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wellness

PAGE 9

Japanese walking: 30-min trick to fitness?

wellness
Published on May 22, 2025 05:18 IST
Several experts have suggested that IWT is actually more beneficial than the daily target of achieving 10,000 steps.

Understanding and managing hypertension: A focus on women

Hypertension affects more women because of hormonal changes, reproductive health, and lifestyle factors.
wellness
Updated on May 21, 2025 08:22 IST

Kahwa & Noon chai to Butter tea, these 5 unique tea varieties from across India

Tea is a beloved beverage across all parts of India
wellness
Published on May 21, 2025 07:17 IST

Everything you need to know about adult acne

Everything to know about adult acne
wellness
Published on May 21, 2025 06:13 IST

From Khloe’s protein popcorn to Ranveer’s protein bars: Is the craze worth it?

US media personality Khloé Kardashian recently launched Khloud Protein Popcorn
wellness
Updated on May 19, 2025 05:30 IST

World Hypertension Day: Music can help keep your blood pressure in check

Listening to music reduces stress and anxiety, which, in turn, lowers blood pressure
wellness
Updated on May 16, 2025 19:09 IST

#Telephobia: Why Gen Z finds phone calls stressful

This growing unease is being called telephobia—a fear of phone conversations—and it’s becoming more common among Gen Z.
wellness
Published on May 14, 2025 11:52 IST

10 calming foods and drinks to soothe your anxiety

Food items and drinks to keep you calm
wellness
Updated on May 8, 2025 08:28 IST

Getting war anxiety? Here's what to do

Everything you should know about and do if you are experiencing war anxiety
wellness
Updated on May 7, 2025 12:27 IST

Red Light therapy: Celeb-approved skincare secret you need to try

Red light therapy, despite its high-tech name, is quite simple. (Kriti Sanon (L), Priyanka Chopra (R))
wellness
Published on May 5, 2025 09:18 IST

Chasing 1M followers, losing herself: Misha Agrawal's death sparks wake-up call

Misha Agrawal
wellness
Updated on May 1, 2025 12:09 IST

Cortisol belly and cortisol face: Decoding the wellness buzzwords

Cortisol belly and cortisol face: Decoding the wellness buzzwords
wellness
Published on Apr 30, 2025 12:14 IST

Tamil Nadu bans raw egg mayo; what are the alternatives?

Egg mayo alternatives
wellness
Updated on Apr 29, 2025 09:43 IST

Paresh Rawal claims drinking urine healed his knee injury; experts weigh in

Paresh Rawal admits to drinking his own urine; medical experts share thoughts
wellness
Published on Apr 28, 2025 12:36 IST

Scream therapy: Why is Gen Z yelling into their pillows

Gen Z is yelling into their pillows
wellness
Published on Apr 26, 2025 04:30 IST

Ayurvedic potli therapy: All you need to know about this healing tiny bag

All you need to know about the Ayurvedic potli therapy
wellness
Updated on Apr 26, 2025 02:11 IST

IBS Awareness Month: More than just a tummy trouble

The rise of digestive drinks
wellness
Published on Apr 24, 2025 12:37 IST

Can AI really replace your therapist? Experts weigh in on the growing trend

Is Gen Z talking to AI instead of therapists? Here's the truth
wellness
Updated on Apr 20, 2025 09:09 IST

Is your paneer safe? Experts warn of toxic ingredients in fake versions

YouTuber Sarthak Sachdeva accused interior designer's Gauri Khan’s (wife of actor Shah Rukh Khan) upscale Mumbai restaurant, Torii, of serving fake paneer
wellness
Updated on Apr 19, 2025 08:21 IST

World Liver Day: 5 expert tips to keep your liver healthy

5 key tips highlighted by experts to keep your liver healthy
wellness
Published on Apr 19, 2025 05:41 IST

Nimrat Kaur’s DIY sheet mask: Experts weigh in on milk and saffron benefits

Nimrat Kaur
wellness
Published on Apr 18, 2025 08:13 IST

From olive oil to sea moss: All about the viral beauty shots

Israeli actor-model Moran Atias takes a shot of olive oil from Saint Supply, an American olive oil brand
wellness
Published on Apr 16, 2025 10:13 IST

Are homemade skin gummies worth the hype?

All about homemade skincare gummies
wellness
Updated on Apr 12, 2025 05:47 IST

One shot at a time: Defeating Parkinson’s with badminton

64-year-old Nirmal Sahdev has recently won bronze in the state level badminton competition
wellness
Updated on Apr 11, 2025 07:17 IST

Hailey Bieber's postpartum hot take: No hair cuts till son turns 1 — but why?

Hailey Bieber won't be cutting her hair till son Jack Blues turns 1: Here's why
wellness
Published on Apr 9, 2025 20:27 IST

Why Malaika Arora swears by clove tea: Health benefits you need to know

Malaika's current obession: Clove tea
wellness
Updated on Apr 9, 2025 07:33 IST

Eat your retinol in a salad is a new wellness trend doing the rounds online

A bowl of grated carrots with beetroots and cabbage is social media users' newest trick for a skin glow up
wellness
Updated on Apr 4, 2025 09:08 IST

Self-care has a new name: Cozymaxxing explained

Cozymaxxing offers more than just a sense of comfort; it provides tangible health benefits.
wellness
Updated on Apr 2, 2025 11:04 IST

World Autism Awareness Day: Mothers on raising autistic children

Mothers on raising autistic children
wellness
Published on Apr 2, 2025 02:30 IST

Why women sleep less than men and how to fix it

Experts suggest avoiding caffeine, screens, and stress before bed, using essential oils, and trying white noise apps.
wellness
Published on Apr 1, 2025 06:22 IST
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