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wellness

PAGE 10

Mounjaro arrives in India: Game-changer or not?

wellness
Updated on Mar 26, 2025 11:43 IST
Mounjaro arrives in India

As Maharastra's temperatures rise, doctors say stay hydrated, at home at noon

Women deal with the afternoon heat by covering themselves with dupattas and having ice lollies in Mumbai
wellness
Updated on Mar 21, 2025 12:54 IST

World Oral Health Day: Why A Healthy Mouth Means A Healthy You

Caring for your mouth is simple but essential, and plays a vital role in keeping your entire body in balance.
wellness
Updated on Mar 20, 2025 05:25 IST

Sunita Williams returns to Earth: Why she did not tie her hair in space

Why Sunita Williams did not tie her hair in space
wellness
Published on Mar 19, 2025 10:56 IST

6 fitness and nutrition mistakes that are keeping you skinny fat

6 mistakes that may be keeping you on the skinny fat plateau
wellness
Published on Mar 17, 2025 11:53 IST

Holi 2025: Essential tips to help protect your eyes during the festival

While celebrating with colours, many people overlook the potential risks to their eyes
wellness
Published on Mar 14, 2025 04:32 IST

Holi 2025: Protect and pamper your skin with these essential tips

Chemicals often used during Holi can leave your skin feeling dull, dry
wellness
Published on Mar 14, 2025 04:31 IST

Precautionary tips to remember when playing with colours on Holi

When playing Holi, take care of the colour getting into your eyes
wellness
Published on Mar 13, 2025 13:10 IST

World Sleep Day: Expert-backed tips on how you can get the best night's sleep

Sleeping is a good way to de-stress at the end of the day
wellness
Updated on Mar 13, 2025 12:14 IST

Expert-approved skin and hair care tips for your Holi party

A little care goes a long way in keeping the colour and fun
wellness
Published on Mar 13, 2025 10:34 IST

Holi hair, don't care? Think again! Expert tips for haircare during the festival

Expert tips for hair care pre and post-Holi
wellness
Updated on Mar 13, 2025 10:33 IST

Are you using retinol correctly? Experts offer effective advice

While using retinol, avoid these mistakes.
wellness
Published on Mar 12, 2025 09:58 IST

Khaki queens: Strong, fit and unstoppable

Suman(centre), 53-years-old, won two gold medals in the Masters Athletics Championship and the Veterans Sports & Games Championship in 2024
wellness
Updated on Mar 7, 2025 16:07 IST

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40
wellness
Updated on Mar 6, 2025 17:18 IST

This tangy 'retinol salad' will treat your skin from within: AND it's tasty!

This 'retinol salad' recipe will fast track your skin journey: AND it's tasty!
wellness
Published on Mar 6, 2025 12:40 IST

Sonakshi Sinha has been using tea bags on her eyes: Here's why you should too

Sonakshi Sinha has been putting tea bags on her eyes: Here's why you should too
wellness
Published on Mar 6, 2025 08:11 IST

Empowering women's health: Essential tests for every life stage

Timely medical intervention is key in a woman's lifde
wellness
Updated on Mar 6, 2025 05:38 IST

World Obesity Day: Embrace healthy habits for a better future

Obesity is linked to serious health conditions like Type 2 Diabetes, heart disease, and certain cancers
wellness
Published on Mar 4, 2025 15:40 IST

PV Sindhu’s guide to protein: What she eats, why it matters and myth-busting

PV Sindhu
wellness
Published on Mar 1, 2025 14:49 IST

What is the 7-skin method? The K-beauty hydration hack for lasting moisture

7-Skin Method involves applying up to seven thin layers of toner between your cleanser and moisturizer
wellness
Published on Feb 28, 2025 09:47 IST

Dosa vs moong dal cheela: Which is the healthier breakfast bite?

Dosas or moong dal cheela: The healthier breakfast bite
wellness
Published on Feb 27, 2025 21:17 IST

World Protein Day: Can Indian diets meet protein needs?

Traditional Indian diets are largely plant-based, consisting of a variety of whole grains, legumes, fruits and vegetables.
wellness
Updated on Feb 27, 2025 05:23 IST

Science says that a smartphone detox might just be the mood reset you need; read

Taking a break from your smartphone can reboot your mood
wellness
Published on Feb 26, 2025 20:00 IST

The magic of makhanas: A superfood for health-conscious individuals

Makhana is a healthy superfood packed with fibre and antioxidants
wellness
Published on Feb 26, 2025 14:14 IST

This Maha Shivratri, know the mental and physical health benefits of Om chanting

Om chanting is known to be therapeutic
wellness
Published on Feb 26, 2025 07:10 IST

Here's how this easy 4-step post-workout routine can skyrocket your results

Cooling down post-workout is very important
wellness
Published on Feb 24, 2025 19:45 IST

Growth factor serums are trending —but should you add one to your routine?

Growth factors are naturally occurring proteins that act as signaling molecules in the skin. They help stimulate collagen production, elastin formation, and overall cell repair.
wellness
Updated on Feb 21, 2025 06:28 IST

Indian youth are at risk of heart disease, experts share how to prevent it

Heart disease once thought to only affect the older generation, is a grave concern for people of all ages
wellness
Published on Feb 19, 2025 12:42 IST

Drink your retinol and skip the big skin purge! Recipe inside

Begin your retinol journey by downing a glass of nature's goodness
wellness
Published on Feb 19, 2025 08:00 IST

The 15-minute Mel Robbins' morning routine is changing lives: Should you try it?

This 15-minute Mel Robbins morning routine is apparently changing lives: Should you try it?
wellness
Published on Feb 18, 2025 13:20 IST
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