Wellness

PAGE 8

#Telephobia: Why Gen Z finds phone calls stressful

Published on May 14, 2025 05:22 pm IST

This growing unease is being called telephobia—a fear of phone conversations—and it’s becoming more common among Gen Z.

10 calming foods and drinks to soothe your anxiety

Food items and drinks to keep you calm(Adobe Stock)

Updated on May 08, 2025 01:58 pm IST

Getting war anxiety? Here's what to do

Everything you should know about and do if you are experiencing war anxiety

Updated on May 07, 2025 05:57 pm IST

Red Light therapy: Celeb-approved skincare secret you need to try

Red light therapy, despite its high-tech name, is quite simple. (Kriti Sanon (L), Priyanka Chopra (R))

Published on May 05, 2025 02:48 pm IST

Chasing 1M followers, losing herself: Misha Agrawal's death sparks wake-up call

Misha Agrawal

Updated on May 01, 2025 05:39 pm IST

Cortisol belly and cortisol face: Decoding the wellness buzzwords

Cortisol belly and cortisol face: Decoding the wellness buzzwords(Adobe Stock)

Published on Apr 30, 2025 05:44 pm IST

Tamil Nadu bans raw egg mayo; what are the alternatives?

Egg mayo alternatives

Updated on Apr 29, 2025 03:13 pm IST

Paresh Rawal claims drinking urine healed his knee injury; experts weigh in

Paresh Rawal admits to drinking his own urine; medical experts share thoughts

Published on Apr 28, 2025 06:06 pm IST

Scream therapy: Why is Gen Z yelling into their pillows

Gen Z is yelling into their pillows

Published on Apr 26, 2025 10:00 am IST

Ayurvedic potli therapy: All you need to know about this healing tiny bag

All you need to know about the Ayurvedic potli therapy

Updated on Apr 26, 2025 07:41 am IST

IBS Awareness Month: More than just a tummy trouble

The rise of digestive drinks

Published on Apr 24, 2025 06:07 pm IST

Can AI really replace your therapist? Experts weigh in on the growing trend

Is Gen Z talking to AI instead of therapists? Here's the truth

Updated on Apr 20, 2025 02:39 pm IST

Is your paneer safe? Experts warn of toxic ingredients in fake versions

YouTuber Sarthak Sachdeva accused interior designer's Gauri Khan’s (wife of actor Shah Rukh Khan) upscale Mumbai restaurant, Torii, of serving fake paneer(Photo: Instagram)

Updated on Apr 19, 2025 01:51 pm IST

World Liver Day: 5 expert tips to keep your liver healthy

5 key tips highlighted by experts to keep your liver healthy

Published on Apr 19, 2025 11:11 am IST

Nimrat Kaur’s DIY sheet mask: Experts weigh in on milk and saffron benefits

Nimrat Kaur(Photo: Instagram)

Published on Apr 18, 2025 01:43 pm IST

From olive oil to sea moss: All about the viral beauty shots

Published on Apr 16, 2025 03:43 pm IST

Are homemade skin gummies worth the hype?

All about homemade skincare gummies

Updated on Apr 12, 2025 11:17 am IST

One shot at a time: Defeating Parkinson’s with badminton

64-year-old Nirmal Sahdev has recently won bronze in the state level badminton competition

Updated on Apr 11, 2025 12:47 pm IST

Hailey Bieber's postpartum hot take: No hair cuts till son turns 1 — but why?

Hailey Bieber won't be cutting her hair till son Jack Blues turns 1: Here's why(Photos: Instagram/haileybieber)

Published on Apr 10, 2025 01:57 am IST

Why Malaika Arora swears by clove tea: Health benefits you need to know

Malaika's current obession: Clove tea

Updated on Apr 09, 2025 01:03 pm IST

Eat your retinol in a salad is a new wellness trend doing the rounds online

A bowl of grated carrots with beetroots and cabbage is social media users' newest trick for a skin glow up (Adobe stock)

Updated on Apr 04, 2025 02:38 pm IST

Self-care has a new name: Cozymaxxing explained

Cozymaxxing offers more than just a sense of comfort; it provides tangible health benefits.

Updated on Apr 02, 2025 04:34 pm IST

World Autism Awareness Day: Mothers on raising autistic children

Mothers on raising autistic children

Published on Apr 02, 2025 08:00 am IST

Why women sleep less than men and how to fix it

Experts suggest avoiding caffeine, screens, and stress before bed, using essential oils, and trying white noise apps.

Published on Apr 01, 2025 11:52 am IST

Mounjaro arrives in India: Game-changer or not?

Mounjaro arrives in India

Updated on Mar 26, 2025 05:13 pm IST

As Maharastra's temperatures rise, doctors say stay hydrated, at home at noon

Women deal with the afternoon heat by covering themselves with dupattas and having ice lollies in Mumbai (HT Photos)

Updated on Mar 21, 2025 06:24 pm IST

World Oral Health Day: Why A Healthy Mouth Means A Healthy You

Caring for your mouth is simple but essential, and plays a vital role in keeping your entire body in balance.

Updated on Mar 20, 2025 10:55 am IST

Sunita Williams returns to Earth: Why she did not tie her hair in space

Why Sunita Williams did not tie her hair in space

Published on Mar 19, 2025 04:26 pm IST

6 fitness and nutrition mistakes that are keeping you skinny fat

6 mistakes that may be keeping you on the skinny fat plateau

Published on Mar 17, 2025 05:23 pm IST

Holi 2025: Essential tips to help protect your eyes during the festival

While celebrating with colours, many people overlook the potential risks to their eyes(Photo: Adobe Stock)

Published on Mar 14, 2025 10:02 am IST

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