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wellness
PAGE 10
World Sleep Day: Expert-backed tips on how you can get the best night's sleep
Updated on Mar 13, 2025 12:14 IST
Holi hair, don't care? Think again! Expert tips for haircare during the festival
Updated on Mar 13, 2025 10:33 IST
Jennifer Aniston’s new workout might be the new Pilates; everything to know
Updated on Mar 6, 2025 17:18 IST
This tangy 'retinol salad' will treat your skin from within: AND it's tasty!
Published on Mar 6, 2025 12:40 IST
Sonakshi Sinha has been using tea bags on her eyes: Here's why you should too
Published on Mar 6, 2025 08:11 IST
PV Sindhu’s guide to protein: What she eats, why it matters and myth-busting
Published on Mar 1, 2025 14:49 IST
What is the 7-skin method? The K-beauty hydration hack for lasting moisture
Published on Feb 28, 2025 09:47 IST
Science says that a smartphone detox might just be the mood reset you need; read
Published on Feb 26, 2025 20:00 IST
The magic of makhanas: A superfood for health-conscious individuals
Published on Feb 26, 2025 14:14 IST
This Maha Shivratri, know the mental and physical health benefits of Om chanting
Published on Feb 26, 2025 07:10 IST
Here's how this easy 4-step post-workout routine can skyrocket your results
Published on Feb 24, 2025 19:45 IST
Growth factor serums are trending —but should you add one to your routine?
Updated on Feb 21, 2025 06:28 IST
Indian youth are at risk of heart disease, experts share how to prevent it
Published on Feb 19, 2025 12:42 IST
The 15-minute Mel Robbins' morning routine is changing lives: Should you try it?
Published on Feb 18, 2025 13:20 IST
This homemade electrolyte drink will keep your immunity up through season change
Published on Feb 18, 2025 07:18 IST
Protecting bone health during menopause: Essential tests and lifestyle tips
Published on Feb 17, 2025 10:50 IST
This Valentine’s Day, prioritise self love—swipe right on yourself!
Published on Feb 13, 2025 05:15 IST
Hugs boost mood, ease loneliness, reduce stress, explains mental health experts
Updated on Feb 12, 2025 06:09 IST
Alia perfects clap push ups: Benefits, moderations for your fitness journey
Published on Feb 10, 2025 07:34 IST
Blowing your nose might just be making your cold worse; dos and dont's
Published on Feb 6, 2025 18:30 IST
