Wellness

PAGE 13

Sonam Kapoor to Alia Bhatt: A sneak peek into celebs' postpartum journeys

Updated on Jan 05, 2024 11:15 PM IST

Celebrity moms have been sharing their postpartum experiences on social media platforms with glimpses into their journeys

ByMadhupriti Mitra

Why you should be a #MorningYogaPerson in 2024?

It's said that beginning the day early with meditation and yoga makes for a restorative start in addition to several other benefits.

Updated on Jan 04, 2024 10:21 PM IST

By Ismat Tahseen

All you need to know about Royal Jelly

Popularly known as Cleopatra's face pack, Royal Jelly that was earlier used a beauty product has multiple uses. It improves health and fight diseases.

Royal Jelly that boast of multiple health benefits is priced for Rs.15,000-20,000

Updated on Jan 10, 2024 01:40 PM IST

ByRuchika Garg

The ways to wellness in 2024

From Vedic ways to AI integration, experts share their predictions of this year’s health and fitness trends

A personalised approach to health and beauty issues will be a popular choice in 2024

Updated on Jan 03, 2024 04:45 PM IST

ByRuchika Garg

Health, yeah: Wellness trends that shone in 2023

As we look back into last year's wellness trend, here's a peek into the wellness buzzwords that ruled over the internet

The social media is abuzz with interesting yet unique wellness practices

Published on Jan 03, 2024 01:17 PM IST

ByMadhupriti Mitra

Muscle for hustle: Without breaking a sweat

Among other things, 2023 was a year of fitness challenges. While some were inspired by celebs to pump it up, others took up those keeping in with the zeitgeist.

Under the Dubai Fitness Challenge, residents and visitors are challenged to commit to 30 minutes of exercise daily for 30 days in October and November.

Published on Dec 30, 2023 03:30 PM IST

ByRuchika Garg

Why bone-smashing is the last thing you (and 2023) needed

The viral practice of hitting your face for a chiselled look is problematic in more ways than one. Experts decode its implications on your health.

The TikTok-approved beauty hack involves intentionally fracturing facial bones to achieve altered facial features, such as enlarged cheekbones or a more prominent chin.

Published on Dec 29, 2023 11:52 AM IST

ByHindustan Times

Moss code: Stanning the hottest and newest supplement in town

From the alluring depth of the internet, where a morning spoonful ritual has become vogue to casual supplement incorporation.

Known as Irish moss or Chondrus crispus, sea moss is commonly known as a stiffening agent in desserts and has always been popular in skincare products.

Published on Dec 28, 2023 11:11 PM IST

ByHindustan Times

Ayurvedic interventions for PCOS

As September is PCOS Awareness Month, experts share why you should take to Ayurveda for relief

An estimated 70% of women with PCOS remain undiagnosed, worldwide(Shutterstock)

Updated on Sep 28, 2023 03:48 PM IST

ByAakanksha Bajpai

lymphatic drainage massage: Flowing towards wellness

With people waking up to overall well-being, lymphatic drainage massage is all the rage today. We decode its growing popularity

Actor Jennifer Aniston, 54, recently posted a picture on Instagram, wearing compression leggings

Published on Sep 21, 2023 03:51 PM IST

ByRuchika Garg

Zen-sational philosophies from japan

When it comes to leading a long, meaningful life, the Japanese lead by example. We explore the principles they live by and how these can be embraced

Forest Bathing is a Japanese concept that helps one connect with the nature and declutter the mind

Updated on Sep 15, 2023 04:51 PM IST

ByRuchika Garg

Not Covid vaccine, but other lifestyle factors causing heart attack: Doctor

Dr Mohit Gupta from GB Pant Hospital who was part of a new study published in the journal PLOS One, says Covid vaccine is in fact providing protection to heart.

The study concludes that Covid vaccines Covishield and Covaxin do not pose as a risk factor for a heart attack and in fact have a protective effect on heart.
(Getty Images/iStockphoto)

Published on Sep 13, 2023 02:53 PM IST

ByParmita Uniyal, New Delhi

Ancient Wisdom Part 2: Neem datun can work wonders for your dental health

Neem datun can help fight harmful bacteria and reduce chances of cavities. An Ayurveda expert on how to use this ancient remedy.

Published on Sep 13, 2023 12:49 PM IST

ByParmita Uniyal, New Delhi

Women’s pain is often not believed – here’s how to make your voice heard

There’s a clear gender gap when it comes to identifying and treating women’s pain compared to men’s. The dismissal leads to long delays in diagnoses, treatment.

The dismissal of women’s pain leads to long delays in diagnoses and treatment for conditions such as polycystic ovary syndrome (PCOS) and endometriosis.(Pexels)

Published on Sep 13, 2023 11:46 AM IST

PTI | | Posted by Krishna Priya Pallavi, Birmingham

Processing uncertainty in obsessive-compulsive disorder: Study

The study explores how people with OCD display aberrant activity in the dorsal anterior cingulate cortex of the brain while processing uncertainty.

Published on Sep 13, 2023 10:36 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Adderall-alternative Vyvanse approval set to ease ADHD drug shortage

Vyvanse is set to ease the drug shortage for ADHD and binge-eating disorder.

Published on Sep 13, 2023 10:29 AM IST

Bloomberg | | Posted by Tapatrisha Das

Ways by which fear makes us settle for less in life and relationships

From fear of rejection to low self-worth, here are a few ways by which fear makes us settle for less.

Published on Sep 13, 2023 10:13 AM IST

ByTapatrisha Das, Delhi

Having too much protein? You may invite these 6 health troubles

When you are adding a lot of protein to your diet but fail to balance it with other essential nutrients, you may suffer from a range of health issues.

While high-protein diets can have benefits, they also come with some potential disadvantages(Unsplash)

Published on Sep 12, 2023 09:02 PM IST

ByParmita Uniyal, New Delhi

Sleeping to eating fruits; 5 things you should avoid doing post meal

Do you take a nap right after your lunch or hit the gym after a heavy breakfast? Certain habits can hinder the digestion process and make you ill. Take note.

Taking a power nap helps the body to fight laziness and restart with new energy and enthusiasm. (Unsplash)

Published on Sep 12, 2023 06:07 PM IST

ByParmita Uniyal, New Delhi

Kids living in cities more likely to have respiratory infections: Study

Young children who grow up in towns and cities experience higher respiratory illnesses than those who grow up in the country, as per study.

Published on Sep 12, 2023 04:57 PM IST

ANI | | Posted by Parmita Uniyal, Lausanne [switzerland]

Blueberries to beetroot; 6 antioxidant-rich foods to improve longevity

Eating a diet rich in antioxidants can help decrease oxidative stress and reduce risk of many diseases.

When we do not have enough antioxidants, it could result in oxidative stress which is an imbalance between free radicals and antioxidants in the body(Freepik)

Published on Sep 12, 2023 04:16 PM IST

ByParmita Uniyal, New Delhi

Kidulting is the new adulting, or is it?

Moving away from the hustle culture, a new generation of millennials is returning to mindless, soothing, ‘kids-only’ activities. Here's decoding kidulting.

Kidulting has unlocked both nostalgia and escapement among people (For representational purpose only) (Shutterstock )

Published on Sep 05, 2023 04:51 PM IST

ByRuchika Garg

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News / Htcity / Wellness

Wellness

Celebrity moms have been sharing their postpartum experiences on social media platforms with glimpses into their journeys

It's said that beginning the day early with meditation and yoga makes for a restorative start in addition to several other benefits.

Popularly known as Cleopatra's face pack, Royal Jelly that was earlier used a beauty product has multiple uses. It improves health and fight diseases.

From Vedic ways to AI integration, experts share their predictions of this year’s health and fitness trends

As we look back into last year's wellness trend, here's a peek into the wellness buzzwords that ruled over the internet

Among other things, 2023 was a year of fitness challenges. While some were inspired by celebs to pump it up, others took up those keeping in with the zeitgeist.

The viral practice of hitting your face for a chiselled look is problematic in more ways than one. Experts decode its implications on your health.

From the alluring depth of the internet, where a morning spoonful ritual has become vogue to casual supplement incorporation.

As September is PCOS Awareness Month, experts share why you should take to Ayurveda for relief

With people waking up to overall well-being, lymphatic drainage massage is all the rage today. We decode its growing popularity

When it comes to leading a long, meaningful life, the Japanese lead by example. We explore the principles they live by and how these can be embraced

Dr Mohit Gupta from GB Pant Hospital who was part of a new study published in the journal PLOS One, says Covid vaccine is in fact providing protection to heart.

Neem datun can help fight harmful bacteria and reduce chances of cavities. An Ayurveda expert on how to use this ancient remedy.

There’s a clear gender gap when it comes to identifying and treating women’s pain compared to men’s. The dismissal leads to long delays in diagnoses, treatment.

The study explores how people with OCD display aberrant activity in the dorsal anterior cingulate cortex of the brain while processing uncertainty.

Vyvanse is set to ease the drug shortage for ADHD and binge-eating disorder.

From fear of rejection to low self-worth, here are a few ways by which fear makes us settle for less.

When you are adding a lot of protein to your diet but fail to balance it with other essential nutrients, you may suffer from a range of health issues.

Do you take a nap right after your lunch or hit the gym after a heavy breakfast? Certain habits can hinder the digestion process and make you ill. Take note.

Young children who grow up in towns and cities experience higher respiratory illnesses than those who grow up in the country, as per study.

Eating a diet rich in antioxidants can help decrease oxidative stress and reduce risk of many diseases.

Moving away from the hustle culture, a new generation of millennials is returning to mindless, soothing, ‘kids-only’ activities. Here's decoding kidulting.

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