach that helps you lose weight while supporting your overall health in the long run(Photo: Shutterstock)

Published on Sept 25, 2024 06:00 pm IST

Drumroll, please! Cardio drumming is the new workout craze

Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories

Published on Sept 25, 2024 04:52 pm IST

Childhood Cancer Awareness Month: Do’s & don’t for a child with suspected cancer

Childhood cancers make up just about 3% of global cancer cases, with around 75,000 new diagnoses each year in India.

Updated on Sept 25, 2024 02:24 pm IST

Expert guide on employee satisfaction: How to improve your team's well-being

How to actually improve and provide for the well-being and health of your employees

Published on Sept 20, 2024 03:06 pm IST

Bronze statues in London serve as paternity leave symbols

The UK currently offers only two statutory weeks of leave for new fathers, paid at £184.03(Photo: X)

Published on Sept 19, 2024 03:08 pm IST

Young woman dies from work pressure: All you need to know about Chronic Burnout

Updated on Sept 19, 2024 01:42 pm IST

Sleeptember 2024: What is period insomnia and how to deal with it?

Period insomnia refers to difficulty falling or staying asleep that occurs during a woman’s menstrual cycle in the days leading up to or during menstruation(Photo: Adobe Stock (For representational purpose only))

Published on Sept 18, 2024 05:26 pm IST

Kate Winslet gets testosterone therapy at 48: Pros and cons

As the actor approached her late 40s, she discussed how the therapy helped restore her sex drive.

Updated on Sept 18, 2024 03:54 pm IST

Happy birthday PM Modi: The secret behind how he stays so fit and well at 74!

PM Modi's secret to staying fit and well through a disciplined lifestyle

Published on Sept 17, 2024 04:46 pm IST

Simmer dating: The slow dating trend that's hot among the Gen Z

(Credits: Shutterstock)

Updated on Sept 17, 2024 03:38 pm IST

Are you sitting your way to Dead Butt Syndrome?

Sitting for too long can lead to Dead Butt Syndrome. (Source: Shutterstock)

Updated on Sept 17, 2024 02:21 pm IST

Top foods for radiant skin and lustrous hair

For a glass like skin and smooth hair, experts recommend fresh fruits, vegetables and juices in the right amount.

Published on Sept 16, 2024 03:00 pm IST

An expert’s guide to all you need to know about childhood cancer

Dr. Megha Saroha says one million new cancers are diagnosed annually in India, and nearly 3% of these occur in children.

Updated on Sept 16, 2024 03:05 pm IST

Kourtney Kardashian creates OTC Ozempic; here's why it might be a bad idea

Kourtney Kardashian is expanding her wellness empire with a new product alternative to GLP-1 medicines like Ozempic

Published on Sept 15, 2024 01:02 pm IST

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”

Updated on Sept 13, 2024 01:12 pm IST

Has ghee tea dethroned ghee coffee? We asked a nutritionist

Ghee tea is the latest health fad doing the rounds of the internet

Published on Sept 11, 2024 08:22 am IST

World Suicide Prevention Day: Breaking the silence around mental health

On Wolrd Suicide Prevention Day, we break the stigma around mental health issues.(Photo: Shutterstock (For Representational Purpose Only))

Updated on Sept 10, 2024 07:07 pm IST

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